June 25, 2026

Little Mermaid Communication: TALK Framework with Chalise

Little Mermaid Communication: TALK Framework with Chalise
Little Mermaid Communication: TALK Framework with Chalise
Yes And Land
Little Mermaid Communication: TALK Framework with Chalise
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player icon

The Little Mermaid and the Art of Real Communication

What happens when a parent refuses to listen to their child? The Little Mermaid shows us the cost. King Triton's unwillingness to have a genuine conversation with Ariel—his refusal to ask questions, to understand her perspective, to meet her where she is—doesn't protect her. It pushes her straight into Ursula's arms. Chalise, a certified financial planner and certified divorce financial analyst, knows from her professional practice that communication breakdown is often the root cause of everything else that falls apart. Today we're breaking down the TALK framework from Harvard communication expert Allison Woodbrooks, and learning how to have conversations that actually build connection instead of destroy it.

🎯 3 Actionable Takeaways (Pulled directly from Chalise's closing segment)

  1. Practice T, A, L, and K Consistently — Spend time studying and improving the TALK framework (Topics, Asking, Levity, Kindness) in your everyday conversations. Why it works: The more you practice these four elements, the better communicator you become, and that improvement trickles into every aspect of your life—relationships, parenting, work, everything.
  2. Prepare Topics Before Important Conversations — Spend a little time beforehand thinking about a few things you can bring to the conversation, even just 30 seconds of mental prep. Why it works: Being prepared reduces anxiety, makes everybody more relaxed, and helps the conversation flow better from the start.
  3. Ask Better Questions and Listen Actively — Ask follow-up questions, show the person you care by making eye contact and being present, and listen to understand rather than to respond. Why it works: Active listening demonstrates that you genuinely value what the other person is saying, which builds real connection and trust.

🔦 EPISODE HIGHLIGHTS

  • King Triton's refusal to have a conversation with Ariel mirrors what happens in real divorces—communication breakdown is often the root cause of everything else that falls apart
  • The TALK framework: Topics (prepare), Asking (follow-up questions), Levity (sparkle and fizz), Kindness (the most important element)
  • How asking "What do you need from me?" can be one of the most effective questions in hard conversations
  • The difference between genuine curiosity and asking questions just to steer the conversation back to yourself
  • Why body language matters more than words—Ursula's threatening body language creates distrust before she ever speaks
  • How to break through one-word answers from your kids by naming it with humor and levity, then reloading the conversation
  • The power of acknowledgment first: "It makes sense that you're feeling this way" opens the door to real dialogue

👤 ABOUT CHALISE WESTENKOW Chalise Westenkow is a Certified Financial Planner and Certified Divorce Financial Analyst who helps people make good financial decisions when the stakes are high and emotions are high. A Sandy, Utah native who studied economics at the University of Utah, she brings both analytical rigor and deep empathy to her work—whether she's helping families navigate retirement planning or guiding clients through the financial complexity of divorce. Her professional practice has taught her that communication breakdown is often the thread that, when pulled, unravels everything else.

https://www.linkedin.com/in/chalise-westenskow/

📺 ABOUT YES AND LAND Yes And Land explores the leaders....

WEBVTT

00:00:00.000 --> 00:00:03.520
So I help people make good financial decisions,

00:00:03.680 --> 00:00:06.559
typically when the stakes are high and emotions

00:00:06.559 --> 00:00:10.439
are high and when communication matters. Many

00:00:10.439 --> 00:00:13.720
times communication breaking down is one of the

00:00:13.720 --> 00:00:16.300
things that really leads to a lot of other problems.

00:00:16.539 --> 00:00:19.219
When communication breaks down, then people start

00:00:19.219 --> 00:00:21.739
looking for the validation somewhere else. She

00:00:21.739 --> 00:00:24.879
knew what dad expected. He had very high expectations.

00:00:25.059 --> 00:00:27.059
He wasn't willing to have a conversation, wasn't

00:00:27.059 --> 00:00:29.059
willing to talk about it. What he says goes.

00:00:29.320 --> 00:00:32.579
What 16 -year -old likes that? He needs to connect

00:00:32.579 --> 00:00:36.200
with her in a way that's not my way or the highway.

00:00:36.479 --> 00:00:39.700
And by asking questions to open up that dialogue

00:00:39.700 --> 00:00:42.399
so that she feels like it's a safe place to communicate.

00:00:42.990 --> 00:00:45.710
If I'm thinking while you're talking about the

00:00:45.710 --> 00:00:48.149
next thing that I'm going to say, am I really

00:00:48.149 --> 00:00:51.049
being present? I think people, when you're having

00:00:51.049 --> 00:00:53.409
a conversation, they're not always going to remember

00:00:53.409 --> 00:00:55.990
the words that we're using, but they will remember

00:00:55.990 --> 00:01:00.909
how they felt. Welcome to Yes And Land, where

00:01:00.909 --> 00:01:04.049
we say yes to the reality of yesterday and today.

00:01:04.390 --> 00:01:08.650
And we say and to the possibility, growth, and

00:01:08.650 --> 00:01:18.459
imagination of tomorrow. All right, welcome to

00:01:18.459 --> 00:01:21.239
Yes and Land. We are very excited for our guest

00:01:21.239 --> 00:01:24.939
today and very excited for the topic today, which

00:01:24.939 --> 00:01:30.260
I think is very on point for society today, for

00:01:30.260 --> 00:01:33.540
where life is at, for where people are at. And

00:01:33.540 --> 00:01:36.359
that topic today is really about communication.

00:01:37.620 --> 00:01:40.859
And our guest today is Shalise, wonderful individual

00:01:40.859 --> 00:01:44.459
who I've known for a number of years. Very excited

00:01:44.459 --> 00:01:46.819
to have her on, breaking down some things for

00:01:46.819 --> 00:01:48.879
us today, helping us understand how to be better

00:01:48.879 --> 00:01:51.379
communicators. She and her profession has to

00:01:51.379 --> 00:01:55.760
be an expert communicator, frankly. as a certified

00:01:55.760 --> 00:01:57.799
financial planner, certified divorce financial

00:01:57.799 --> 00:02:00.099
analyst. I think you have some other acronyms

00:02:00.099 --> 00:02:02.140
there. I don't know them all, but they're all

00:02:02.140 --> 00:02:04.920
really great. And they're all very wonderful

00:02:04.920 --> 00:02:08.479
and require a high degree of ability to communicate

00:02:08.479 --> 00:02:11.120
effectively, I believe. So it's gonna be fun

00:02:11.120 --> 00:02:13.159
to talk about that today. And we're gonna do

00:02:13.159 --> 00:02:16.979
it through the lens of the Little Mermaid. Yes.

00:02:17.419 --> 00:02:19.180
Which is gonna be fun. Yep. Which is gonna be

00:02:19.180 --> 00:02:23.819
fun. So, Chalice, let's start out here. What

00:02:23.819 --> 00:02:25.840
I always like to do is kind of give our audience

00:02:25.840 --> 00:02:28.120
a little bit of background just to kind of know

00:02:28.120 --> 00:02:30.219
a little bit more about you, kind of sets the

00:02:30.219 --> 00:02:33.199
stage for kind of where you ended up in your

00:02:33.199 --> 00:02:35.780
career and then also sets the stage for the topic

00:02:35.780 --> 00:02:38.979
of communication. So give us this little breakdown

00:02:38.979 --> 00:02:43.319
of like, where did you come from? Who is Shalice?

00:02:44.919 --> 00:02:48.979
Wow, that's a loaded question. I mean, yeah,

00:02:49.080 --> 00:02:52.740
you mentioned it. I'm a CFP. I work in divorce.

00:02:52.919 --> 00:02:56.719
I'm a financial planner. So I help people make

00:02:56.719 --> 00:02:59.879
good financial decisions, typically when the

00:02:59.879 --> 00:03:03.039
stakes are high and emotions are high and when

00:03:03.039 --> 00:03:07.039
communication matters. So it helps. I use it.

00:03:07.060 --> 00:03:09.580
I use communication daily. The better communicator

00:03:09.580 --> 00:03:12.400
we are, that we can convey what's important to

00:03:12.400 --> 00:03:16.889
clients, usually it ends better. So let's take

00:03:16.889 --> 00:03:18.629
it even further back, though. That's career stuff.

00:03:18.629 --> 00:03:21.870
Tell us about, like, where are you from originally?

00:03:22.650 --> 00:03:27.629
Once upon a time, I was born in Sandy, Utah.

00:03:28.069 --> 00:03:31.169
Sandy, Utah. So not far from here. Just a stone's

00:03:31.169 --> 00:03:32.810
throw from where we're at in South Jordan. Love

00:03:32.810 --> 00:03:34.590
it. I grew up in Draper. I went to Alta High

00:03:34.590 --> 00:03:37.789
School. I went to the University of Utah. And

00:03:37.789 --> 00:03:40.229
you, growing up, we just talked about this in

00:03:40.229 --> 00:03:43.610
the pre -show, you have two siblings, but not

00:03:43.610 --> 00:03:46.349
biological siblings. Nope. Technically, they

00:03:46.349 --> 00:03:48.810
are adopted. Tell me more about that. What was

00:03:48.810 --> 00:03:53.430
that like? It was awesome. Yeah, my mom and dad,

00:03:53.870 --> 00:03:57.870
my mom couldn't have kids after me. And so they

00:03:57.870 --> 00:03:59.610
tried and tried and they did all the things.

00:04:00.210 --> 00:04:04.870
Back then, IVF was not as successful as it is

00:04:04.870 --> 00:04:07.469
now. So it didn't work and they struggled. And

00:04:07.469 --> 00:04:10.650
so adoption just was the method we needed to

00:04:10.650 --> 00:04:13.840
complete our family. Yeah. It was great. And

00:04:13.840 --> 00:04:16.199
your parents ended up adopting two. Two, yeah.

00:04:16.319 --> 00:04:19.360
My sister and my brother. And when your parents

00:04:19.360 --> 00:04:22.759
adopted your sister, how old were you? 11. Okay.

00:04:22.839 --> 00:04:27.240
And then your brother? 15, I think. So you were

00:04:27.240 --> 00:04:29.740
a tween and then a teenager. Yeah. But you handled

00:04:29.740 --> 00:04:31.319
it like a champ because you said like it was

00:04:31.319 --> 00:04:33.360
wonderful. I mean, I was a little older, 11 years

00:04:33.360 --> 00:04:36.860
between me and my sister. So it was fun. It was

00:04:36.860 --> 00:04:38.879
great. So you didn't experience, because sometimes

00:04:38.879 --> 00:04:41.740
what biological children will experience when

00:04:41.740 --> 00:04:45.110
suddenly there's this new. person in the mix

00:04:45.110 --> 00:04:46.870
especially when it comes through something like

00:04:46.870 --> 00:04:49.649
an adoption there's a bit of jealousy or there's

00:04:49.649 --> 00:04:51.709
difficulty because a lot of attention is paid

00:04:51.709 --> 00:04:54.769
to that new child but that was not a thing for

00:04:54.769 --> 00:04:59.769
you No, no. My parents were really good about

00:04:59.769 --> 00:05:03.470
not forcing me to babysit. You know, I still

00:05:03.470 --> 00:05:07.670
got to play with my friends and I could babysit

00:05:07.670 --> 00:05:11.170
when I wanted. It was no, it was lovely. My sister

00:05:11.170 --> 00:05:14.750
was born on my birthday party. So my birthday

00:05:14.750 --> 00:05:17.930
was October is October 10th and hers was the

00:05:17.930 --> 00:05:20.930
11th. So it was always fun growing up. Yeah.

00:05:21.629 --> 00:05:25.089
Parties. Good. So you then, I think you said

00:05:25.089 --> 00:05:26.750
you went to the University of Utah? Mm -hmm.

00:05:26.850 --> 00:05:30.610
What did you study? Economics. Economics. Okay.

00:05:30.790 --> 00:05:33.089
Let's go. What year did you graduate? I don't

00:05:33.089 --> 00:05:39.009
know that end of this. I don't remember. So I

00:05:39.009 --> 00:05:43.050
graduated in 99 from high school. So five years

00:05:43.050 --> 00:05:48.350
later. Okay. Yeah. So 2004. Yeah. Okay. So I

00:05:48.350 --> 00:05:50.529
went to University of Utah as well. I was a finance

00:05:50.529 --> 00:05:53.620
major. Okay. I did take some economics classes,

00:05:53.699 --> 00:05:56.660
though, and they were fabulous. But I started

00:05:56.660 --> 00:06:00.180
in 2000, but then went on a two -year mission,

00:06:00.300 --> 00:06:05.759
and so I didn't finish up until 2006. So I finished

00:06:05.759 --> 00:06:07.439
up a couple years after you did. So we were there

00:06:07.439 --> 00:06:09.339
at the same time. We did fly a crossover there.

00:06:10.160 --> 00:06:12.379
We might have had a class together. It is possible.

00:06:12.620 --> 00:06:15.360
It certainly is possible. I seriously considered

00:06:15.360 --> 00:06:18.459
doing. economics because the classes, I think

00:06:18.459 --> 00:06:21.319
the professor I had was just so good. I was like,

00:06:21.319 --> 00:06:23.620
man, maybe I really like this stuff. But I knew

00:06:23.620 --> 00:06:24.800
I was going to go to law school. I was like,

00:06:24.839 --> 00:06:27.180
well, the finance is a pretty easy path. And

00:06:27.180 --> 00:06:29.259
I took some real estate classes as part of the

00:06:29.259 --> 00:06:30.879
finance degree too. And I was like, ah, it seems

00:06:30.879 --> 00:06:32.839
pretty easy. I'll just do that before law school.

00:06:33.240 --> 00:06:36.060
And so I kind of ran that direction, which worked

00:06:36.060 --> 00:06:41.240
out fine. So you finish up your undergrad. Yeah.

00:06:41.339 --> 00:06:43.100
And then immediately into financial planning?

00:06:43.240 --> 00:06:49.220
Yeah. My, yep. I was, I worked, there was a Morgan

00:06:49.220 --> 00:06:53.980
Stanley, a Discover card shift when I was in

00:06:53.980 --> 00:06:57.439
college. It was a four hour, four days a week

00:06:57.439 --> 00:07:01.860
shift. It was perfect. So I started, that was

00:07:01.860 --> 00:07:04.720
the first time in business that I was, the light

00:07:04.720 --> 00:07:07.589
went off and was like, hmm. That was the first

00:07:07.589 --> 00:07:09.689
time I started asking my dad questions, too,

00:07:09.769 --> 00:07:12.269
because my dad was the financial planner. I had

00:07:12.269 --> 00:07:14.870
no idea before that what he did. And that was

00:07:14.870 --> 00:07:17.430
what started to spark like, Dad, what do you

00:07:17.430 --> 00:07:21.509
do? So it kind of explained it. And so I worked

00:07:21.509 --> 00:07:24.430
at Morgan Stanley through college. When I graduated,

00:07:24.649 --> 00:07:27.449
I interned here and there with him. And then

00:07:27.449 --> 00:07:30.990
when I graduated, I started working with his

00:07:30.990 --> 00:07:36.839
firm. Amazing. So if you were to. Put to words

00:07:36.839 --> 00:07:40.560
what it is that you love about financial planning.

00:07:40.680 --> 00:07:43.519
Why you still continue to do it through your

00:07:43.519 --> 00:07:46.980
career. What would that be? What's your why for

00:07:46.980 --> 00:07:49.459
doing financial planning? Well, number one, I

00:07:49.459 --> 00:07:53.819
love Tetris. I love numbers. I love putting things

00:07:53.819 --> 00:07:58.439
where they go. So I loved that growing up. And

00:07:58.439 --> 00:08:00.839
that's financial planning. There's a method to

00:08:00.839 --> 00:08:03.920
it. There's strategy. But it's figuring out what

00:08:03.920 --> 00:08:08.060
pieces go where for a family. So I love that

00:08:08.060 --> 00:08:11.199
component. I love math. I love numbers. I love

00:08:11.199 --> 00:08:13.680
that two plus two always equals four. It gives

00:08:13.680 --> 00:08:16.240
me the happiest, warm, fuzzy feeling. I love

00:08:16.240 --> 00:08:17.939
it. And that's financial planning. When I can

00:08:17.939 --> 00:08:21.079
figure it out and make sense to me and hopefully

00:08:21.079 --> 00:08:25.579
make sense to a family and my clients, that's

00:08:25.579 --> 00:08:29.850
why. I love it. I love being that person that

00:08:29.850 --> 00:08:32.350
they come to for questions and help them through

00:08:32.350 --> 00:08:35.889
challenges and all the new things, having babies,

00:08:35.929 --> 00:08:40.850
going to school, retirement. All that stuff is

00:08:40.850 --> 00:08:45.090
so rewarding. And then a few years ago, I found

00:08:45.090 --> 00:08:47.690
divorce. And that's taken on a whole other avenue

00:08:47.690 --> 00:08:52.429
that's challenging. But also, you know, when

00:08:52.429 --> 00:08:54.669
you're helping someone go through such a hard

00:08:54.669 --> 00:08:58.590
time. across the bridge to where it's transitional

00:08:58.590 --> 00:09:01.750
into a whole new life, it's pretty rewarding.

00:09:02.009 --> 00:09:06.129
For sure. Yeah. So on that topic, you know that

00:09:06.129 --> 00:09:08.110
I'm divorced, right? I got divorced a number

00:09:08.110 --> 00:09:10.470
of years ago and remarried and got a couple of

00:09:10.470 --> 00:09:13.110
kids and you're divorced as well, right? So,

00:09:13.250 --> 00:09:15.490
you know, I think it's an interesting question

00:09:15.490 --> 00:09:20.129
on this topic before we dive into the major components

00:09:20.129 --> 00:09:25.059
of this topic, of the acronym for TALK. When

00:09:25.059 --> 00:09:28.039
it comes to communication, what role did that

00:09:28.039 --> 00:09:32.840
play in your divorce? Either communication or

00:09:32.840 --> 00:09:35.500
the deterioration of the communication? Or did

00:09:35.500 --> 00:09:37.840
it? Was that not really a thing for you guys?

00:09:39.039 --> 00:09:45.620
I mean, I don't recall having struggles communicating

00:09:45.620 --> 00:09:49.179
in my marriage. We were pretty good communicating.

00:09:49.179 --> 00:09:50.840
I mean, of course you fight, you know, and you've

00:09:50.840 --> 00:09:53.100
got to figure out how to have conflict resolution.

00:09:54.190 --> 00:09:56.690
No, I think we did it pretty well. How about

00:09:56.690 --> 00:09:59.409
you? Yeah, I mean, communication deteriorated

00:09:59.409 --> 00:10:04.350
over time where, you know, we weren't fully communicating

00:10:04.350 --> 00:10:08.809
to each other. We didn't fight a lot, but we

00:10:08.809 --> 00:10:13.529
weren't in an effective communication relationship

00:10:13.529 --> 00:10:15.830
to really like get to the deeper levels of communication.

00:10:15.950 --> 00:10:18.730
Yeah. To get aligned, to stay aligned, to make

00:10:18.730 --> 00:10:20.190
sure we were tracking in the right direction.

00:10:20.990 --> 00:10:22.429
to make sure that we could resolve things that

00:10:22.429 --> 00:10:25.029
came up. And so the communication became very

00:10:25.029 --> 00:10:28.450
ineffective over time. I mean, if somebody's

00:10:28.450 --> 00:10:29.710
surface level is looking at it, probably like,

00:10:29.809 --> 00:10:31.789
oh, you guys communicate just fine. And it wasn't.

00:10:31.789 --> 00:10:34.870
It wasn't at all. And that's something that I

00:10:34.870 --> 00:10:38.850
see a lot in divorce, which is I think many times

00:10:38.850 --> 00:10:43.190
communication breaking down is one of the things

00:10:43.190 --> 00:10:45.389
that really leads to a lot of other problems.

00:10:46.490 --> 00:10:48.990
When communication breaks down, then people start

00:10:48.990 --> 00:10:51.610
looking for the validation somewhere else. When

00:10:51.610 --> 00:10:53.470
communication breaks down, then suddenly they

00:10:53.470 --> 00:10:55.149
stop sharing with each other about finances.

00:10:55.210 --> 00:10:57.490
And now finances becomes a big problem and they

00:10:57.490 --> 00:10:59.549
won't talk about it. Or communication breaks

00:10:59.549 --> 00:11:01.690
down, so then they don't like being with the

00:11:01.690 --> 00:11:04.669
in -laws, right, or whatever. And so they don't

00:11:04.669 --> 00:11:07.330
talk about it or they have ineffective communication

00:11:07.330 --> 00:11:08.950
when it comes to those things. And so a lot of

00:11:08.950 --> 00:11:12.629
times I see it circling back to, man, there was

00:11:12.629 --> 00:11:15.509
red flags. That if they could have resolved it

00:11:15.509 --> 00:11:17.210
earlier on with the communication component,

00:11:17.570 --> 00:11:19.909
it might have avoided a lot of the other things

00:11:19.909 --> 00:11:22.730
that came later on and kind of trace it back

00:11:22.730 --> 00:11:27.049
to that communication. It's an art. It is. I

00:11:27.049 --> 00:11:30.149
mean, the art of communication for sure. And

00:11:30.149 --> 00:11:34.070
the better you are at all aspects of life improve.

00:11:34.529 --> 00:11:37.149
Yeah. Do you feel like you and your ex are pretty

00:11:37.149 --> 00:11:39.110
good communicators when it comes to co -parenting?

00:11:39.330 --> 00:11:42.450
Yeah. That's huge. What role has that played

00:11:42.450 --> 00:11:47.139
in? making it easier for your son. Yeah. I mean,

00:11:47.159 --> 00:11:53.240
oh, it's huge. I mean, I know some people can't

00:11:53.240 --> 00:11:55.559
even have their parents in the same room. They

00:11:55.559 --> 00:11:58.480
struggle with going to, you know, soccer games

00:11:58.480 --> 00:12:02.500
or we don't have any of that. So it's nice. There's

00:12:02.500 --> 00:12:05.320
no anxiety there. Hopefully, hopefully he feels

00:12:05.320 --> 00:12:10.149
that way, but yeah. And, and yeah, that. ability

00:12:10.149 --> 00:12:12.210
to co -parent effectively when it comes to those

00:12:12.210 --> 00:12:16.029
things has such a positive impact on the children.

00:12:16.190 --> 00:12:20.830
Yeah. Plus, kids are smart, right? So they go

00:12:20.830 --> 00:12:22.549
to dad's house, they get away with something,

00:12:22.990 --> 00:12:25.870
go to mom's house, get away with something. No,

00:12:25.990 --> 00:12:27.889
we're talking about it. We're going to know.

00:12:29.090 --> 00:12:33.690
And it's hard because even when a couple is living

00:12:33.690 --> 00:12:37.299
together, kids play against each other. Like

00:12:37.299 --> 00:12:40.159
100 % they do, right? Oh, yeah, for sure. I can

00:12:40.159 --> 00:12:43.899
only imagine that Ariel, if her mom had been

00:12:43.899 --> 00:12:45.279
around, she probably would have been playing

00:12:45.279 --> 00:12:46.860
her mom and her dad against each other a little

00:12:46.860 --> 00:12:48.100
bit, right? That probably would have been her

00:12:48.100 --> 00:12:50.320
thing. She definitely didn't have effective communication

00:12:50.320 --> 00:12:52.740
with King Triton, right? No. The communication

00:12:52.740 --> 00:12:56.100
there right at the gate was like struggle bus,

00:12:56.460 --> 00:13:00.200
right? She knew what dad expected. He had very

00:13:00.200 --> 00:13:02.000
high expectations. He wasn't willing to have

00:13:02.000 --> 00:13:03.759
a conversation, wasn't willing to talk about

00:13:03.759 --> 00:13:07.789
it. Where she had her head... What he says goes.

00:13:08.149 --> 00:13:10.950
Yes. Yeah. What 16 -year -old likes that? Yeah,

00:13:10.950 --> 00:13:13.389
nah, nobody, right? I mean, maybe there are some

00:13:13.389 --> 00:13:17.129
people pleasers, right? That might not play out

00:13:17.129 --> 00:13:20.769
well over the long run. I think my 13 -year -old's

00:13:20.769 --> 00:13:21.929
probably a little bit that way. He's a little

00:13:21.929 --> 00:13:24.750
bit of a people pleaser. And so he wants to try

00:13:24.750 --> 00:13:28.409
to do, you know, what I ask or his mom asks or

00:13:28.409 --> 00:13:31.990
my wife or his stepdad because he's such a people

00:13:31.990 --> 00:13:34.240
pleaser. But it's something that I've talked

00:13:34.240 --> 00:13:36.580
with them about like over time, like we can't

00:13:36.580 --> 00:13:38.440
just be people pleasers all the time because

00:13:38.440 --> 00:13:40.460
then people take advantage of you and it can

00:13:40.460 --> 00:13:42.639
have really negative effects in the long run

00:13:42.639 --> 00:13:45.440
in your career. But for the most part, 16 -year

00:13:45.440 --> 00:13:48.820
-olds don't want to have ruling with an iron

00:13:48.820 --> 00:13:51.620
fist from their parents. No, no. Well, at least

00:13:51.620 --> 00:13:54.580
in my house, they don't. I agree with you with

00:13:54.580 --> 00:13:57.620
the people pleasing thing, though. I mean, I

00:13:57.620 --> 00:14:05.889
worry about. I worry about. drugs out there,

00:14:06.090 --> 00:14:09.450
how everything that just the fentanyl situation

00:14:09.450 --> 00:14:12.009
that's happening right now and you never know

00:14:12.009 --> 00:14:16.250
and and getting tricked into something or peer

00:14:16.250 --> 00:14:19.649
pressure, things like that. So we're always having

00:14:19.649 --> 00:14:22.450
those conversations of I need to be able to feel

00:14:22.450 --> 00:14:24.710
confident that when you're in an uncomfortable

00:14:24.710 --> 00:14:27.870
situation, you know how to get yourself out of

00:14:27.870 --> 00:14:32.710
it without succumbing to peer pressure. So. Yeah,

00:14:32.809 --> 00:14:34.909
we do try to have those conversations, too, because

00:14:34.909 --> 00:14:37.110
it's a scary world out there. Yeah, no doubt

00:14:37.110 --> 00:14:38.389
about it. You've got to be prepared to stand

00:14:38.389 --> 00:14:41.230
up for yourself and have that inner confidence

00:14:41.230 --> 00:14:45.230
to do that. Yeah, for sure. So when it comes

00:14:45.230 --> 00:14:48.029
to these kind of effective communication tools

00:14:48.029 --> 00:14:50.669
that we have, we've got kind of one of the topics

00:14:50.669 --> 00:14:53.750
today, which is Alison Woodbrooks, who is a Harvard

00:14:53.750 --> 00:14:57.629
professor, studied communication for the better

00:14:57.629 --> 00:15:00.490
part of 20 years, two decades. And it's one of

00:15:00.490 --> 00:15:03.129
the foremost experts in communication. Like she

00:15:03.129 --> 00:15:06.889
is like expert, right? And wrote a book called

00:15:06.889 --> 00:15:08.429
Talk. And that was what we're going to a little

00:15:08.429 --> 00:15:09.529
bit about what we're going to talk about today.

00:15:09.669 --> 00:15:11.649
So do you want to set the stage for us? Like

00:15:11.649 --> 00:15:14.570
tell everybody what this acronym TALK stands

00:15:14.570 --> 00:15:18.470
for. Yeah. So, well, and when I grew up, I want

00:15:18.470 --> 00:15:21.870
to take her class someday. That sounds like such

00:15:21.870 --> 00:15:28.200
a fun class. So TALK, it's. The structure starts

00:15:28.200 --> 00:15:31.379
with T, which is topics. So should we just go

00:15:31.379 --> 00:15:34.039
into it? Okay. Yeah. Yeah. T is for topics. So

00:15:34.039 --> 00:15:36.259
she sort of describes that, you know, when you're

00:15:36.259 --> 00:15:38.139
going on a date for the first time, you usually

00:15:38.139 --> 00:15:41.600
prepare for, you know, you're doing your outfit

00:15:41.600 --> 00:15:44.519
or your hair and you're thinking about where

00:15:44.519 --> 00:15:46.379
you're going to go to dinner. But nobody really

00:15:46.379 --> 00:15:49.139
thinks about what they're going to talk about.

00:15:49.320 --> 00:15:52.740
And so just setting the stage in your mind for

00:15:52.740 --> 00:15:55.039
even 30 seconds about a couple of things you

00:15:55.039 --> 00:15:59.549
can bring. to that conversation prior to helps

00:15:59.549 --> 00:16:03.389
the conversation go better. And it reduces anxiety.

00:16:03.649 --> 00:16:05.750
It makes everybody just a little more relaxed,

00:16:05.929 --> 00:16:09.769
which helps the date go better, right? So topics,

00:16:10.009 --> 00:16:13.389
it's preparing and having things in your back

00:16:13.389 --> 00:16:18.149
pocket that you can discuss. A is the next one.

00:16:18.230 --> 00:16:20.210
So this is probably the most important part.

00:16:20.350 --> 00:16:24.389
It's asking questions, asking follow -up questions

00:16:24.389 --> 00:16:28.490
and being, interested and curious and engaged.

00:16:28.730 --> 00:16:32.950
And that is just the sparkler of the whole structure.

00:16:33.029 --> 00:16:38.450
So asking better questions. We have L, which

00:16:38.450 --> 00:16:42.870
sounds for levity. So, so far we've got topics

00:16:42.870 --> 00:16:45.690
asking. So far we've got an interrogation, right?

00:16:45.789 --> 00:16:48.809
Levity is so that we're lighting things up, right?

00:16:48.970 --> 00:16:54.389
We want to bring warmth. We want to bring humor.

00:16:54.629 --> 00:16:58.090
Sometimes it's, you know, jabbing at yourself,

00:16:58.269 --> 00:17:00.789
not being so serious, just bringing a lightness

00:17:00.789 --> 00:17:03.850
so that you're engaging and making people feel

00:17:03.850 --> 00:17:10.609
comfortable. And then K is kindness. And, you

00:17:10.609 --> 00:17:14.960
know, that's that's so. So that you can stay

00:17:14.960 --> 00:17:19.079
in the conversation. Kindness takes work. It's

00:17:19.079 --> 00:17:26.420
acknowledging before disagreeing. It's just bringing

00:17:26.420 --> 00:17:32.079
a level of warmth to the conversation. Is that

00:17:32.079 --> 00:17:34.420
how you took it? Yes, absolutely. What would

00:17:34.420 --> 00:17:37.859
you say about kindness? Yeah, I think, well.

00:17:38.589 --> 00:17:41.630
What I think about kindness, I think, goes well

00:17:41.630 --> 00:17:44.309
with one of the quotes that I had on that topic.

00:17:44.910 --> 00:17:48.769
Oh, what I wanted to say, too, is kindness, people

00:17:48.769 --> 00:17:52.930
will stay in conversations when they feel respected,

00:17:53.049 --> 00:17:56.410
and that's kind of kindness. So when you're having

00:17:56.410 --> 00:17:58.930
hard conversations, which we do in work all the

00:17:58.930 --> 00:18:02.450
time, adding that kindness component allows people

00:18:02.450 --> 00:18:06.140
the safety to stay in with you. Yeah, for sure.

00:18:06.440 --> 00:18:10.039
What are your questions? So I was actually not

00:18:10.039 --> 00:18:14.160
the one I was thinking of. So, well, it is. So

00:18:14.160 --> 00:18:16.859
Vanessa Van Edwards. I love her. She said, the

00:18:16.859 --> 00:18:18.880
power of our first impression lies not in what

00:18:18.880 --> 00:18:21.680
we say, but how we say it. And so I think a lot

00:18:21.680 --> 00:18:24.180
of this kindness is it's a delivery mechanism.

00:18:25.099 --> 00:18:27.460
You know, we could have something really great

00:18:27.460 --> 00:18:31.180
to contribute. But if we say it really harshly.

00:18:31.609 --> 00:18:33.890
or we say it in a rude way or a condescending

00:18:33.890 --> 00:18:36.450
way or in a disparaging way it's just not going

00:18:36.450 --> 00:18:38.529
to be well received and the idea of talk is like

00:18:38.529 --> 00:18:41.250
how are we going to have good quality conversations

00:18:41.250 --> 00:18:43.710
how are we going to keep the conversation going

00:18:43.710 --> 00:18:47.769
and when we can bring that kindness to it when

00:18:47.769 --> 00:18:51.089
the way we say things does matter it will help

00:18:51.089 --> 00:18:54.009
to keep it going if we want to keep the conversation

00:18:54.009 --> 00:18:55.869
going and when we keep the conversation going

00:18:55.869 --> 00:18:57.750
it makes for better relationships that's kind

00:18:57.750 --> 00:18:59.630
of the idea that's the way i took it right along

00:19:01.099 --> 00:19:08.460
I love it. Yeah. So Alison Brooks, Alison Brooke

00:19:08.460 --> 00:19:14.940
Woods, is that it? Wood Brooks. Okay. Yeah, she's

00:19:14.940 --> 00:19:18.380
the words. She's using the verbal communication

00:19:18.380 --> 00:19:22.440
where Vanessa Van Edwards is using cues and body

00:19:22.440 --> 00:19:27.240
language and tone. And so I agree with you. She's

00:19:27.240 --> 00:19:29.220
fascinating and everything she's bringing to

00:19:29.220 --> 00:19:33.240
the communication table is, I love it. But yeah,

00:19:33.319 --> 00:19:36.039
it is how you're delivering it. And if your words

00:19:36.039 --> 00:19:38.640
and your body language don't match, the person

00:19:38.640 --> 00:19:41.640
you're talking to won't buy it. Yeah. Yeah, that's

00:19:41.640 --> 00:19:44.640
right. And it's important to pay attention to

00:19:44.640 --> 00:19:48.099
both. Yeah. Okay. So let's do a little bit of

00:19:48.099 --> 00:19:50.420
a deeper dive into each one of these. Does that

00:19:50.420 --> 00:19:53.000
work for you? Sure. Okay. So I've got other quotes

00:19:53.000 --> 00:19:54.200
to read. I'm going to get your take on each one

00:19:54.200 --> 00:19:56.940
of these, okay? Okay. So the first one is about

00:19:56.940 --> 00:20:00.839
tea, right? Topics. And it's what Allison said.

00:20:00.900 --> 00:20:03.259
She said, at every moment of every conversation,

00:20:03.519 --> 00:20:06.140
everyone involved is making little micro choices

00:20:06.140 --> 00:20:09.240
that help to steer topics. Every time you speak,

00:20:09.359 --> 00:20:11.819
you sort of have your hand on the steering wheel

00:20:11.819 --> 00:20:15.539
of the topical flow. And you're choosing, should

00:20:15.539 --> 00:20:18.000
we stay on this current topic? Should we drift

00:20:18.000 --> 00:20:21.299
gently in another direction? Let me get your

00:20:21.299 --> 00:20:25.799
take on that. Yeah, I mean, I think in any moment

00:20:25.799 --> 00:20:28.279
when you're going back and forth with someone,

00:20:28.359 --> 00:20:32.579
you have an opportunity to dive deeper or jump

00:20:32.579 --> 00:20:38.259
ship to another topic. Sometimes staying on the

00:20:38.259 --> 00:20:40.779
first topic and diving deeper, though, that's

00:20:40.779 --> 00:20:43.599
when you get to the good stuff. And I do think

00:20:43.599 --> 00:20:47.450
she talks about that, you know, asking. staying

00:20:47.450 --> 00:20:52.089
on a topic, asking follow -up questions to sort

00:20:52.089 --> 00:20:56.190
of dive deeper to get a little bit more magic

00:20:56.190 --> 00:20:59.390
out of something before jumping ship onto the

00:20:59.390 --> 00:21:02.009
next thing. Yeah. One of the things I like that

00:21:02.009 --> 00:21:05.089
she says here, a specific word is gently. Should

00:21:05.089 --> 00:21:07.710
we drift gently in another direction? Because

00:21:07.710 --> 00:21:10.170
we've all been in those conversations where you're

00:21:10.170 --> 00:21:12.009
on a particular topic and someone's involved

00:21:12.009 --> 00:21:16.849
in it and suddenly it is a complete 180. And

00:21:16.849 --> 00:21:18.690
they have something entirely different that's

00:21:18.690 --> 00:21:20.430
not connected in any way that's super abrupt

00:21:20.430 --> 00:21:22.710
and they want to talk about it. And that can

00:21:22.710 --> 00:21:25.670
be really off -putting, right? Right. Well, you

00:21:25.670 --> 00:21:28.490
feel like you weren't heard in the first place

00:21:28.490 --> 00:21:31.349
and that what you were saying didn't matter.

00:21:31.630 --> 00:21:36.990
Yeah. That's true, too. And it's so hard when

00:21:36.990 --> 00:21:40.950
we're going back and forth. If I'm thinking while

00:21:40.950 --> 00:21:42.990
you're talking about the next thing that I'm

00:21:42.990 --> 00:21:48.039
going to say. Am I really being present? That's

00:21:48.039 --> 00:21:50.420
always something we're working on. Yeah. And

00:21:50.420 --> 00:21:52.619
the answer is usually no. No. And even if you

00:21:52.619 --> 00:21:54.839
think you are or you're trying to listen, if

00:21:54.839 --> 00:21:56.940
you have that abruptness, you're going to make

00:21:56.940 --> 00:21:58.480
the other person feel like you weren't listening

00:21:58.480 --> 00:22:00.500
at all. And I think that's the way it comes across.

00:22:00.640 --> 00:22:02.019
That's why I like this idea of it being gently.

00:22:02.160 --> 00:22:04.339
Let me ask you another kind of take on this thing

00:22:04.339 --> 00:22:06.880
of topics. She talks about this a little bit

00:22:06.880 --> 00:22:10.279
as well, which is small talk, especially when

00:22:10.279 --> 00:22:13.259
you're meeting somebody for the first time. What's

00:22:13.259 --> 00:22:16.319
your take on small talk? I guess let's just start

00:22:16.319 --> 00:22:17.460
out there. What's your take on small talk? I

00:22:17.460 --> 00:22:21.339
think small talk is you have to have small talk

00:22:21.339 --> 00:22:24.059
in order to get to the deep stuff. You've got

00:22:24.059 --> 00:22:27.680
to start there. So nobody really loves it, I

00:22:27.680 --> 00:22:33.500
don't think. But you have to start there that

00:22:33.500 --> 00:22:38.140
earns the good stuff. Yeah. And one of the points

00:22:38.140 --> 00:22:40.759
that she made in an interview that she did was,

00:22:41.530 --> 00:22:44.490
You have to have it, but people stay on it too

00:22:44.490 --> 00:22:47.509
long. So you got to have some small talk, but

00:22:47.509 --> 00:22:50.809
she suggested like even just like a single question,

00:22:50.930 --> 00:22:52.789
right? Because when people always like complain

00:22:52.789 --> 00:22:54.269
about like, oh, you got to ask about what the

00:22:54.269 --> 00:22:56.730
weather is and oh, I hate this small talk. She's

00:22:56.730 --> 00:22:58.930
like, ask what the weather is and then move to

00:22:58.930 --> 00:23:00.230
the next thing. Just don't stay on the small

00:23:00.230 --> 00:23:02.529
talk, right? Ask about it to kind of break the

00:23:02.529 --> 00:23:05.329
ice and then move. And I think one of the key

00:23:05.329 --> 00:23:08.539
things. that you just have to learn in a conversation

00:23:08.539 --> 00:23:11.140
learn over time is when's the appropriate time

00:23:11.140 --> 00:23:14.519
to make those advances uh topically and then

00:23:14.519 --> 00:23:17.140
getting deeper because you have to you can't

00:23:17.140 --> 00:23:18.839
come up meet somebody for the first time and

00:23:18.839 --> 00:23:22.599
say like what's the purpose of life for you like

00:23:22.599 --> 00:23:25.500
what what what are we talking about yeah who

00:23:25.500 --> 00:23:28.039
are you i have no idea where you're from what

00:23:28.039 --> 00:23:29.920
are you even talking about right you can't get

00:23:29.920 --> 00:23:33.700
there too fast either yeah so small talk like

00:23:33.700 --> 00:23:36.460
small but they're still like There's in -between

00:23:36.460 --> 00:23:38.960
topical conversations you've got to, like, go

00:23:38.960 --> 00:23:41.779
down the pathway of before you can get to a lot

00:23:41.779 --> 00:23:46.599
deeper conversation. So true. And I don't hate

00:23:46.599 --> 00:23:49.859
small talk, to be honest. And maybe it's because

00:23:49.859 --> 00:23:51.720
I just know that it's an avenue to get somewhere

00:23:51.720 --> 00:23:56.480
else. Yeah. I know. I've been trying to make

00:23:56.480 --> 00:23:59.930
it a little more interesting. There you go. What

00:23:59.930 --> 00:24:02.430
have you done? Well, I'm working. I'm working

00:24:02.430 --> 00:24:04.930
on it. I'm a constant learner. Okay. So like

00:24:04.930 --> 00:24:07.769
everybody says, it's so natural to just say,

00:24:07.930 --> 00:24:12.190
how's it going? Or how's your day? Or, you know,

00:24:12.210 --> 00:24:15.430
the weather or something. So trying to change

00:24:15.430 --> 00:24:19.650
up those words so that the answer isn't the mundane

00:24:19.650 --> 00:24:22.470
answer we've all been doing. It's just ingrained.

00:24:22.529 --> 00:24:26.309
It's a habit. We all do it. All of us. We have

00:24:26.309 --> 00:24:29.230
to break it. And by doing it, just... Just trying

00:24:29.230 --> 00:24:32.190
to be a little different. So, you know, what's

00:24:32.190 --> 00:24:34.609
exciting about your week? What's a goal you're

00:24:34.609 --> 00:24:39.130
working on this week? You know, just little different

00:24:39.130 --> 00:24:41.470
questions. It's still small talk. It's still

00:24:41.470 --> 00:24:43.930
not offensive. I'm not interrogating you. I'm

00:24:43.930 --> 00:24:45.930
still asking the same question without it being

00:24:45.930 --> 00:24:49.230
the same words. Yeah. I had somebody ask me a

00:24:49.230 --> 00:24:52.509
question very early on in a conversation I was

00:24:52.509 --> 00:24:55.069
having with them that I really loved. And they

00:24:55.069 --> 00:24:56.650
asked, like, what's the most exciting thing you're

00:24:56.650 --> 00:24:59.549
working on right now? Yeah, see? And I was like,

00:24:59.809 --> 00:25:02.589
okay, all right. Well, yeah, here's some exciting

00:25:02.589 --> 00:25:06.130
things. Yeah, like, let's go. And it didn't take

00:25:06.130 --> 00:25:08.450
hardly any small talk before that question. I

00:25:08.450 --> 00:25:10.029
was willing to answer because of the way that

00:25:10.029 --> 00:25:12.329
it was phrased. And it was interesting, right?

00:25:12.450 --> 00:25:15.349
Like, it's a positive way. It's an upbeat thing

00:25:15.349 --> 00:25:17.109
because like, hey, what's exciting that you're

00:25:17.109 --> 00:25:18.930
working on? So it's also taking this positive

00:25:18.930 --> 00:25:20.970
spin, which was really good. I was like, man,

00:25:21.029 --> 00:25:22.670
I need to steal that. I need to borrow that question.

00:25:22.829 --> 00:25:25.690
Yeah. It was a good one. Vanessa Van Edwards

00:25:25.690 --> 00:25:30.750
is actually really good at trying to change this

00:25:30.750 --> 00:25:34.049
narrative with some of these small talk pieces.

00:25:35.789 --> 00:25:40.170
And what wisdom does she have for us? Just things

00:25:40.170 --> 00:25:43.210
like that. Asking things in a different way.

00:25:43.869 --> 00:25:47.410
Or don't say when someone asks you, how are you?

00:25:47.410 --> 00:25:50.650
You'll say, fine, busy. How many times have we

00:25:50.650 --> 00:25:53.799
all said that? Say something real. Say something

00:25:53.799 --> 00:25:57.660
like, you know, 9 out of 10 or something different.

00:25:57.799 --> 00:25:59.359
Yeah, like stuff like that. 9 out of 10. Yeah.

00:25:59.440 --> 00:26:01.539
Right? Because like, oh, okay. Because then it's

00:26:01.539 --> 00:26:03.940
almost, it brings in one of the other ones, which

00:26:03.940 --> 00:26:05.819
it's a little bit of levity too. Yeah, levity.

00:26:05.839 --> 00:26:08.660
You're like, well, analytically, I am a 9 out

00:26:08.660 --> 00:26:10.500
of 10 and let me tell you why. No, no. It's like,

00:26:10.500 --> 00:26:11.980
oh, 9 out of 10. Right? Yeah. It's kind of like

00:26:11.980 --> 00:26:16.819
fun and laughing. Or she'll say, better on the

00:26:16.819 --> 00:26:19.700
inside than the outside. Or, you know, if she's.

00:26:19.869 --> 00:26:22.670
you know, not done up or something. It's just

00:26:22.670 --> 00:26:25.289
making fun, making light of herself, not taking

00:26:25.289 --> 00:26:27.650
herself too seriously. But those things are cute.

00:26:27.769 --> 00:26:31.089
They're nuanced. They're different. And I think

00:26:31.089 --> 00:26:35.309
people like it. Yeah. Yeah, I think so. Because,

00:26:35.309 --> 00:26:37.289
you know, when we're bringing the first question,

00:26:37.349 --> 00:26:39.069
right, we can ask a different question other

00:26:39.069 --> 00:26:40.329
than the simple, like, how's the weather? How

00:26:40.329 --> 00:26:42.450
are you? But we know we're going to get that

00:26:42.450 --> 00:26:43.930
if somebody else is leading the conversation.

00:26:44.799 --> 00:26:47.119
And so if we do, yeah, being prepared with some,

00:26:47.119 --> 00:26:49.079
you know, some levity there, some nine out of

00:26:49.079 --> 00:26:51.420
tens or better on the inside than the outside.

00:26:51.500 --> 00:26:53.799
Yeah. That's kind of a fun one. Yeah, they're

00:26:53.799 --> 00:26:57.019
cute. Yeah. Okay. So here's another quote for

00:26:57.019 --> 00:27:00.039
you. Well, two. Okay. First off, there's a Little

00:27:00.039 --> 00:27:03.579
Mermaid quote on topic, on the topic of topic,

00:27:03.799 --> 00:27:09.500
I guess, as the case is here. She says, if only

00:27:09.500 --> 00:27:12.019
I could make him understand, speaking of her

00:27:12.019 --> 00:27:14.480
father. I just don't see things the way he does.

00:27:14.599 --> 00:27:16.779
I just don't see how a world that makes such

00:27:16.779 --> 00:27:22.619
wonderful things could be bad. And so what is

00:27:22.619 --> 00:27:26.039
she experiencing here when it comes to communication

00:27:26.039 --> 00:27:30.279
or the lack thereof, both from topics and then

00:27:30.279 --> 00:27:33.680
leading into the next one, which is asking questions?

00:27:42.480 --> 00:27:46.400
I'm trying to think of how it topics. She's she's

00:27:46.400 --> 00:27:50.059
so curious and she just wants to be free to experience

00:27:50.059 --> 00:27:56.059
the world through her lens. And her dad is terrified

00:27:56.059 --> 00:28:03.859
for her. Right. So. I don't know about topics.

00:28:03.940 --> 00:28:07.680
Asking for sure. He needs to ask her some questions.

00:28:07.720 --> 00:28:11.099
He needs to connect with her in a way that's

00:28:11.099 --> 00:28:16.480
not my way or the highway, you know, do it or

00:28:16.480 --> 00:28:22.819
else. Yeah. And by asking questions to open up

00:28:22.819 --> 00:28:25.319
that dialogue so that she feels like it's a safe

00:28:25.319 --> 00:28:28.680
place to communicate, I think would. be helpful

00:28:28.680 --> 00:28:31.099
for sure and because this is a parent -child

00:28:31.099 --> 00:28:34.460
relationship more of the uh onerous falls on

00:28:34.460 --> 00:28:37.099
on dad for sure if this wasn't if this was more

00:28:37.099 --> 00:28:40.759
of a two adults um having a conversation or having

00:28:40.759 --> 00:28:42.539
this situation happen to me it's a little bit

00:28:42.539 --> 00:28:47.519
of if if ariel is thinking about these things

00:28:47.519 --> 00:28:50.400
like oh i don't understand this i don't understand

00:28:50.400 --> 00:28:52.519
why he feels this way i don't understand how

00:28:52.519 --> 00:28:55.099
he doesn't see these things okay I can go into

00:28:55.099 --> 00:28:56.660
a conversation with him thinking about those

00:28:56.660 --> 00:28:58.660
topics in advance. Okay, I need to understand

00:28:58.660 --> 00:29:01.579
how he feels this way. And then I also need to

00:29:01.579 --> 00:29:04.680
be able to express how I feel about these topics.

00:29:04.859 --> 00:29:07.559
And so going in prepared with topics can help

00:29:07.559 --> 00:29:09.180
lead that conversation in the right direction.

00:29:09.279 --> 00:29:11.980
And then it leads naturally into that asking

00:29:11.980 --> 00:29:14.480
questions. Certainly, her dad would need to ask

00:29:14.480 --> 00:29:17.119
questions, but she can as well, right? She could

00:29:17.119 --> 00:29:20.599
help. to steer in that direction if she was truly

00:29:20.599 --> 00:29:23.319
curious to to get those answers from him like

00:29:23.319 --> 00:29:26.579
understand why he's so afraid of the surface

00:29:26.579 --> 00:29:29.400
why he's so afraid of humans i don't think at

00:29:29.400 --> 00:29:31.359
this point she really understands or has any

00:29:31.359 --> 00:29:33.480
idea why he would be obviously he's carrying

00:29:33.480 --> 00:29:36.220
something right he's carrying something as to

00:29:36.220 --> 00:29:38.579
why yeah why humans are dangerous there's something

00:29:38.579 --> 00:29:42.480
there for him as to why they are and she could

00:29:42.480 --> 00:29:45.259
try to understand it better by going and prepare

00:29:45.259 --> 00:29:47.400
with topics asking really good questions in that

00:29:47.400 --> 00:29:50.420
conversation right um here's another quote this

00:29:50.420 --> 00:29:53.980
is from renee brown she says i define connection

00:29:53.980 --> 00:29:57.039
as the energy that exists between people when

00:29:57.039 --> 00:30:00.420
they feel seen heard and valued when they can

00:30:00.420 --> 00:30:02.980
give and receive without judgment and when they

00:30:02.980 --> 00:30:06.700
derive sustenance and strength from the relationship

00:30:06.700 --> 00:30:12.140
okay so To me, I mean, this isn't necessarily

00:30:12.140 --> 00:30:14.759
tied to topics, but what does that mean for you

00:30:14.759 --> 00:30:18.980
as far as this topic goes of communication? When

00:30:18.980 --> 00:30:21.480
we're saying and acknowledging like connection

00:30:21.480 --> 00:30:24.900
is so important, right? We have got to have connection

00:30:24.900 --> 00:30:26.619
with other people. It's just like part of who

00:30:26.619 --> 00:30:29.259
we are. I think we're humans. That's what we're

00:30:29.259 --> 00:30:33.079
here for is to make connections with others.

00:30:33.339 --> 00:30:37.539
Yeah. And when we have effective. conversations

00:30:37.539 --> 00:30:40.019
when we can effectively communicate that it it

00:30:40.019 --> 00:30:43.460
creates this right she's saying it exists between

00:30:43.460 --> 00:30:46.819
people when they feel seen heard and valued and

00:30:46.819 --> 00:30:49.079
so i think this framework what it really can

00:30:49.079 --> 00:30:52.519
do is help us to help other people feel that

00:30:52.519 --> 00:30:55.880
way that conversation with us Agreed. I think

00:30:55.880 --> 00:30:59.039
people, when you're having a conversation, they're

00:30:59.039 --> 00:31:01.240
not always going to remember the words that we're

00:31:01.240 --> 00:31:03.619
using, but they will remember how they felt.

00:31:03.980 --> 00:31:08.000
That's what we're leaving with them. Yeah. So

00:31:08.000 --> 00:31:10.200
I agree. And I think it leads perfectly into

00:31:10.200 --> 00:31:13.160
the asking questions, right? And when it comes

00:31:13.160 --> 00:31:15.200
to asking questions, what does it mean to you

00:31:15.200 --> 00:31:17.579
to like ask better questions? Because we can

00:31:17.579 --> 00:31:19.400
ask a variety of questions. It doesn't mean they're

00:31:19.400 --> 00:31:25.059
like good questions. I think you just start and

00:31:25.059 --> 00:31:28.359
then you follow up and then you keep going. And

00:31:28.359 --> 00:31:33.440
if you're going into it genuinely curious and

00:31:33.440 --> 00:31:36.420
wanting to know, that's when the magic happens.

00:31:37.140 --> 00:31:39.859
How do you do that when you're not necessarily

00:31:39.859 --> 00:31:43.099
genuinely curious? Well, you have to be. You

00:31:43.099 --> 00:31:45.579
have to. Or don't do it. I mean, you have to

00:31:45.579 --> 00:31:48.119
be authentic. You gotta dig deep. Yeah. I mean,

00:31:48.140 --> 00:31:49.980
it has to come from a place of authenticity.

00:31:50.240 --> 00:31:53.000
Otherwise, yes, you are going to look like a

00:31:53.000 --> 00:31:56.099
fraud. Yeah. Yeah. But don't you think as humans,

00:31:56.160 --> 00:32:00.099
all of us have a curiosity component? Yes. And

00:32:00.099 --> 00:32:02.619
if we felt comfortable enough to slow down and

00:32:02.619 --> 00:32:05.579
really follow up with questions, we would, I

00:32:05.579 --> 00:32:09.240
think. Yeah. And I think this is part goes back

00:32:09.240 --> 00:32:12.079
to the preparation going into it. If we know

00:32:12.079 --> 00:32:17.079
that like, okay, I'm interested in. understanding

00:32:17.079 --> 00:32:19.380
better this person's perspective where they're

00:32:19.380 --> 00:32:22.700
coming from now we've reframed it for our brains

00:32:22.700 --> 00:32:25.539
so we go in the conversation and we ask the follow

00:32:25.539 --> 00:32:27.980
-up questions we frame that way i'm going in

00:32:27.980 --> 00:32:29.759
knowing i need to ask more questions because

00:32:29.759 --> 00:32:32.779
okay i actually do want to understand because

00:32:32.779 --> 00:32:34.579
there's this this dichotomy that exists within

00:32:34.579 --> 00:32:38.789
us right we all have like the egocentric part

00:32:38.789 --> 00:32:41.069
of ourselves that just want to talk about ourselves

00:32:41.069 --> 00:32:44.329
and be about ourselves. Self -focus all the time.

00:32:44.430 --> 00:32:47.170
Right? And we have to fight against that a little

00:32:47.170 --> 00:32:49.569
bit to do this effectively. And so the framing

00:32:49.569 --> 00:32:51.809
at the beginning can help us do that more effectively

00:32:51.809 --> 00:32:54.569
when we're entering in so we can be genuine.

00:32:55.029 --> 00:32:58.609
Sometimes it's hard. When you were talking, I

00:32:58.609 --> 00:33:01.089
was just hearing Kristen Wiig and Saturday Night

00:33:01.089 --> 00:33:04.509
Live going, oh, you did that? I did it too. I

00:33:04.509 --> 00:33:07.150
did it first. Oh, you have that? I have one.

00:33:07.549 --> 00:33:10.849
A classic one -upper. Yeah. The sketches she

00:33:10.849 --> 00:33:13.890
did on that were so hilarious. I love her. And

00:33:13.890 --> 00:33:15.990
the thing is, they're extreme examples, but we

00:33:15.990 --> 00:33:18.650
also all know people who love to be the one -upper.

00:33:18.829 --> 00:33:21.450
Sure. No matter what comes up, it's like they've

00:33:21.450 --> 00:33:24.589
got to talk about themselves. And that's where

00:33:24.589 --> 00:33:28.670
I think there's also a pretty bright line, this

00:33:28.670 --> 00:33:31.230
distinction between those asking genuine questions

00:33:31.230 --> 00:33:33.809
because they want to know, they're curious, and

00:33:33.809 --> 00:33:35.369
those that are asking a question just so they

00:33:35.369 --> 00:33:38.160
can bring it back to themselves. That's true.

00:33:38.279 --> 00:33:40.079
Sometimes people ask questions, but it's really

00:33:40.079 --> 00:33:41.960
just so they can talk about what they want to

00:33:41.960 --> 00:33:44.099
talk about. They're steering the conversation.

00:33:44.619 --> 00:33:46.240
And then they can share their story that they're

00:33:46.240 --> 00:33:48.259
really excited to share. Because again, we all

00:33:48.259 --> 00:33:50.140
have a little bit of that like egocentric nature

00:33:50.140 --> 00:33:53.819
to us. And there's a tendency to do that. And

00:33:53.819 --> 00:33:56.279
we've all seen it, right? Somebody asks a question

00:33:56.279 --> 00:34:00.400
because, hey, you know what? Do you like concerts?

00:34:00.819 --> 00:34:02.619
Right? And you're like, oh, yeah. Oh, yeah. This

00:34:02.619 --> 00:34:04.779
concert I just went to. Yeah. They want to tell

00:34:04.779 --> 00:34:06.059
about the concert they went to instead of like,

00:34:06.140 --> 00:34:07.839
oh, you love concerts. Oh, why do you why do

00:34:07.839 --> 00:34:10.219
you love concerts? OK, like have you gone to

00:34:10.219 --> 00:34:11.619
them your whole life? Like, what is that? What

00:34:11.619 --> 00:34:13.679
does that mean? Like, yeah. What kind of concerts

00:34:13.679 --> 00:34:14.960
do you go to? What's your favorite kind of music?

00:34:16.179 --> 00:34:20.440
And so that that idea of steering just to go

00:34:20.440 --> 00:34:22.900
back to yourself or genuinely, sincerely want

00:34:22.900 --> 00:34:24.280
to know what the other person says, I think it's

00:34:24.280 --> 00:34:27.360
a pretty key distinction there when it comes

00:34:27.360 --> 00:34:30.599
to asking questions. OK, so here's here's another

00:34:30.599 --> 00:34:34.239
quote from Allison. She says, you can ask follow

00:34:34.239 --> 00:34:37.400
-up questions, the superhero of questions. You

00:34:37.400 --> 00:34:39.320
can repeat and affirm what you've heard your

00:34:39.320 --> 00:34:41.900
partner say. You can use back -channel utterances

00:34:41.900 --> 00:34:45.599
like, yeah, mm -hmm, and fascinating to cheer

00:34:45.599 --> 00:34:49.340
on your partner as they tell a story. What's

00:34:49.340 --> 00:34:51.219
the importance of that if somebody else is telling

00:34:51.219 --> 00:35:00.980
a story to, like, stay engaged? Well, it tells

00:35:00.980 --> 00:35:08.559
them that you're listening. First of all, I'm

00:35:08.559 --> 00:35:10.719
thinking back to she was just on a podcast with

00:35:10.719 --> 00:35:12.739
Mel Robbins. And they were talking about this.

00:35:12.820 --> 00:35:15.880
And Mel Robbins was giving an example when she

00:35:15.880 --> 00:35:20.000
was communicating with her husband. Her husband

00:35:20.000 --> 00:35:24.119
was telling her something. And she had her back

00:35:24.119 --> 00:35:26.559
turned to him. And he said, are you listening

00:35:26.559 --> 00:35:31.150
to me? repeated back what he had said, but in

00:35:31.150 --> 00:35:34.809
a snarky way, right? And he said, I'm not asking

00:35:34.809 --> 00:35:37.489
if you are listening to me. I'm asking for your

00:35:37.489 --> 00:35:41.030
hearing me. Like, are you here with me talking?

00:35:41.570 --> 00:35:46.130
You know, that was the point is that no, she

00:35:46.130 --> 00:35:47.829
wasn't because her back was turned. He didn't

00:35:47.829 --> 00:35:50.849
feel like she was engaged in the conversation.

00:35:51.690 --> 00:35:55.489
She was showing that she didn't care. So showing

00:35:55.489 --> 00:35:59.929
your partner that you're listening by reaffirming

00:35:59.929 --> 00:36:03.349
what they're saying or, or adding in chiming

00:36:03.349 --> 00:36:06.690
in. I think it just tells your person that you're

00:36:06.690 --> 00:36:11.469
there with them and you care. Yeah. Before we

00:36:11.469 --> 00:36:14.730
jump back in, can I ask you a quick favor? If

00:36:14.730 --> 00:36:17.050
you're enjoying the journey so far, will you

00:36:17.050 --> 00:36:20.530
like rate and subscribe to our show? It helps

00:36:20.530 --> 00:36:23.610
us reach more people like you. We can design

00:36:23.610 --> 00:36:26.130
and create and build the most wonderful place

00:36:26.130 --> 00:36:29.019
in the world. But it takes people to make the

00:36:29.019 --> 00:36:33.099
dream a reality. Again, it goes back to that

00:36:33.099 --> 00:36:35.340
we all need to feel seen, heard, and valued.

00:36:35.860 --> 00:36:38.820
Yeah, how do you want that other person to feel

00:36:38.820 --> 00:36:43.219
when talking to you? And if we want to feel closer,

00:36:43.300 --> 00:36:45.219
if we want to feel like we've got a good, solid

00:36:45.219 --> 00:36:47.340
relationship, we both have to feel that way.

00:36:47.699 --> 00:36:50.199
And these things are really key to bringing that

00:36:50.199 --> 00:36:53.360
out. My son does that all the time. Uh -huh,

00:36:53.400 --> 00:36:58.900
uh -huh. Right? Yeah, totally. Like you can just

00:36:58.900 --> 00:37:04.500
see the glaze go over. Yeah, sure. I'm one that

00:37:04.500 --> 00:37:07.659
I have a one -track mind. I don't multitask well.

00:37:08.260 --> 00:37:11.420
And so like in Mel Robbins' example, if my back

00:37:11.420 --> 00:37:13.559
was turned and my wife's saying something, oh,

00:37:13.599 --> 00:37:16.000
I'm not hearing anything. Like I always tell

00:37:16.000 --> 00:37:18.980
her like, honey, I apologize. You got to have

00:37:18.980 --> 00:37:21.840
my eye contact. So like let me know that you

00:37:21.840 --> 00:37:24.480
need to like talk and like you got my eye contact

00:37:24.480 --> 00:37:26.809
and I'm listening. Because if I'm not, if I'm

00:37:26.809 --> 00:37:28.670
like kind of watching the TV or doing something

00:37:28.670 --> 00:37:31.489
else, it's like, I got nothing. I got nothing.

00:37:31.510 --> 00:37:33.130
And then she's not going to feel, you know, heard

00:37:33.130 --> 00:37:34.989
or seen, of course, because I'm not hearing her

00:37:34.989 --> 00:37:37.750
or seeing her in those moments. Yeah. I mean,

00:37:37.789 --> 00:37:39.869
I think, yeah, I think that's when the magic

00:37:39.869 --> 00:37:42.550
happens for couples, especially where you can

00:37:42.550 --> 00:37:45.230
really show up for your partner. How does it,

00:37:45.250 --> 00:37:48.150
how does this, how do you see this play out in

00:37:48.150 --> 00:37:52.570
your professional practice? When you're... sitting

00:37:52.570 --> 00:37:54.590
down and visiting with someone who's stressed

00:37:54.590 --> 00:37:57.710
about retirement and are they going to be able

00:37:57.710 --> 00:37:59.789
to get themselves in the place they need to be

00:37:59.789 --> 00:38:02.730
or they're going through a divorce and they're

00:38:02.730 --> 00:38:05.010
stressed about, you know, how this divorce is

00:38:05.010 --> 00:38:07.329
shaking up their financial future. How do you

00:38:07.329 --> 00:38:10.090
see this showing up and what's the importance

00:38:10.090 --> 00:38:12.070
of that for you to be able to be there for your

00:38:12.070 --> 00:38:18.380
clients? Oh, I think acknowledging is step one.

00:38:18.559 --> 00:38:20.639
You know, it's okay that you're feeling this

00:38:20.639 --> 00:38:22.340
way. It makes sense that you're feeling this

00:38:22.340 --> 00:38:24.619
way. And we're going to take the time to walk

00:38:24.619 --> 00:38:27.179
through it. Here's step one, right? You just

00:38:27.179 --> 00:38:29.380
have to meet them where they are. Everybody's

00:38:29.380 --> 00:38:32.000
different. Everybody processes different, especially

00:38:32.000 --> 00:38:38.280
in divorce. Yeah, you just have to acknowledge

00:38:38.280 --> 00:38:41.360
where they are. Tell them it's okay. I got you.

00:38:41.400 --> 00:38:44.559
I'm here. We'll get through it together. You're

00:38:44.559 --> 00:38:47.739
not alone. Yeah. And that makes a huge difference.

00:38:48.480 --> 00:38:51.119
If you ask good follow -up questions, are able

00:38:51.119 --> 00:38:52.940
to really explain the things that are there,

00:38:53.059 --> 00:38:56.079
and they have those reassurances, it makes a

00:38:56.079 --> 00:39:00.059
huge difference. I've found in doing divorces

00:39:00.059 --> 00:39:04.179
that some attorneys just don't ask the questions

00:39:04.179 --> 00:39:06.380
they need to ask. Really? Because the clients,

00:39:06.420 --> 00:39:08.480
especially in initial consultation, the clients

00:39:08.480 --> 00:39:09.579
don't know everything they're supposed to tell

00:39:09.579 --> 00:39:12.900
you. They might want to barf up a lot of information.

00:39:13.900 --> 00:39:15.480
They don't necessarily know the things that are

00:39:15.480 --> 00:39:19.360
like important or, you know, what's pertinent

00:39:19.360 --> 00:39:22.280
to how their case could play out. And so asking

00:39:22.280 --> 00:39:24.280
really great questions and then following up

00:39:24.280 --> 00:39:26.800
with those questions to a client, especially

00:39:26.800 --> 00:39:31.079
when they're new, can help in understanding their

00:39:31.079 --> 00:39:33.739
motivations, their goals, understanding if there

00:39:33.739 --> 00:39:35.280
are certain things in their case that you need

00:39:35.280 --> 00:39:36.980
to be aware of because there are certain problems

00:39:36.980 --> 00:39:39.579
in their case. Yeah. And if you don't ask those

00:39:39.579 --> 00:39:42.079
questions and bother to ask and just assume that,

00:39:42.119 --> 00:39:44.469
you know. Now, suddenly you can't give as good

00:39:44.469 --> 00:39:47.050
a representation because you haven't asked really

00:39:47.050 --> 00:39:50.449
great follow up questions. So I think those are

00:39:50.449 --> 00:39:56.030
totally key. OK, so the answer can be no. But

00:39:56.030 --> 00:39:58.590
in our podcast prep meeting, we talked a little

00:39:58.590 --> 00:40:01.750
bit about maybe doing a role play where you were

00:40:01.750 --> 00:40:04.789
going to like. Show us, model this for us in

00:40:04.789 --> 00:40:07.309
asking questions. Okay. So what's the setting?

00:40:07.409 --> 00:40:11.210
Set the setting for us. Who am I and who are

00:40:11.210 --> 00:40:12.510
you? And you're going to ask me a bunch of questions.

00:40:14.550 --> 00:40:18.469
Well, why don't you be you and I'll be me and

00:40:18.469 --> 00:40:20.409
I'll ask you some questions. You've never met

00:40:20.409 --> 00:40:23.909
me before or know each other. We're just friends.

00:40:24.150 --> 00:40:26.929
Okay. Okay. I'm here for it. I'm ready. Okay.

00:40:27.110 --> 00:40:31.030
Okay. Ryan, what did you have for breakfast today?

00:40:31.880 --> 00:40:36.659
I had a protein shake and a Rockstar, which I

00:40:36.659 --> 00:40:39.980
have most mornings. Wow, Rockstar, really? So,

00:40:40.099 --> 00:40:43.380
okay, what's in your protein shake? It's just

00:40:43.380 --> 00:40:46.500
protein powder and skim milk. That's it? That

00:40:46.500 --> 00:40:48.659
is literally it. What flavor of protein powder?

00:40:48.760 --> 00:40:51.380
Definitely chocolate. Chocolate and skim milk.

00:40:51.500 --> 00:40:54.840
Yes. Is that, to you, your favorite breakfast?

00:40:56.469 --> 00:40:59.309
No, it's just fast and easy. So it's usually

00:40:59.309 --> 00:41:02.329
what I do. I usually have premier protein, but

00:41:02.329 --> 00:41:05.010
today it was the powder. Okay. So when you're

00:41:05.010 --> 00:41:07.090
going to have your favorite breakfast, what does

00:41:07.090 --> 00:41:11.050
that look like? That would be chunky cinnamon

00:41:11.050 --> 00:41:14.139
French toast from Neater's. With the caramel

00:41:14.139 --> 00:41:18.000
syrup and the whipped cream and then strawberries

00:41:18.000 --> 00:41:22.420
on top. Is that something you eat weekly or monthly?

00:41:22.579 --> 00:41:25.039
Special occasions. Special occasions. Because

00:41:25.039 --> 00:41:27.440
you're healthy? Because you're trying to be healthy?

00:41:27.679 --> 00:41:31.519
Yes. And I also have a bit of a gluten intolerance.

00:41:31.519 --> 00:41:33.900
And so I have to like take a gluten pill. And

00:41:33.900 --> 00:41:35.699
I'm not going to feel great afterwards. If I

00:41:35.699 --> 00:41:38.480
take the pill, I'll be okay. But like, I'll make

00:41:38.480 --> 00:41:40.599
the sacrifice every once in a while. Okay. When

00:41:40.599 --> 00:41:43.599
did you find that you had a gluten sensitivity?

00:41:44.820 --> 00:41:50.019
This was, it was about four years ago. Yeah.

00:41:50.619 --> 00:41:53.820
How did you find out? You just got sick or? My

00:41:53.820 --> 00:41:56.219
brother actually started to develop it about

00:41:56.219 --> 00:41:59.260
two years prior. And so I kind of seen him, see

00:41:59.260 --> 00:42:01.079
him kind of go through that process of like,

00:42:01.099 --> 00:42:02.860
it wasn't bad at first. And then he went to just

00:42:02.860 --> 00:42:06.320
wheat bread and wheat type products, whole wheat

00:42:06.320 --> 00:42:08.099
type products. And then he had to completely

00:42:08.099 --> 00:42:11.639
exclude it. So then when I was feeling like consistently

00:42:11.639 --> 00:42:15.500
sick, after I would eat, I started getting an

00:42:15.500 --> 00:42:17.800
idea of like, I wonder, I wonder if that's what

00:42:17.800 --> 00:42:19.519
I have. Like the light bulb went off. Yeah. And

00:42:19.519 --> 00:42:21.420
so then I would take it away and be like, uh,

00:42:21.659 --> 00:42:26.039
that's great. Yeah. You connected that dot. So

00:42:26.039 --> 00:42:28.800
that was amazing because you kept the conversation

00:42:28.800 --> 00:42:31.639
going. And I wasn't I wasn't interrogating. No,

00:42:31.699 --> 00:42:34.860
you were curious. I felt like I could talk. I

00:42:34.860 --> 00:42:37.360
felt like you were very, very much listening

00:42:37.360 --> 00:42:39.000
to the things that I was saying. And that's why

00:42:39.000 --> 00:42:41.139
the conversation kept going, because you continue

00:42:41.139 --> 00:42:43.860
to ask questions that were on topic and taking

00:42:43.860 --> 00:42:45.519
it down the path. And I could have taken it a

00:42:45.519 --> 00:42:47.760
few different ways, too. And so there's just.

00:42:47.860 --> 00:42:52.909
Yeah. It's this fun flow. It is. I like it. that's

00:42:52.909 --> 00:42:54.750
great so that i mean i think that models really

00:42:54.750 --> 00:42:58.150
well like you can still steer it to some degree

00:42:58.150 --> 00:43:01.789
like where the conversation's going uh because

00:43:01.789 --> 00:43:03.409
you could have yeah when we're talking about

00:43:03.409 --> 00:43:04.929
food you could have taken it somewhere else with

00:43:04.929 --> 00:43:07.429
food we could have talked about more about the

00:43:07.429 --> 00:43:09.349
special occasions that i eat those but you took

00:43:09.349 --> 00:43:11.590
it down like oh why every once in a while which

00:43:11.590 --> 00:43:13.809
was really interesting and you got curious as

00:43:13.809 --> 00:43:15.789
to why i wouldn't have it that often was it health

00:43:15.789 --> 00:43:17.510
or was it something else yeah so it's really

00:43:17.510 --> 00:43:21.420
good and i And you shared the gluten. Yeah. I

00:43:21.420 --> 00:43:24.139
mean, it's a little deeper. Yeah. We got a little

00:43:24.139 --> 00:43:26.619
deeper. It was a little deeper. See that? I didn't

00:43:26.619 --> 00:43:28.960
realize that. It was. Small talk to deep talk.

00:43:29.000 --> 00:43:31.800
It is. See, that was modeled very well. I like

00:43:31.800 --> 00:43:34.539
it. I like it. I mean, I learned that from Allison

00:43:34.539 --> 00:43:38.460
in her book because she does it in her class.

00:43:38.539 --> 00:43:41.610
She talks about it. That's called. Endless follow

00:43:41.610 --> 00:43:43.469
-up questions or something like that where they

00:43:43.469 --> 00:43:46.710
practice it in their class. Just keep going.

00:43:46.809 --> 00:43:50.050
Keep going. It's endless. You can keep going

00:43:50.050 --> 00:43:52.389
with it. Yeah. I mean, it works really great.

00:43:52.630 --> 00:43:54.550
And I could have been like, I like protein powder.

00:43:54.710 --> 00:43:56.349
And that would have ended that pretty quick,

00:43:56.449 --> 00:43:59.530
right? Boring. Boring. Yeah, no one wants that,

00:43:59.590 --> 00:44:02.550
right? Oh, come on. Let's get to the good stuff.

00:44:02.670 --> 00:44:04.050
Let's get to the good stuff. Let's go where it

00:44:04.050 --> 00:44:06.949
needs to go. I love it. Okay, so. I forgot we

00:44:06.949 --> 00:44:10.349
talked about that. Here's another quote. I'll

00:44:10.349 --> 00:44:11.650
get your take on. This is from Tony Robbins.

00:44:12.650 --> 00:44:16.750
Quality questions create a quality life. Successful

00:44:16.750 --> 00:44:19.489
people ask better questions and as a result,

00:44:19.510 --> 00:44:23.570
they get better answers. How have you seen that

00:44:23.570 --> 00:44:26.489
play out in your life? I mean, I agree. I think

00:44:26.489 --> 00:44:30.269
questions create connection. We just established

00:44:30.269 --> 00:44:34.630
that. And so in my business or even in life.

00:44:35.980 --> 00:44:39.659
The better questions I can ask my son, my partner,

00:44:39.900 --> 00:44:43.119
my clients, the better answers I get and the

00:44:43.119 --> 00:44:48.219
more I can connect with them. She talks about

00:44:48.219 --> 00:44:52.000
this a little bit with your kids. Like my son

00:44:52.000 --> 00:44:55.179
plays basketball and he's going to practice all

00:44:55.179 --> 00:44:57.760
the time. And as he's running out the door, you

00:44:57.760 --> 00:45:01.280
know, I can be like, did you remember your basketball

00:45:01.280 --> 00:45:03.699
and your snacks and your water? And, you know,

00:45:03.719 --> 00:45:06.829
you're barking at them, right? Or you can stop

00:45:06.829 --> 00:45:09.429
for a second and say, you know, what do you need?

00:45:09.489 --> 00:45:11.730
Can I help you with something? What's going well?

00:45:11.949 --> 00:45:14.510
You know, things like that. Asking better questions

00:45:14.510 --> 00:45:16.909
leads to a better relationship, leads to a better

00:45:16.909 --> 00:45:20.449
connection. I think you mentioned earlier on

00:45:20.449 --> 00:45:22.769
something that resonated with me, which is that

00:45:22.769 --> 00:45:25.130
sometimes with your kids, there's like, uh -huh,

00:45:25.130 --> 00:45:28.250
yeah, uh -huh, no. Where it's just these very

00:45:28.250 --> 00:45:30.690
short answers, right? So you're asking questions

00:45:30.690 --> 00:45:32.789
and you're getting just like not a lot back.

00:45:34.829 --> 00:45:38.369
break through that with your son when you're

00:45:38.369 --> 00:45:41.670
kind of getting these like short answers, not

00:45:41.670 --> 00:45:44.530
engaging, like how do you break through? A humor.

00:45:44.710 --> 00:45:47.550
I mean, we call it, we call it, we label it.

00:45:47.670 --> 00:45:52.570
Like I can see that we've hit a point where you're

00:45:52.570 --> 00:45:56.250
just, you're playing me, right? So we just, I

00:45:56.250 --> 00:45:58.269
call him on it and we laugh about it. And then

00:45:58.269 --> 00:46:00.949
we start over with asking questions. Like, tell

00:46:00.949 --> 00:46:03.070
me more about what's going on. How can I help

00:46:03.070 --> 00:46:07.300
you? Good. I like that. It goes in the next one,

00:46:07.340 --> 00:46:09.980
bringing levity. Yeah. You can bring a little

00:46:09.980 --> 00:46:12.079
bit of levity. It does make a difference. Whereas,

00:46:12.260 --> 00:46:15.559
you know, if a child's not giving any answers

00:46:15.559 --> 00:46:18.619
and then they get scolded for it, you know, oh,

00:46:18.619 --> 00:46:20.119
you're only giving me one word answer. It's like,

00:46:20.159 --> 00:46:23.840
oh, it's disrespectful. It's not going to likely

00:46:23.840 --> 00:46:26.599
get as far or as well or as effectively build

00:46:26.599 --> 00:46:28.139
a relationship. Whereas if you can bring a little

00:46:28.139 --> 00:46:31.699
levity, name it, call it, poke fun at it. I can

00:46:31.699 --> 00:46:33.179
see how that would be really effective. Yeah.

00:46:33.869 --> 00:46:37.829
I'm lucky too because a little smirk goes a long

00:46:37.829 --> 00:46:40.530
way with him. So he'll just laugh. We'll just

00:46:40.530 --> 00:46:43.510
laugh and you start over. You reload. You reload.

00:46:43.969 --> 00:46:46.170
Do you name it that too? Like, okay, let's just

00:46:46.170 --> 00:46:49.989
reload. Let's reload. This is not working. I

00:46:49.989 --> 00:46:52.289
need a little more from you, buddy. Yeah. Oh,

00:46:52.289 --> 00:46:55.110
yeah. Let's try that. Just label it and then

00:46:55.110 --> 00:46:58.369
move on. Yeah, way too often. Especially if I'm

00:46:58.369 --> 00:47:01.699
picking my boys up after school. And they're

00:47:01.699 --> 00:47:03.599
in the car. And I start, like, you know, want

00:47:03.599 --> 00:47:04.880
to kind of find out about their day, how things

00:47:04.880 --> 00:47:06.639
went. You start with a little small talk with

00:47:06.639 --> 00:47:08.159
them, right? Like, oh, how was school today?

00:47:08.340 --> 00:47:11.179
Right? Small talk. And then, yeah, so many times

00:47:11.179 --> 00:47:13.440
it's just like nothing. I'm getting absolutely

00:47:13.440 --> 00:47:16.539
nothing. Change your questions. Change the questions.

00:47:16.619 --> 00:47:18.760
What's your favorite part about English today?

00:47:19.099 --> 00:47:24.860
What's exciting going on in band now? I do like

00:47:24.860 --> 00:47:28.739
a question my wife often asks the kids, which

00:47:28.739 --> 00:47:31.679
is, What's the best part of your day? That's

00:47:31.679 --> 00:47:33.519
a good one. And usually they'll give something.

00:47:33.599 --> 00:47:35.059
Now, sometimes they won't because kids are kids

00:47:35.059 --> 00:47:36.340
and sometimes they're just going to do their

00:47:36.340 --> 00:47:38.719
thing. But many times it's like, oh, okay, what

00:47:38.719 --> 00:47:40.519
was the best part? Like, what's this positive

00:47:40.519 --> 00:47:42.800
thing? Recess. Yeah, yeah, recess. Gym. Totally.

00:47:42.980 --> 00:47:44.980
That's what it would have been for me. Rarely

00:47:44.980 --> 00:47:46.639
is for my daughters. It's always usually something

00:47:46.639 --> 00:47:48.440
else. It's not usually recess, which is interesting.

00:47:48.579 --> 00:47:51.000
That is interesting. But as a boy, oh, yeah,

00:47:51.019 --> 00:47:53.119
it was always going to be recess. Yeah, Knox's

00:47:53.119 --> 00:47:56.889
answer was always recess. Yeah. Friends. Friends.

00:47:57.090 --> 00:48:00.469
Yeah. Food. Food. We do get that one. We do get

00:48:00.469 --> 00:48:03.449
that one a lot. Especially from our kindergartner.

00:48:03.849 --> 00:48:06.889
Because what the food menu was at school, like,

00:48:06.929 --> 00:48:08.750
is a big deal for her. So if it was something

00:48:08.750 --> 00:48:10.530
good, she is very excited to tell you how good

00:48:10.530 --> 00:48:13.610
it was. Which is really cute. That is so cute.

00:48:13.869 --> 00:48:17.010
Yeah. And kindergarten is such a fun age where

00:48:17.010 --> 00:48:19.769
they are so curious and excited about everything.

00:48:20.010 --> 00:48:22.690
Yeah. They're lucky. I think, too, with kids,

00:48:22.789 --> 00:48:26.599
you know. it sometimes is a little bit hard to

00:48:26.599 --> 00:48:29.539
be genuinely curious when they're telling you

00:48:29.539 --> 00:48:33.659
about just on end about ridiculous things that

00:48:33.659 --> 00:48:36.440
happened to them that day that are to them mean

00:48:36.440 --> 00:48:38.340
the world and are like the most insignificant

00:48:38.340 --> 00:48:41.679
things but like when i've been able to reframe

00:48:41.679 --> 00:48:43.119
and say like this is actually really important

00:48:43.119 --> 00:48:47.320
to to them then i actually can have more of that

00:48:47.320 --> 00:48:50.039
genuine curiosity whereas i was like oh my goodness

00:48:50.039 --> 00:48:52.300
this is so lame what are they continuing to tell

00:48:52.300 --> 00:48:55.039
me about this for Then my questions are terrible

00:48:55.039 --> 00:48:57.980
and I don't create the connection. Right. So

00:48:57.980 --> 00:48:59.960
we all have that reset we have to have at times.

00:48:59.960 --> 00:49:04.579
Right. Yeah. And again, kindness allows you to

00:49:04.579 --> 00:49:07.320
stay in these hard conversations. If you feel

00:49:07.320 --> 00:49:09.599
respected and safe, you'll stay in. But if you

00:49:09.599 --> 00:49:12.639
don't, you'll check out. And that's definitely

00:49:12.639 --> 00:49:16.699
what we saw from Ariel and King Triton. Right.

00:49:17.039 --> 00:49:20.239
That their conversations were not at a place

00:49:20.239 --> 00:49:24.130
where either one of them. Was heard or seen.

00:49:24.329 --> 00:49:26.929
Right. Well, they hit a wall. Right. And so then

00:49:26.929 --> 00:49:29.590
she rebels and she goes off and to an extreme.

00:49:29.710 --> 00:49:33.050
Yeah. And then goes to Ursula. Ooh, our villain.

00:49:33.250 --> 00:49:35.369
Our villain. She's a great villain too, by the

00:49:35.369 --> 00:49:39.769
way. Oh, master manipulator. Totally. Talk about,

00:49:39.789 --> 00:49:46.190
yeah, using communication to her agenda. Yeah.

00:49:46.190 --> 00:49:50.090
Uh -huh. Yeah, she's— Avoiding fine print. Yeah,

00:49:50.210 --> 00:49:53.869
very manipulative. Yeah, and just all for selfish

00:49:53.869 --> 00:49:57.070
purposes. Yeah, for sure. Because part of me,

00:49:57.150 --> 00:49:58.670
when I hear it, I'm like, okay, she's having

00:49:58.670 --> 00:50:00.409
him sign a contract, and she's holding him to

00:50:00.409 --> 00:50:02.429
this contract. So part of me is like, from the

00:50:02.429 --> 00:50:04.070
legal perspective, like— This is a contract law.

00:50:04.250 --> 00:50:06.329
She agreed to it. I mean, it's a minor, so she

00:50:06.329 --> 00:50:07.949
couldn't technically agree, right? That's the

00:50:07.949 --> 00:50:10.190
technicality there. But let's assume she wasn't

00:50:10.190 --> 00:50:11.630
a minor. Like, yeah, it's a contract, right?

00:50:11.730 --> 00:50:14.699
Like, hey. You don't want this deal. Don't make

00:50:14.699 --> 00:50:17.639
the deal. It's not a very fair deal. Pretty stupid.

00:50:17.980 --> 00:50:21.460
But it is interesting that what she has taken

00:50:21.460 --> 00:50:25.440
away is her voice. It's also interesting. It

00:50:25.440 --> 00:50:28.079
is interesting. And yet this has to then, I guess,

00:50:28.099 --> 00:50:31.199
as Ursula says, right, like there's always body

00:50:31.199 --> 00:50:34.300
language, which I think is obviously an extreme

00:50:34.300 --> 00:50:37.699
example. But I think it highlights what you mentioned

00:50:37.699 --> 00:50:39.340
earlier, which is body language actually is really

00:50:39.340 --> 00:50:43.030
important. Yeah, and think about it when, okay,

00:50:43.110 --> 00:50:50.670
so Ariel uses body language. She can't talk anymore,

00:50:50.809 --> 00:50:53.230
and she's seeing this world for the first time.

00:50:53.690 --> 00:50:57.449
It's all new. She's got wide eyes. She's happy.

00:50:57.610 --> 00:50:59.730
She's excited. She's feeling all the things.

00:51:00.429 --> 00:51:04.590
She's so inviting. And then when Ursula comes

00:51:04.590 --> 00:51:09.920
back into the human form, And it's her body language

00:51:09.920 --> 00:51:13.940
is just yikes, right? Like you feel it so quickly.

00:51:14.039 --> 00:51:17.159
And I think that's what Vanessa Van Edwards talks

00:51:17.159 --> 00:51:19.460
about all the time, that you can make a first

00:51:19.460 --> 00:51:23.800
impression before any words are spoken. And your

00:51:23.800 --> 00:51:26.300
mind is made up whether or not you can trust

00:51:26.300 --> 00:51:31.139
that person from body language cues alone, how

00:51:31.139 --> 00:51:33.579
you're coming, how you're showing up to the world.

00:51:33.940 --> 00:51:36.800
Is it warm? Is it confident? Is it trustworthy?

00:51:37.530 --> 00:51:39.489
Because the other person is trying to decide

00:51:39.489 --> 00:51:42.230
that. Yeah. Yeah. Before any words are spoken.

00:51:42.510 --> 00:51:46.389
Yeah. We're all judging each other all the time.

00:51:46.510 --> 00:51:48.949
Mm -hmm. For good or for bad, we're all doing

00:51:48.949 --> 00:51:51.630
it. Yeah. And body language is first and more

00:51:51.630 --> 00:51:53.929
important. Yeah. And it will supersede the words.

00:51:54.269 --> 00:51:57.309
Sure. So. Again, for good or for bad. Mm -hmm.

00:51:57.329 --> 00:52:02.590
Yeah. Okay. So the next letter is L, which we've

00:52:02.590 --> 00:52:05.269
touched on, obviously. Mm -hmm. Here's the quote

00:52:05.269 --> 00:52:08.750
on this one from Allison. Levity is not trying

00:52:08.750 --> 00:52:12.289
to turn anyone into a comedian or a clown, which

00:52:12.289 --> 00:52:13.829
I love that she said that because, like, I'm

00:52:13.829 --> 00:52:16.670
not a comedian. I guess, like, sometimes it wouldn't

00:52:16.670 --> 00:52:19.070
mind being a clown. But it's literally trying

00:52:19.070 --> 00:52:21.670
to find these opportunities, these fleeting moments

00:52:21.670 --> 00:52:24.969
that can add some sparkle and fizz to our conversations

00:52:24.969 --> 00:52:29.469
so we don't get bored. Yeah. It's the antidote

00:52:29.469 --> 00:52:34.130
to boredom. Yeah. Absolutely. Sparkle and fizz.

00:52:34.130 --> 00:52:37.920
I mean, sign me up, right? To me, that's exactly

00:52:37.920 --> 00:52:39.599
what you bring into conversations with your son

00:52:39.599 --> 00:52:41.360
when you're like, whoa, whoa, whoa. This is not

00:52:41.360 --> 00:52:43.280
working. Let's do this again. You're bringing

00:52:43.280 --> 00:52:46.480
that levity. And you don't have to be a comedian,

00:52:46.579 --> 00:52:50.099
right? It's okay if we're not all Steve Carell

00:52:50.099 --> 00:52:52.940
or Nate Bargatze. I'm not quick on my feet like

00:52:52.940 --> 00:52:55.159
that. I'm not going to have these hilarious jokes.

00:52:55.539 --> 00:52:58.539
That's just not me. My brother -in -law, that

00:52:58.539 --> 00:53:00.460
dude is hilarious. I guess no matter what the

00:53:00.460 --> 00:53:02.579
situation, he's always going to have this quick

00:53:02.579 --> 00:53:04.980
-witted thing to say. He just cracks us all up.

00:53:05.000 --> 00:53:07.639
What a gift. That's not me. Like, it's just not.

00:53:08.519 --> 00:53:11.360
But with small little things, you can bring that

00:53:11.360 --> 00:53:13.280
sparkle and fizz. You can bring that levity that

00:53:13.280 --> 00:53:15.179
just can make it a little bit more interesting,

00:53:15.320 --> 00:53:19.380
a little bit more fun. And my suggestion to people

00:53:19.380 --> 00:53:21.940
would be, if you're not the comedian, which I'm

00:53:21.940 --> 00:53:23.800
not, have some phrases. Like, we've already talked

00:53:23.800 --> 00:53:25.460
about some. Just have some of those things on

00:53:25.460 --> 00:53:28.719
hand. Just bust them out. Yeah. I may have told

00:53:28.719 --> 00:53:31.380
you this in our pre -meeting, but I met this

00:53:31.380 --> 00:53:36.800
principal at a school. And he's on a board of

00:53:36.800 --> 00:53:40.039
directors with me. And the other day when I went

00:53:40.039 --> 00:53:42.300
up to say hi to him at this race that we were

00:53:42.300 --> 00:53:45.320
at, I asked him how he was doing, right? Hey,

00:53:45.360 --> 00:53:47.559
how are you, man? He was like, best day of my

00:53:47.559 --> 00:53:51.239
life. Yeah. And I was like, whoa. Tell me more.

00:53:51.380 --> 00:53:54.119
All right. I'm live in. Let's go. He's like,

00:53:54.119 --> 00:53:55.860
that's what I always tell my kids. He's like,

00:53:55.900 --> 00:53:58.159
when my kids get at school, because he's a principal,

00:53:58.239 --> 00:53:59.659
and they come up and talk to me and they ask

00:53:59.659 --> 00:54:00.900
how I am. That's what I always say, best day

00:54:00.900 --> 00:54:02.630
of my life. Because it's something that's different.

00:54:02.690 --> 00:54:04.590
And it's fun. He's got a big smile on his face.

00:54:04.670 --> 00:54:06.550
I'm like, that's just it. You don't have to be

00:54:06.550 --> 00:54:08.510
a comedian, right? You just like have something

00:54:08.510 --> 00:54:10.110
like that. You just bring a little bit more like

00:54:10.110 --> 00:54:13.349
oomph to, a little bit more sparkle to. Absolutely.

00:54:13.409 --> 00:54:14.789
It can make things just a little bit more fun.

00:54:14.849 --> 00:54:18.250
You can smile with your eyes. You can just totally

00:54:18.250 --> 00:54:21.349
show the people that you're there. You're open

00:54:21.349 --> 00:54:23.730
for business. Let's talk about it. I'm here.

00:54:23.989 --> 00:54:27.030
Yeah. And I think the sparkle and fizz, to me

00:54:27.030 --> 00:54:29.610
as well, when I think about it in that way, can

00:54:29.610 --> 00:54:33.360
go a long way. What sometimes are really difficult

00:54:33.360 --> 00:54:35.800
conversations are hard conversations. Because

00:54:35.800 --> 00:54:39.280
you don't want to be necessarily a comedian in

00:54:39.280 --> 00:54:42.719
those moments, right? You don't want to bring

00:54:42.719 --> 00:54:46.360
light -mindedness to a serious topic sometimes,

00:54:46.519 --> 00:54:49.639
right? But there's nothing wrong with bringing

00:54:49.639 --> 00:54:51.159
a little bit of sparkle and fizz to it, right?

00:54:51.380 --> 00:54:53.460
Even if it's serious, it doesn't have to be like

00:54:53.460 --> 00:54:58.179
so somber the whole time. And it's an art because

00:54:58.179 --> 00:54:59.860
you got to be careful. Oh, for sure. You got

00:54:59.860 --> 00:55:02.710
to be careful. I still think, though, that a

00:55:02.710 --> 00:55:05.210
little bit of sparkle and fizz goes a long way

00:55:05.210 --> 00:55:08.650
in those serious conversations. That's my thought.

00:55:08.710 --> 00:55:11.710
What do you think? Yeah, I agree. You have to

00:55:11.710 --> 00:55:13.710
play to your audience, and there's a time and

00:55:13.710 --> 00:55:17.329
a place for things, for sure. It depends. You

00:55:17.329 --> 00:55:20.570
have to feel through it, right? Not everybody's

00:55:20.570 --> 00:55:25.429
going to want to laugh with you when you're going

00:55:25.429 --> 00:55:28.690
through and talking about divorce or death or

00:55:28.690 --> 00:55:32.829
something like that. But asking questions and

00:55:32.829 --> 00:55:37.550
trying to, you know, maybe it's not necessarily

00:55:37.550 --> 00:55:40.090
being funny or bringing humor, but that's where

00:55:40.090 --> 00:55:43.610
you can use other phrases that are maybe, you

00:55:43.610 --> 00:55:47.989
know, more authentic or warm, making light of

00:55:47.989 --> 00:55:50.190
yourself somehow, you know, things like that

00:55:50.190 --> 00:55:54.170
that you can have in your back pocket to make

00:55:54.170 --> 00:55:58.929
the other person hopefully feel safe to communicate.

00:55:59.409 --> 00:56:04.170
Yeah. Yeah, for sure. And I think it does play

00:56:04.170 --> 00:56:06.389
in really nicely as well to the next one, which

00:56:06.389 --> 00:56:09.929
is K, kindness. Because, you know, you've got

00:56:09.929 --> 00:56:12.389
to find the right moments for the levity, right?

00:56:12.570 --> 00:56:14.769
You've got to be aware of what it is. I mean,

00:56:14.789 --> 00:56:17.769
the kindness, you can always bring the kindness.

00:56:18.429 --> 00:56:20.489
Like serious conversations, fun conversations,

00:56:20.809 --> 00:56:23.570
everything in between, you can always bring a

00:56:23.570 --> 00:56:27.090
degree of kindness, right? Here's what I wrote

00:56:27.090 --> 00:56:31.789
down from Allison on this one. In a way, topics,

00:56:32.090 --> 00:56:34.510
asking, and levity are all working their way

00:56:34.510 --> 00:56:37.150
up to the most important maximum of the talk

00:56:37.150 --> 00:56:40.250
framework, which is kindness. Ultimately, the

00:56:40.250 --> 00:56:43.650
question is in service of what? Are you becoming

00:56:43.650 --> 00:56:45.730
a better conversationalist to pursue your own

00:56:45.730 --> 00:56:48.269
goals and needs? Or are you thinking about other

00:56:48.269 --> 00:56:53.269
people's goals and needs? And give me your take

00:56:53.269 --> 00:57:02.130
on that. Well. It's kind of like the one -upping

00:57:02.130 --> 00:57:03.869
thing we were talking about earlier, right? Are

00:57:03.869 --> 00:57:08.210
you holding space for your person to communicate

00:57:08.210 --> 00:57:13.489
clearly? Are you there to show that it's a safe

00:57:13.489 --> 00:57:15.909
place for that person? Or are you out for your

00:57:15.909 --> 00:57:18.750
own agenda? Is it a platform for you to just

00:57:18.750 --> 00:57:25.989
take over? I think listening is where it is sort

00:57:25.989 --> 00:57:29.260
of. underneath the kindness umbrella too? And

00:57:29.260 --> 00:57:33.300
how are you an active listener? How are you really

00:57:33.300 --> 00:57:35.840
hearing what that person is saying? And are you

00:57:35.840 --> 00:57:39.079
making eye contact? And are you showing the person

00:57:39.079 --> 00:57:43.559
that you're there? And I mean, that's how I would

00:57:43.559 --> 00:57:48.539
take that. Yeah. Yeah. I totally agree. I think

00:57:48.539 --> 00:57:51.679
it goes back to kind of what our motivations

00:57:51.679 --> 00:57:55.760
are, right? Just like you said. And when the

00:57:55.760 --> 00:57:57.440
motivations are in the right place, it's easier

00:57:57.440 --> 00:57:59.860
to then have that kindness come out. Kindness

00:57:59.860 --> 00:58:04.360
is rooted in empathy. And so the lack of empathy

00:58:04.360 --> 00:58:07.400
and just being selfish is going to rob you of

00:58:07.400 --> 00:58:10.440
your ability to be truly kind. I think people

00:58:10.440 --> 00:58:14.480
could mask that by saying nice or flattering

00:58:14.480 --> 00:58:17.840
things, but those are surface level and they're

00:58:17.840 --> 00:58:20.239
not genuine. Yeah, it has to be authentic or

00:58:20.239 --> 00:58:25.570
it's not going to be delivered. Yeah. And my

00:58:25.570 --> 00:58:27.929
wife and I, we have this discussion a lot of

00:58:27.929 --> 00:58:30.630
times because for me as an attorney, words matter,

00:58:30.750 --> 00:58:33.489
but also like the delivery of those words matter.

00:58:33.590 --> 00:58:35.530
If I'm in court, the way I'm delivering it matters.

00:58:35.730 --> 00:58:37.670
If it's gotta be in front of a jury, it matters.

00:58:37.809 --> 00:58:40.070
Even if it's just in front of a judge, it matters.

00:58:40.550 --> 00:58:43.030
So sometimes I annoy her a little bit because

00:58:43.030 --> 00:58:44.969
I like to talk about like the delivery, right?

00:58:45.050 --> 00:58:47.429
Like the delivery matters. It's like, oh, I can't

00:58:47.429 --> 00:58:48.789
always say it the right way. And I'm like, you're

00:58:48.789 --> 00:58:50.050
right. You're right. I got to have some empathy

00:58:50.050 --> 00:58:52.070
for that. Like, I can't always expect to be said

00:58:52.070 --> 00:58:56.469
the right way. I do think, though, that the delivery

00:58:56.469 --> 00:58:59.130
style can make a big difference in my ability

00:58:59.130 --> 00:59:01.210
to receive things, especially when it's like

00:59:01.210 --> 00:59:04.030
feedback or criticism. Or disagreements. Yeah.

00:59:04.070 --> 00:59:07.710
Right. Acknowledging first. And yeah, I agree.

00:59:08.010 --> 00:59:10.130
Which is, I'm so glad you said that because it

00:59:10.130 --> 00:59:12.710
reminded me about one of the things that Allison

00:59:12.710 --> 00:59:14.949
talks a lot about in a lot of our materials.

00:59:15.739 --> 00:59:17.639
And it's the acknowledgement or validation of

00:59:17.639 --> 00:59:20.760
the other person first, which is like the whole

00:59:20.760 --> 00:59:25.300
crux of our podcast, yes and. Because that's

00:59:25.300 --> 00:59:30.619
the idea, which is the yes and is a tool or a

00:59:30.619 --> 00:59:34.239
mechanism to validate somebody else's perspective

00:59:34.239 --> 00:59:39.440
to them and build on it so that we don't tear

00:59:39.440 --> 00:59:42.599
it down and we don't immediately just disagree.

00:59:43.800 --> 00:59:46.519
They're just saying that you can disagree without

00:59:46.519 --> 00:59:50.480
being disagreeable. And I love that because I

00:59:50.480 --> 00:59:53.380
do think it's important, like, the way that we're

00:59:53.380 --> 00:59:56.199
going to disagree with somebody matters. Because,

00:59:56.260 --> 00:59:57.880
again, it comes back to, like, what is it we're

00:59:57.880 --> 01:00:00.199
bringing to the table? How can we have a healthy

01:00:00.199 --> 01:00:03.619
discussion that's still rooted in kindness and

01:00:03.619 --> 01:00:06.539
empathy? And yes and goes a long way into doing

01:00:06.539 --> 01:00:10.579
that. Yes being the acknowledgement and building

01:00:10.579 --> 01:00:14.269
on it instead of a yes but. Yes, but being the

01:00:14.269 --> 01:00:16.030
but sweep where we sweep away what was said before,

01:00:16.170 --> 01:00:18.170
we really invalidated even though we said yes.

01:00:18.590 --> 01:00:21.789
The yes and is something I think a lot of people

01:00:21.789 --> 01:00:23.710
could incorporate better. It would be a tool

01:00:23.710 --> 01:00:28.050
to continue conversations. Yeah. Such a powerful

01:00:28.050 --> 01:00:35.230
thing to practice. Yeah. Okay. So what, when

01:00:35.230 --> 01:00:38.190
you're going into a hard conversation with a

01:00:38.190 --> 01:00:43.800
client, a significant other, kid. What what mantras

01:00:43.800 --> 01:00:47.119
or things do you tell yourself going into it

01:00:47.119 --> 01:00:48.960
right before you do it to kind of prep yourself

01:00:48.960 --> 01:00:54.820
for that conversation? Just trying to be as curious

01:00:54.820 --> 01:00:57.980
as possible. Help me understand. Ask better questions.

01:00:59.940 --> 01:01:02.920
You know, tell me more about why we're here.

01:01:03.119 --> 01:01:07.400
How did we get here? How can I help? That's more

01:01:07.400 --> 01:01:13.110
my son for sure. With clients, understanding

01:01:13.110 --> 01:01:15.730
or acknowledging the way that they're feeling,

01:01:15.869 --> 01:01:18.110
it makes sense that you feel this way. How can

01:01:18.110 --> 01:01:22.289
I support you? Where do we go from here? So a

01:01:22.289 --> 01:01:28.090
lot of questions, a lot of just reassuring them

01:01:28.090 --> 01:01:32.489
that I hear them where they are. I hear the emotions.

01:01:32.650 --> 01:01:36.510
I understand where you are. How can we move forward?

01:01:36.829 --> 01:01:39.400
Yeah. What do you need from me? How can I help?

01:01:39.559 --> 01:01:41.980
You know, sometimes that's just the easiest question

01:01:41.980 --> 01:01:45.460
to ask. What do you need from me? Yeah. Yeah.

01:01:45.519 --> 01:01:48.820
It can be really effective because then they

01:01:48.820 --> 01:01:52.199
know you care. Yeah. And I don't have a ton of

01:01:52.199 --> 01:01:55.820
conflict resolution with my clients. Maybe something

01:01:55.820 --> 01:01:57.420
they're going through if they're going through

01:01:57.420 --> 01:01:59.739
a divorce, right? And so we can talk through

01:01:59.739 --> 01:02:03.179
it, but it's not, you know, there's not a ton

01:02:03.179 --> 01:02:10.119
of conflict there. Yeah, I mean, and then just

01:02:10.119 --> 01:02:11.960
helping them understand, like, they don't always

01:02:11.960 --> 01:02:15.840
have to engage in conflict, too. Sometimes you

01:02:15.840 --> 01:02:22.159
can just step away or just say, noted. Okay,

01:02:22.300 --> 01:02:25.780
I hear you. I understand. That's an interesting

01:02:25.780 --> 01:02:28.199
perspective. And walk away. Yeah, because there's

01:02:28.199 --> 01:02:30.980
some times where that relationship, for whatever

01:02:30.980 --> 01:02:33.699
reason, is not going to get built. And so you

01:02:33.699 --> 01:02:35.719
don't continue down that pathway because it's

01:02:35.719 --> 01:02:37.400
something where you've got to sometimes have

01:02:37.400 --> 01:02:39.880
a healthy boundary and be like, okay, got it.

01:02:40.019 --> 01:02:42.179
I'm going to end the conversation. Yeah. For

01:02:42.179 --> 01:02:46.179
sure. Okay. So I'm going to take us to a quick,

01:02:46.219 --> 01:02:48.179
a couple of quick fun segments. Okay. You ready

01:02:48.179 --> 01:02:50.980
for these? Sure. First one's this or that. This

01:02:50.980 --> 01:02:53.159
or that. Okay. Okay. So this or that is you just

01:02:53.159 --> 01:02:54.940
tell me which one you think. Okay. Okay. Even,

01:02:55.019 --> 01:02:56.820
even if I think it's wrong, it's totally fine.

01:02:57.219 --> 01:03:00.599
Okay. I'll tell you if I think it is. I'm just

01:03:00.599 --> 01:03:04.449
kidding. Okay. Ariel's secret treasure grotto

01:03:04.449 --> 01:03:12.570
or Eric's castle? Ariel's secrets for sure. Okay.

01:03:12.590 --> 01:03:15.050
You like her little thing that she's got where

01:03:15.050 --> 01:03:16.789
she's collected all the human items. Who doesn't

01:03:16.789 --> 01:03:19.809
want like a secret hut of treasures? It is pretty

01:03:19.809 --> 01:03:24.130
cool. It is pretty cool. Okay. Scuttle or Sebastian?

01:03:25.849 --> 01:03:30.429
Scuttle. No, Sebastian. Sebastian. Sebastian?

01:03:30.809 --> 01:03:33.960
Yeah. It's their best friend and there's warmth

01:03:33.960 --> 01:03:38.119
and it's like a dog, you know, having that connection

01:03:38.119 --> 01:03:40.760
for sure. I love Sebastian. I love Under the

01:03:40.760 --> 01:03:43.159
Sea. So for me, it's Sebastian because of Under

01:03:43.159 --> 01:03:46.019
the Sea. But Scuttle is a funny character. Oh,

01:03:46.039 --> 01:03:48.400
no, I'm thinking of Sebastian. Are you thinking

01:03:48.400 --> 01:03:50.059
of Flounder? I was thinking of Flounder when

01:03:50.059 --> 01:03:52.119
I said that. So I thought Flounder. Okay, no,

01:03:52.199 --> 01:03:56.340
Sebastian. Sebastian. Sebastian. And he is the

01:03:56.340 --> 01:04:00.079
empathy character of that movie, I think. There

01:04:00.079 --> 01:04:02.800
is no movie without Sebastian. Yeah. So, yes,

01:04:02.800 --> 01:04:07.739
you're right. Okay. Long walk in the park or

01:04:07.739 --> 01:04:11.940
being in a coffee shop with background noise?

01:04:12.260 --> 01:04:16.639
Ooh, that's hard. Both. I probably go to the

01:04:16.639 --> 01:04:21.340
coffee shop more, but I love walking. Long walks.

01:04:21.460 --> 01:04:25.059
Love it. I got to make you choose. I know. That's

01:04:25.059 --> 01:04:27.739
the this or that. The long walk. Okay. I'm a

01:04:27.739 --> 01:04:31.639
hiker. I'm a hiker for sure. I like to get lost

01:04:31.639 --> 01:04:36.340
in the woods. Phone call or face -to -face? Face

01:04:36.340 --> 01:04:39.539
-to -face. Oh, yeah. I don't love talking on

01:04:39.539 --> 01:04:42.860
the phone, like at all. I know. It seems to be

01:04:42.860 --> 01:04:45.400
going away with the times, right? You're either

01:04:45.400 --> 01:04:49.340
texting, which is terrible because phone calls

01:04:49.340 --> 01:04:51.659
allow you to hear the tone of voice. It does.

01:04:52.019 --> 01:04:54.320
So it helps more with connection. But yeah, people

01:04:54.320 --> 01:04:57.099
want to text or they... In person, for sure.

01:04:57.099 --> 01:05:00.780
I have been turned on to the idea of voice memos

01:05:00.780 --> 01:05:04.719
in recent weeks. Or even Marco Polos. Because

01:05:04.719 --> 01:05:06.119
then you get a little more context from the person.

01:05:06.260 --> 01:05:08.920
But then they can listen and watch at their convenience.

01:05:09.300 --> 01:05:10.940
Yeah. So if they're not available for a phone

01:05:10.940 --> 01:05:12.980
call. And I can see value in that. Yeah. Because

01:05:12.980 --> 01:05:14.579
then you can see the body language or hear the,

01:05:14.579 --> 01:05:17.059
you know, tone, reflection in their voice a little

01:05:17.059 --> 01:05:22.679
bit better. Okay. Ask the first question or give

01:05:22.679 --> 01:05:27.059
the first compliment. I ask a lot of questions.

01:05:27.699 --> 01:05:28.920
So you're going to go with ask the first question.

01:05:29.219 --> 01:05:35.340
Okay. Yeah. I like it. I like it. Dinner party

01:05:35.340 --> 01:05:40.139
or late night one -on -one conversation? Ooh,

01:05:40.139 --> 01:05:43.760
dinner party. Yeah, same. I'm a dinner party

01:05:43.760 --> 01:05:45.980
guy. Love it. I love me a good party. They're

01:05:45.980 --> 01:05:48.760
super fun. Yeah. Okay. Here's a rapid fire, okay?

01:05:48.900 --> 01:05:50.500
Okay. It's the first one that comes to your mind.

01:05:50.599 --> 01:05:53.139
Okay. Okay. You ready for this? Yeah. Favorite

01:05:53.139 --> 01:05:56.530
Disney movie? Little Mermaid. Okay. Perfect.

01:05:56.809 --> 01:06:00.789
Favorite Disney song? The Frozen one. Let It

01:06:00.789 --> 01:06:04.650
Go. Let It Go. Oh, classic. So good. So good.

01:06:05.070 --> 01:06:10.630
Favorite Disney princess? Ariel. Favorite Disney

01:06:10.630 --> 01:06:23.750
villain? I'm trying to think of them all. You

01:06:23.750 --> 01:06:26.849
got... Ursula, obviously. You got Jafar. You

01:06:26.849 --> 01:06:33.210
got Hades. You got Maleficent. You've got Gothel.

01:06:33.429 --> 01:06:37.070
You've got... I love Maleficent. Yeah, a lot

01:06:37.070 --> 01:06:39.650
of people do. Is that what you're going to go

01:06:39.650 --> 01:06:42.630
with? Yeah, I'll go with that. Okay. It's not

01:06:42.630 --> 01:06:44.750
a bad pick. It's not a bad pick. And I don't

01:06:44.750 --> 01:06:47.469
know if you're a Disneyland or Disney World gal,

01:06:47.550 --> 01:06:48.829
but we're going to go with this question anyways.

01:06:49.389 --> 01:06:55.050
Favorite Disney ride? So I went to Disneyland

01:06:55.050 --> 01:06:58.969
a couple years ago and the Star Wars, everything

01:06:58.969 --> 01:07:01.590
Star Wars, that was like our favorite, but I

01:07:01.590 --> 01:07:04.510
don't know of any of the Disney rides beyond

01:07:04.510 --> 01:07:07.650
that. Yeah, in the Star Wars, you've got Smuggler's

01:07:07.650 --> 01:07:10.969
Run, which is like you're in the Millennium Falcon

01:07:10.969 --> 01:07:12.010
and you're just kind of sitting there and you're

01:07:12.010 --> 01:07:16.650
either the pilot or you're shooting the guns

01:07:16.650 --> 01:07:18.769
or you're the engineer in the back, right? There's

01:07:18.769 --> 01:07:22.170
those six spots right to each side. Or then the

01:07:22.170 --> 01:07:26.190
superior ride, which is now I can't remember

01:07:26.190 --> 01:07:27.710
the name of it. Why can I remember the name of

01:07:27.710 --> 01:07:33.190
it? I don't know. But then I will say cars. The

01:07:33.190 --> 01:07:38.030
cars ride was that was the best roller like roller

01:07:38.030 --> 01:07:40.949
coaster experience. But the line was so long

01:07:40.949 --> 01:07:43.869
that it was. Oh, it can be. Yeah. You got to

01:07:43.869 --> 01:07:46.190
be real careful. You get the lightning lane or

01:07:46.190 --> 01:07:48.639
you got to go the single rider. At Cars. Yeah.

01:07:48.760 --> 01:07:50.659
Because waiting in the whole regular line for

01:07:50.659 --> 01:07:53.460
Cars, that's for the birds. Like it could be

01:07:53.460 --> 01:07:57.320
two hours. It was at least that. Yeah. The other

01:07:57.320 --> 01:08:00.639
Star Wars ride is Rise of the Resistance, which

01:08:00.639 --> 01:08:04.139
is phenomenal. It's like such an amazing. To

01:08:04.139 --> 01:08:06.739
me, it's the greatest ride experience ever created.

01:08:06.840 --> 01:08:09.139
But it's amazing. Is that when you're in the

01:08:09.139 --> 01:08:11.320
car and you're on the thing? Because that was

01:08:11.320 --> 01:08:14.000
really cool. Yes. We could have spent the entire

01:08:14.000 --> 01:08:17.899
weekend in just the Star Wars place. Yeah, they've

01:08:17.899 --> 01:08:20.020
done a great job with Star Wars Land for sure.

01:08:20.100 --> 01:08:25.340
So fun. Okay. Favorite book. This is a non -Disney

01:08:25.340 --> 01:08:28.399
question. Oh. Favorite book. The Secret Prayer.

01:08:28.899 --> 01:08:31.739
The Secret Prayer. Who's that by? Joe Vitale.

01:08:32.260 --> 01:08:33.880
Okay. We're going to link that in the notes.

01:08:34.079 --> 01:08:35.659
We're going to link that in the notes. Okay.

01:08:35.920 --> 01:08:37.239
I've never heard it before. I'm going to have

01:08:37.239 --> 01:08:39.199
to read it. I'm going to have to read it. What's

01:08:39.199 --> 01:08:43.659
your favorite AI large language model? Claude.

01:08:44.460 --> 01:08:46.979
Claude. Yeah. When did Claude take over for you?

01:08:47.279 --> 01:08:50.300
When was that transition? Long ago. Long ago.

01:08:50.399 --> 01:08:55.039
I use them all, but I love Claude for writing

01:08:55.039 --> 01:09:00.039
and for coding and for workflows and all my apps

01:09:00.039 --> 01:09:05.300
and DIYs and stuff. I like ChatGPT because they

01:09:05.300 --> 01:09:10.500
have the GPTs so I can get specific on certain

01:09:10.500 --> 01:09:13.619
things sometimes. I use them all, but Claude's

01:09:13.619 --> 01:09:17.180
my go -to favorite. Same. Before I knew Claude,

01:09:17.199 --> 01:09:19.159
it was Chad GPT just because that's the one that

01:09:19.159 --> 01:09:20.600
I was familiar with. But as soon as I figured

01:09:20.600 --> 01:09:22.920
out Claude, like, well, I'm in that all the time.

01:09:22.960 --> 01:09:26.800
Love it. Okay. What is your number one piece

01:09:26.800 --> 01:09:30.060
of advice to someone getting divorced? Number

01:09:30.060 --> 01:09:34.840
one piece of advice. So am I, like, I'm advocating

01:09:34.840 --> 01:09:39.060
for this person? No. I'm just, just like my friends

01:09:39.060 --> 01:09:41.880
getting divorced? Start collecting your data.

01:09:42.060 --> 01:09:45.960
Get your, get organized. Okay. Get your inventory

01:09:45.960 --> 01:09:48.840
together. Let's figure out where everything is.

01:09:49.039 --> 01:09:52.399
Get your tax returns. Get some cash. Put your

01:09:52.399 --> 01:09:56.079
cash in your account. It's marital. We're not

01:09:56.079 --> 01:09:58.460
going to lie about it. But you're going to need

01:09:58.460 --> 01:10:03.619
it. That is so a numbers person response. Because

01:10:03.619 --> 01:10:05.199
you told us. You told us you were numbers. You

01:10:05.199 --> 01:10:07.439
love the numbers. You love this and that. And

01:10:07.439 --> 01:10:08.699
I was like, yep, that is. Well, what are we going

01:10:08.699 --> 01:10:11.119
to fight about, right? Let's not fight about

01:10:11.119 --> 01:10:13.359
the numbers. Let's just have that be the easy

01:10:13.359 --> 01:10:18.619
part. For sure. For sure. Well, as we wrap up,

01:10:18.859 --> 01:10:23.060
give us maybe kind of your overall takeaway from

01:10:23.060 --> 01:10:31.560
this topic of communication and about Allison's

01:10:31.560 --> 01:10:34.680
book, Talk. And then we'll lead that right into

01:10:34.680 --> 01:10:37.560
our three actionable takeaways. So high level,

01:10:37.699 --> 01:10:39.859
overall, kind of wrapping it up, and then three

01:10:39.859 --> 01:10:43.520
actionable takeaways. High level, I think, you

01:10:43.520 --> 01:10:47.000
know, the more you can practice T -A -L -N -K,

01:10:47.239 --> 01:10:49.659
the better communicator you'll be, which will

01:10:49.659 --> 01:10:53.579
trickle into every aspect of your life. So I

01:10:53.579 --> 01:10:57.000
think it's worth practicing, studying, and improving

01:10:57.000 --> 01:11:02.420
upon. Yeah, I love it. Yeah. Okay, so what are

01:11:02.420 --> 01:11:05.680
our three actionable takeaways? Top takeaways.

01:11:05.720 --> 01:11:08.500
I'm going to say, number one, topics. Be prepared.

01:11:09.050 --> 01:11:11.890
Spend a little time to be prepared. Ask better

01:11:11.890 --> 01:11:16.989
questions that will just make you connect with

01:11:16.989 --> 01:11:22.130
your person. And listen. Be an active listener.

01:11:22.430 --> 01:11:26.250
Show the person you care. Fabulous. I love it.

01:11:26.329 --> 01:11:28.289
Yeah. Thank you so much for being on with us

01:11:28.289 --> 01:11:30.109
today. Of course. Great conversation. I know.

01:11:30.170 --> 01:11:33.989
It was fun. As you lead this conversation, remember

01:11:33.989 --> 01:11:37.050
that yes, the past can hurt. And you can either

01:11:37.050 --> 01:11:40.369
run from it or you can learn from it. So here's

01:11:40.369 --> 01:11:44.010
to learning and finding joy in the journey. See

01:11:44.010 --> 01:11:44.489
you real soon.