Episodes

Ladyface AM: Ketamine Therapy — What Actually Works (And What Doesn't) Celeste sits down with Austin Frankham, NP, and Candice Crousone, LCSW — the clinical team behind Therapeutic Alternatives, a premier ketamine therapy clinic in Utah — to separate the hype from the medicine. The conversation cuts through the noise: ketamine isn't a cure-all, and it's not the same as recreational use or the Matthew Perry headlines. What it actually does is create a safe container for your nervous system to p...

Ladyface AM: Boob-dentity — Body, Confidence & What It Means to Be a Woman What does it mean to own your body as a woman? Celeste sits down with Whitney and Jen McMullen to talk about something most women think about but rarely discuss openly: how breasts shape identity, confidence, and the way we move through the world. From early puberty to motherhood to a bilateral mastectomy, these three women share radically different relationships with their bodies—and why that matters. Jen walks through...