May 14, 2026

Frozen and the Power of Embracing What Makes You Different | with Stephanie Dowland

Frozen and the Power of Embracing What Makes You Different | with Stephanie Dowland
Frozen and the Power of Embracing What Makes You Different | with Stephanie Dowland
Yes And Land
Frozen and the Power of Embracing What Makes You Different | with Stephanie Dowland
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player icon
Apple Podcasts podcast player iconSpotify podcast player iconYoutube Music podcast player icon

Frozen teaches us that the thing we've spent our lives hiding might be exactly what the world needs most. Stephanie Dowland was born with a birth defect affecting her hands — and like Elsa, she spent years concealing it. Gloves. Cotton balls stuffed in the fingers. A lifetime of quietly stepping back so no one would notice. Until the piano changed everything.

🎯 3 Actionable Takeaways

  1. Let It Go (For Real) – Release one expectation you've been carrying that was never really yours. Why it works: You can't show up fully as yourself while performing someone else's version of you.
  2. Discover Your Inner Olaf – Reconnect with the thing you loved before life taught you to be embarrassed by it. Why it works: That uninhibited, joyful version of you is where your best work lives.
  3. Find Your Five People – Surround yourself with people whose character you want to reflect. Why it works: You become the average of who you spend the most time with — so choose intentionally.

Through the lens of Frozen, Ryan and Stephanie explore what it really means to let it go — and why love, not willpower, is what sets us free.

#YesAndLand #DisneyAdults #DisneyPodcast #Frozen #LetItGo #EmbraceYourDifference #PersonalGrowth

WEBVTT

00:00:00.000 --> 00:00:03.359
Well, I was born six years later, and I was born

00:00:03.359 --> 00:00:05.740
with a birth defect. So I have three fully formed

00:00:05.740 --> 00:00:08.599
fingers, my thumbs and one pinky. When I saw

00:00:08.599 --> 00:00:10.179
Frozen, it was from a very different lens than

00:00:10.179 --> 00:00:12.480
probably most people. Sure. And Elsa's motto,

00:00:12.640 --> 00:00:15.880
right? Conceal. Don't feel. Don't let them in.

00:00:16.000 --> 00:00:18.399
Don't let them know. Without putting words to

00:00:18.399 --> 00:00:21.199
it, that's how I grew up. That was my inner voice.

00:00:21.519 --> 00:00:23.260
He says, you didn't know this? And she goes,

00:00:23.320 --> 00:00:25.120
well, she always wore gloves, but I just thought

00:00:25.120 --> 00:00:27.890
she had a thing about dirt. That's what she says

00:00:27.890 --> 00:00:29.629
to him. I just thought she had a thing about

00:00:29.629 --> 00:00:31.250
dirt. And I'm like, doesn't that tell you that

00:00:31.250 --> 00:00:33.070
people aren't thinking about you as much as you

00:00:33.070 --> 00:00:35.950
think they are? And yet we spend so much time

00:00:35.950 --> 00:00:38.950
thinking about other people that that's kind

00:00:38.950 --> 00:00:40.990
of the problem. And I reached my hand out to

00:00:40.990 --> 00:00:43.170
say, okay, let's go. And the little girl in the

00:00:43.170 --> 00:00:45.990
front went, ew. And she pulled back when she

00:00:45.990 --> 00:00:48.350
saw my hand and she wouldn't hold my hand. And

00:00:48.350 --> 00:00:50.810
it was like I was a five -year -old on the playground

00:00:50.810 --> 00:00:55.229
again. All of those feelings of you are. You're

00:00:55.229 --> 00:00:57.109
not good enough. Nobody wants to be around you.

00:00:57.329 --> 00:01:00.350
We may not get to pick the challenges, the trials,

00:01:00.469 --> 00:01:03.689
the struggles, the deformities. We get some of

00:01:03.689 --> 00:01:05.670
that. Some of that is just what we're dealt,

00:01:05.849 --> 00:01:11.129
right? But we get to pick who we become. Welcome

00:01:11.129 --> 00:01:14.930
to Yes And Land, where we say yes to the reality

00:01:14.930 --> 00:01:18.849
of yesterday and today. And we say and to the

00:01:18.849 --> 00:01:22.569
possibility, growth, and imagination of tomorrow.

00:01:28.879 --> 00:01:31.420
Well, welcome, everybody, to another episode

00:01:31.420 --> 00:01:34.780
of Yes and Land. We are very excited for our

00:01:34.780 --> 00:01:37.840
guest today, just a wonderful human being with

00:01:37.840 --> 00:01:41.879
really a very inspiring story of her life and

00:01:41.879 --> 00:01:44.519
some trials that she's gone through, some strength

00:01:44.519 --> 00:01:48.920
that she's shown and inspired just tons of other

00:01:48.920 --> 00:01:51.719
people, and specifically, I would say, especially

00:01:51.719 --> 00:01:56.090
girls and women. dedicated a lot of time, additional

00:01:56.090 --> 00:02:00.769
time on her own to speaking engagements and presentations

00:02:00.769 --> 00:02:03.709
to help inspire people to step into their own,

00:02:03.769 --> 00:02:07.189
to embrace what makes them different. And so

00:02:07.189 --> 00:02:09.349
very excited about that conversation today. And

00:02:09.349 --> 00:02:11.210
we're going to take a look at that topic through

00:02:11.210 --> 00:02:14.430
the lens of a wonderful Disney movie, Frozen,

00:02:14.689 --> 00:02:16.750
right? Everybody loves Frozen. So excited. So

00:02:16.750 --> 00:02:18.750
welcome, Stephanie, to the program. Thank you.

00:02:19.159 --> 00:02:23.039
Thanks for having me. So as we kind of dive into

00:02:23.039 --> 00:02:26.780
kind of where we're at here, so kind of set the

00:02:26.780 --> 00:02:30.819
stage for us for kind of what you've experienced

00:02:30.819 --> 00:02:34.120
in your life and take us back to young Stephanie,

00:02:34.340 --> 00:02:37.379
where was it, New Jersey? Yes. That you grew

00:02:37.379 --> 00:02:41.300
up in New Jersey. And maybe explain a little

00:02:41.300 --> 00:02:45.759
bit about what made you different and what that

00:02:45.759 --> 00:02:48.419
was kind of like when you were... younger and

00:02:48.419 --> 00:02:50.360
started to realize that maybe you were a little

00:02:50.360 --> 00:02:53.180
bit different yeah yeah yeah so um i grew up

00:02:53.180 --> 00:02:55.939
in yeah south jersey south jersey south jersey

00:02:55.939 --> 00:02:57.460
it's very different than north jersey so i feel

00:02:57.460 --> 00:02:59.139
like i have to make that distinction is that

00:02:59.139 --> 00:03:00.620
what's the what's the difference between the

00:03:00.620 --> 00:03:03.639
garden state right it's that that's south jersey

00:03:03.639 --> 00:03:06.680
north jersey is very new york new york is very

00:03:06.680 --> 00:03:09.300
like an extension almost of new york so it's

00:03:09.300 --> 00:03:13.520
just an industrial vibe versus the the farmland

00:03:13.520 --> 00:03:16.639
so it was very farmlandy okay side of jersey

00:03:16.639 --> 00:03:18.789
so important to get good definitely important

00:03:18.789 --> 00:03:20.889
to understand you know what the difference was

00:03:20.889 --> 00:03:23.169
yeah yeah yeah so i grew up out there in a in

00:03:23.169 --> 00:03:26.849
a big um family and i am i like to say i'm the

00:03:26.849 --> 00:03:29.069
jan brady i'm the i'm right in the middle of

00:03:29.069 --> 00:03:32.509
eight kids eight so i had this dynamic and i

00:03:32.509 --> 00:03:35.069
say that only because it it kind of lays a little

00:03:35.069 --> 00:03:37.870
bit of this um groundwork but my yeah i'm number

00:03:37.870 --> 00:03:41.250
five out of eight um my older brother just above

00:03:41.250 --> 00:03:45.349
me number four out of eight came with um a really

00:03:45.349 --> 00:03:49.550
significant physical problem. He was born with

00:03:49.550 --> 00:03:53.930
cerebral palsy. So he is he was born two and

00:03:53.930 --> 00:03:58.129
a half months early and has always struggled

00:03:58.129 --> 00:04:01.229
with a lot physically. Right. He's incredible.

00:04:01.469 --> 00:04:04.250
He's an incredible human who has not acknowledged

00:04:04.250 --> 00:04:07.110
in any way, shape or form that he has this problem.

00:04:07.229 --> 00:04:09.330
Right. And he has just killed it. So I grew up

00:04:09.330 --> 00:04:12.490
with this incredible role model of. I can do

00:04:12.490 --> 00:04:14.870
hard things, right? And I watched him do really

00:04:14.870 --> 00:04:18.029
hard things. Well, I was born six years later,

00:04:18.069 --> 00:04:21.310
and I was born with a birth defect as well. And

00:04:21.310 --> 00:04:23.910
we can get into the whole wording of birth defect.

00:04:24.009 --> 00:04:26.209
I have a whole thought on that too. That's why

00:04:26.209 --> 00:04:27.529
I actually didn't want to use it because I wasn't

00:04:27.529 --> 00:04:30.550
sure what wording to use for that. Isn't it funny?

00:04:30.629 --> 00:04:34.110
And it's what it is by definition, but it has

00:04:34.110 --> 00:04:39.209
this negative connotation to it. So that's actually

00:04:39.209 --> 00:04:41.509
something I've had to work through. But I was

00:04:41.509 --> 00:04:44.970
born with a birth defect only on my fingers,

00:04:45.149 --> 00:04:47.990
so my hands. So I have three fully formed fingers,

00:04:48.089 --> 00:04:51.230
my thumbs and one pinky. So superhuman pinky.

00:04:51.689 --> 00:04:54.550
I can take you down with this pinky if I need

00:04:54.550 --> 00:04:59.370
to. My kids know it. But the rest, so my left

00:04:59.370 --> 00:05:04.060
hand, I have like nub. fingers i guess you would

00:05:04.060 --> 00:05:06.540
say to describe it and then on my right hand

00:05:06.540 --> 00:05:08.399
my middle three fingers were webbed together

00:05:08.399 --> 00:05:12.240
completely and so when i was five i went through

00:05:12.240 --> 00:05:14.519
a surgery where they separated those they waited

00:05:14.519 --> 00:05:16.560
till the bones were like strong enough to be

00:05:16.560 --> 00:05:20.360
able to um move on their own and be independent

00:05:20.360 --> 00:05:22.560
from one another so i went through that they

00:05:22.560 --> 00:05:25.439
grafted skin in between and i started from a

00:05:25.439 --> 00:05:28.379
really young age just learning how to do me right

00:05:28.379 --> 00:05:33.509
um so And honestly, if it's okay, I'll dive in

00:05:33.509 --> 00:05:36.089
like right out of the gate with Elsa. When I

00:05:36.089 --> 00:05:37.730
saw Frozen, it was from a very different lens

00:05:37.730 --> 00:05:41.250
than probably most people. Sure. Because I connected

00:05:41.250 --> 00:05:44.209
things that really resonated with me individually

00:05:44.209 --> 00:05:48.230
and my story. But I love that like Elsa, the

00:05:48.230 --> 00:05:51.189
opening scene, right? She's using this magical

00:05:51.189 --> 00:05:54.170
ability to create joy and fun with her sister.

00:05:54.230 --> 00:05:58.069
She has no inhibition. She is playing, right?

00:05:58.129 --> 00:06:00.189
And having the best time with what she can do.

00:06:00.620 --> 00:06:04.519
with her defect right absolutely and she didn't

00:06:04.519 --> 00:06:07.019
know that it was something to be afraid of she

00:06:07.019 --> 00:06:08.639
didn't know it was something that people would

00:06:08.639 --> 00:06:11.060
be afraid of or that it would be not socially

00:06:11.060 --> 00:06:14.060
accepted or and i didn't know that either um

00:06:14.060 --> 00:06:16.100
it wasn't until i got into school kindergarten

00:06:16.100 --> 00:06:19.259
first grade second grade that i had kids make

00:06:19.259 --> 00:06:22.220
fun of me you know and they're kids nothing was

00:06:22.220 --> 00:06:25.639
really mean spirited but it's impactful at the

00:06:25.639 --> 00:06:29.170
same time it can be brutal So much so. And more

00:06:29.170 --> 00:06:31.790
than that, it's not like I was raised with a

00:06:31.790 --> 00:06:34.949
bunch of nasty bullies or anything, but even

00:06:34.949 --> 00:06:39.410
the looks you get, the ew comments, you know,

00:06:39.470 --> 00:06:42.269
things like that. People don't want to accept

00:06:42.269 --> 00:06:44.750
different sometimes. They're afraid of it. So

00:06:44.750 --> 00:06:48.069
it resonated. And I think the whole narrative

00:06:48.069 --> 00:06:51.389
of watching her put gloves on her hands to hide

00:06:51.389 --> 00:06:55.170
this thing is, I mean, talk about an actual like.

00:06:55.709 --> 00:06:59.569
apples to apples for me um i grew up hiding my

00:06:59.569 --> 00:07:01.990
hands and pretending like i didn't have this

00:07:01.990 --> 00:07:05.069
problem if i didn't if i didn't see it it wasn't

00:07:05.069 --> 00:07:08.089
there right and and elsa's motto right conceal

00:07:08.089 --> 00:07:11.449
don't feel don't let them in don't let them know

00:07:11.449 --> 00:07:15.470
um i without putting words to it that's that's

00:07:15.470 --> 00:07:18.490
how i grew up that was my inner voice yeah um

00:07:18.490 --> 00:07:21.250
so did you wear gloves a lot to try to so i didn't

00:07:21.610 --> 00:07:24.009
Because you don't walk around with gloves, right?

00:07:24.069 --> 00:07:27.689
But I will tell you that in wintertime, I loved

00:07:27.689 --> 00:07:32.269
wearing gloves because what I would do is I would

00:07:32.269 --> 00:07:35.990
get, functionally, mittens were better. I'll

00:07:35.990 --> 00:07:38.550
just be honest. If I needed to function, mittens

00:07:38.550 --> 00:07:41.490
were best, right? But if I could put small gloves

00:07:41.490 --> 00:07:44.949
on, I would take cotton balls and I would stuff

00:07:44.949 --> 00:07:48.410
the fingers of the gloves with cotton balls.

00:07:48.629 --> 00:07:51.750
And then I would wear them. And I felt like I

00:07:51.750 --> 00:07:54.589
was more beautiful. I felt like I was more normal.

00:07:54.769 --> 00:07:56.970
I would get to pretend like I had long fingers

00:07:56.970 --> 00:07:59.129
and that I was the same as everybody else. So

00:07:59.129 --> 00:08:00.949
those are things that I never talked to anybody

00:08:00.949 --> 00:08:03.589
about. No one ever, I don't know if people, like,

00:08:03.629 --> 00:08:05.769
I don't, I don't, people don't notice as much

00:08:05.769 --> 00:08:07.550
as we think. I mean, there's a moral to the story

00:08:07.550 --> 00:08:10.329
right there that people don't think about us

00:08:10.329 --> 00:08:11.870
as much as we think that they're thinking about

00:08:11.870 --> 00:08:14.170
us. But I didn't know that. Sure. I didn't know

00:08:14.170 --> 00:08:18.860
that. The gloves and Elsa's whole approach to

00:08:18.860 --> 00:08:23.019
handling her defect just resonated with me. And

00:08:23.019 --> 00:08:27.939
watching her figure herself out and figure out

00:08:27.939 --> 00:08:32.419
how to navigate this defect for good is something

00:08:32.419 --> 00:08:36.720
I've done. And not calculated or intentionally,

00:08:36.919 --> 00:08:39.740
but just developmentally. When I look back, I

00:08:39.740 --> 00:08:42.509
can see. You know, I have a million stories and

00:08:42.509 --> 00:08:44.490
things that have created and shaped me and my

00:08:44.490 --> 00:08:49.549
perspective. But yeah, Elsa is just she's she's

00:08:49.549 --> 00:08:52.850
me in some ways. Right. And so as we as we kind

00:08:52.850 --> 00:08:54.950
of take a look at what her journey was. Right.

00:08:55.029 --> 00:08:57.549
I mean, like you said, you identified she's having

00:08:57.549 --> 00:09:01.549
fun at first on her plan. She's making a snowman.

00:09:01.809 --> 00:09:05.230
She's doing all these fun things. But then because

00:09:05.230 --> 00:09:08.440
she didn't fully. understand or appreciate what

00:09:08.440 --> 00:09:10.440
what that power was or how to control it then

00:09:10.440 --> 00:09:12.600
something bad happens right and because that

00:09:12.600 --> 00:09:14.799
happens and suddenly like you said like concealed

00:09:14.799 --> 00:09:18.700
don't feel don't let it show um and then we have

00:09:18.700 --> 00:09:21.940
this just like it's such a good song and yet

00:09:21.940 --> 00:09:24.480
it's so brutal right do you want to build a snowman

00:09:24.480 --> 00:09:27.919
yeah you know and it's it's interesting you know

00:09:27.919 --> 00:09:31.659
elsa and and with her parents decide that she

00:09:31.659 --> 00:09:34.940
needs to not be around on at all right and then

00:09:34.940 --> 00:09:37.500
she sings this just like sweet song anna does

00:09:37.500 --> 00:09:40.100
where she's just so desperate to be around elsa

00:09:40.100 --> 00:09:44.019
and i mean i i wrote down some of the uh some

00:09:44.019 --> 00:09:46.960
of the words from it because it's just like um

00:09:46.960 --> 00:09:49.340
in the song and anybody's watching this probably

00:09:49.340 --> 00:09:50.940
knows the song because it's such a famous one

00:09:50.940 --> 00:09:53.360
but um in there anna says we used to be best

00:09:53.360 --> 00:09:55.080
buddies and now we're not i wish you would tell

00:09:55.080 --> 00:09:57.840
me why do you want to build a snowman it doesn't

00:09:57.840 --> 00:10:02.370
have to be a snowman go away anna okay bye So

00:10:02.370 --> 00:10:05.090
I think it's an interesting thing to look at.

00:10:05.149 --> 00:10:08.830
In your life, did you ever have times where you

00:10:08.830 --> 00:10:12.529
shut other people out because you were afraid

00:10:12.529 --> 00:10:14.909
of what it meant to be different? Absolutely.

00:10:15.409 --> 00:10:17.549
Absolutely, I did. I would recluse sometimes.

00:10:17.789 --> 00:10:20.129
And again, not intentionally, but looking backwards,

00:10:20.210 --> 00:10:22.889
you can see those periods of life where you didn't

00:10:22.889 --> 00:10:25.029
put yourself out there. So I don't I don't know

00:10:25.029 --> 00:10:27.730
that I necessarily shut people out where I didn't

00:10:27.730 --> 00:10:30.169
accept them. I didn't put myself out there to

00:10:30.169 --> 00:10:32.669
be loved. Yeah. I didn't put myself out there

00:10:32.669 --> 00:10:36.269
to be accepted because I just assumed I wouldn't

00:10:36.269 --> 00:10:38.950
be. Yeah. Right. And I thought a lot about like

00:10:38.950 --> 00:10:41.509
the parents approach because right. Life experience

00:10:41.509 --> 00:10:44.029
is what taught Elsa. Yeah. This is not OK. And

00:10:44.029 --> 00:10:46.169
life experience in a different way is what taught

00:10:46.169 --> 00:10:48.750
me. You're different. Hide it. Don't don't let

00:10:48.750 --> 00:10:50.049
people see. And then you don't have to worry

00:10:50.049 --> 00:10:52.230
about. You don't have to worry about explaining

00:10:52.230 --> 00:10:56.470
yourself or that you're different. But that was

00:10:56.470 --> 00:10:59.769
my inner voice. I actually had great parents

00:10:59.769 --> 00:11:01.909
that taught me that you can do whatever. Well,

00:11:01.929 --> 00:11:03.950
we'll figure it out. Everything's figureoutable.

00:11:04.350 --> 00:11:07.029
And you will have limitations. I think it's important

00:11:07.029 --> 00:11:10.029
to note that we sometimes say this narrative

00:11:10.029 --> 00:11:11.990
that you can do anything you want if you put

00:11:11.990 --> 00:11:13.750
your mind to it. Or if you work hard enough,

00:11:13.789 --> 00:11:16.610
you can. That's actually not true, right? There

00:11:16.610 --> 00:11:19.710
are limitations. It's okay to say. There are

00:11:19.710 --> 00:11:21.990
certain things I won't be able to do. But I can

00:11:21.990 --> 00:11:24.750
figure out most things. And I can figure a workaround

00:11:24.750 --> 00:11:27.789
for most things. So they weren't the problem.

00:11:27.889 --> 00:11:31.889
And no one around me actually said anything to

00:11:31.889 --> 00:11:34.149
create that. It was that inner voice that told

00:11:34.149 --> 00:11:37.769
me, no one's going to accept you. So, yeah, I

00:11:37.769 --> 00:11:40.029
did. I think I removed myself from things and

00:11:40.029 --> 00:11:43.190
didn't put myself out there. And one of the things

00:11:43.190 --> 00:11:46.610
that I know about you is that you play the piano.

00:11:46.789 --> 00:11:51.679
I do. Walk me through what that looked like for

00:11:51.679 --> 00:11:53.940
you to make the decision that's something you

00:11:53.940 --> 00:11:56.899
wanted to do. Because I think some people might

00:11:56.899 --> 00:11:58.860
have been like, hey, let's try something else.

00:11:59.059 --> 00:12:01.240
Yeah. Like maybe that's not the thing. Yeah,

00:12:01.279 --> 00:12:03.200
yeah. And for some reason you decided, no, I

00:12:03.200 --> 00:12:04.759
want to do that. So what did that look like?

00:12:04.779 --> 00:12:06.820
What inspired you to be like, no, this is the

00:12:06.820 --> 00:12:09.320
thing? So I often say, I think I came with that

00:12:09.320 --> 00:12:11.820
from heaven. My parents tell stories of me as

00:12:11.820 --> 00:12:14.580
a toddler, not even being able to speak, getting

00:12:14.580 --> 00:12:16.480
up on the piano and just pounding on those keys

00:12:16.480 --> 00:12:20.299
for. A long time. And then saying, I subbed that

00:12:20.299 --> 00:12:24.580
song. So I just was drawn to the piano from before

00:12:24.580 --> 00:12:26.820
I can remember. So I do think it was something

00:12:26.820 --> 00:12:28.980
inherent. Music, anyway, has something that's

00:12:28.980 --> 00:12:32.200
inherent for me. I grew up watching my older

00:12:32.200 --> 00:12:34.419
sister play the piano. I idolized my older sister,

00:12:34.620 --> 00:12:38.159
Elsa Anna. She would play the piano. on Sunday

00:12:38.159 --> 00:12:40.019
afternoons, and I would get a blanket and a pillow

00:12:40.019 --> 00:12:41.820
and lay at the base of the piano on the floor

00:12:41.820 --> 00:12:44.480
and just listen to her play. I loved it. So I

00:12:44.480 --> 00:12:47.139
wanted to be like her, I think was the initial

00:12:47.139 --> 00:12:50.679
reason that I said I want to do this. But I always

00:12:50.679 --> 00:12:53.039
loved music and was drawn to the piano specifically.

00:12:54.159 --> 00:12:59.080
And so I was probably about 11 or 12 when I went

00:12:59.080 --> 00:13:01.399
to my mom and said, I want to take piano lessons.

00:13:01.679 --> 00:13:04.720
And kudos to her, right? Because at the time,

00:13:04.720 --> 00:13:06.519
I didn't think anything of it. But now as a mom,

00:13:07.320 --> 00:13:09.720
That could have gone seven different ways, right?

00:13:09.840 --> 00:13:13.080
And she found me an amazing piano teacher that

00:13:13.080 --> 00:13:15.179
she said, I know this woman. She's going to teach

00:13:15.179 --> 00:13:18.259
you in a way that works for you. She basically

00:13:18.259 --> 00:13:22.879
took me on day one and she said, let her figure

00:13:22.879 --> 00:13:25.159
out what she can do. Just let her go, right?

00:13:25.240 --> 00:13:27.759
And so the sweet piano teacher who will always

00:13:27.759 --> 00:13:30.179
have a special place in my heart sat me down

00:13:30.179 --> 00:13:33.240
and said, can you hit an octave with both hands?

00:13:33.299 --> 00:13:35.960
If you can hit an octave, we've got this. And

00:13:35.960 --> 00:13:39.820
I can. Barely. My right hand, it's a little tricky.

00:13:39.940 --> 00:13:41.700
So you'll sometimes hear wrong notes if I have

00:13:41.700 --> 00:13:43.820
to do something big with octaves. But I could

00:13:43.820 --> 00:13:46.580
do it. And so she didn't focus on fingering and

00:13:46.580 --> 00:13:48.799
where to, you know, traditional where to put

00:13:48.799 --> 00:13:51.919
what note gets hit with what finger. She just

00:13:51.919 --> 00:13:53.820
let me figure it out. She taught me the notes,

00:13:53.860 --> 00:13:57.340
taught me to read. And I only took lessons for

00:13:57.340 --> 00:14:01.600
a few years before we moved from New Jersey to

00:14:01.600 --> 00:14:04.940
Utah. And by the time we moved from Utah, so

00:14:04.940 --> 00:14:08.450
again, like 12 -ish. And then I moved to Utah

00:14:08.450 --> 00:14:11.289
at 16, and I was accompanying the a cappella

00:14:11.289 --> 00:14:15.350
choir at Bingham High School. Wow. So I dove

00:14:15.350 --> 00:14:17.090
into it. When I tell you I spent a lot of time

00:14:17.090 --> 00:14:19.909
at the piano, I loved it. Did you have to learn

00:14:19.909 --> 00:14:22.710
how to play it, like, substantially differently

00:14:22.710 --> 00:14:25.950
because of that? Like, you know, I hear about

00:14:25.950 --> 00:14:27.610
things, and I don't know a ton about playing

00:14:27.610 --> 00:14:30.090
the piano, but a Suzuki method is one method

00:14:30.090 --> 00:14:32.350
where you hear something, right, and you learn

00:14:32.350 --> 00:14:34.710
what it sounds like so you can do it. Did you

00:14:34.710 --> 00:14:36.669
have to learn what things sounded like to be

00:14:36.669 --> 00:14:38.389
able to make adjustments so that you could play

00:14:38.389 --> 00:14:41.090
things the way that you could? You didn't have

00:14:41.090 --> 00:14:42.509
to make adjustments at all. You could just do

00:14:42.509 --> 00:14:44.629
it exactly the way it needed to be. No. I mean,

00:14:44.649 --> 00:14:46.269
I have a sister -in -law who plays the Suzuki

00:14:46.269 --> 00:14:49.230
method, and I am so envious. That is like real

00:14:49.230 --> 00:14:51.429
deal piano player. I sometimes say I'm a fake

00:14:51.429 --> 00:14:54.570
piano player. I did not learn the theory. I just

00:14:54.570 --> 00:14:57.690
learned how to play. So I don't play by ear.

00:14:57.889 --> 00:14:59.809
I am very much I need the notes in front of me

00:14:59.809 --> 00:15:02.870
to be able to read it. But I just learned how

00:15:02.870 --> 00:15:05.169
to play it. So I can't speak to a lot of the

00:15:05.169 --> 00:15:07.269
theory like you would imagine I could. In fact,

00:15:07.269 --> 00:15:10.710
I took AP Music my senior year. I dropped the

00:15:10.710 --> 00:15:12.529
class because I was like, I can't do this. Even

00:15:12.529 --> 00:15:15.309
though I can play, that was kind of where my

00:15:15.309 --> 00:15:18.370
interest stopped. So I didn't learn any specific

00:15:18.370 --> 00:15:20.470
method. I kind of learned my own method, I guess,

00:15:20.629 --> 00:15:22.370
right? Yeah, absolutely. And embraced it. And

00:15:22.370 --> 00:15:24.149
obviously did very well in it. I mean, if you're

00:15:24.149 --> 00:15:28.690
accompanying the choir there for it, you can't

00:15:28.690 --> 00:15:30.509
do that if you don't have some skills. Yeah,

00:15:30.509 --> 00:15:32.190
I did pretty well. Yeah, you did pretty well.

00:15:32.350 --> 00:15:35.789
That's pretty impressive. Okay, so I want to

00:15:35.789 --> 00:15:38.470
read this quote to you from somebody that I just

00:15:38.470 --> 00:15:41.159
think. is is terrific and a terrific example

00:15:41.159 --> 00:15:42.799
of some of these things we're talking about do

00:15:42.799 --> 00:15:45.820
you know jamie kern lima no so she was the founder

00:15:45.820 --> 00:15:50.279
of it cosmetics okay and basically i mean kind

00:15:50.279 --> 00:15:52.200
of the overarching story i guess of her was that

00:15:52.200 --> 00:15:56.000
she had decided that she wanted to create cosmetics

00:15:56.000 --> 00:15:59.940
in a different way that would be not for the

00:15:59.940 --> 00:16:03.129
traditional like has to be for the magazine person

00:16:03.129 --> 00:16:05.250
cosmetics right that always has to the person

00:16:05.250 --> 00:16:07.610
has to look this way with this particular skin

00:16:07.610 --> 00:16:11.230
type and with a certain level of skinniness and

00:16:11.230 --> 00:16:13.470
she was like no like i have some skin conditions

00:16:13.470 --> 00:16:16.769
and um i'm a little bit bigger and i want to

00:16:16.769 --> 00:16:19.549
have cosmetics that appeal more to that and she

00:16:19.549 --> 00:16:21.490
started out of her garage started selling on

00:16:21.490 --> 00:16:25.289
qbc built this this brand up to being just huge

00:16:25.289 --> 00:16:29.080
and then i believe they ultimately sold to I

00:16:29.080 --> 00:16:31.320
think it's L 'Oreal, but so she, she's amazing.

00:16:31.759 --> 00:16:33.700
Like she's got an incredible story and incredible

00:16:33.700 --> 00:16:36.480
book. And she, she said this, she said, hiding

00:16:36.480 --> 00:16:39.200
your uniqueness might feel safe, but you won't

00:16:39.200 --> 00:16:41.879
ever be able to impact and serve the world the

00:16:41.879 --> 00:16:45.820
way you're created to like, isn't that so good?

00:16:46.120 --> 00:16:49.379
Give me your take on that. Well, now tears are

00:16:49.379 --> 00:16:51.120
going to come. And I didn't think that would,

00:16:51.179 --> 00:16:54.259
um, no, that resonates. That's big. That hits

00:16:54.259 --> 00:16:56.940
the, um, the driving, you know, what drives you

00:16:56.940 --> 00:17:01.230
to do what you do. That hits that for me. Impacting

00:17:01.230 --> 00:17:04.130
the people around you and making their lives

00:17:04.130 --> 00:17:06.890
better because you're in it is a big deal for

00:17:06.890 --> 00:17:11.210
me. And so that resonates big time. I love that.

00:17:11.349 --> 00:17:14.089
And you being able to embrace that you are unique.

00:17:14.609 --> 00:17:18.609
Oh, absolutely. And whatever the official terminology

00:17:18.609 --> 00:17:22.250
is for your fingers, I mean, it's, I think, unique.

00:17:22.680 --> 00:17:24.740
I think that's a better way. It's unique. It's

00:17:24.740 --> 00:17:27.859
unique, and we all have it. When I speak, like

00:17:27.859 --> 00:17:29.740
you mentioned before, I speak to different youth

00:17:29.740 --> 00:17:32.400
groups whenever I can or groups of women. I've

00:17:32.400 --> 00:17:37.500
even spoken to groups of young men. It's a message

00:17:37.500 --> 00:17:41.119
that resonates and is applicable to anyone. We

00:17:41.119 --> 00:17:43.380
all have the things that we're hiding with gloves,

00:17:43.519 --> 00:17:46.180
right? We all have things we're putting gloves

00:17:46.180 --> 00:17:50.759
on for, and when you can figure out how to use

00:17:50.759 --> 00:17:55.599
those things to, Make yourself stand out, not

00:17:55.599 --> 00:17:58.160
for the attention of it and look at me, right?

00:17:58.240 --> 00:18:01.019
Your why, when your why is not about yourself,

00:18:01.160 --> 00:18:04.059
but about other people, you connect with people

00:18:04.059 --> 00:18:06.619
on that uniqueness. And it's an immediate vulnerability

00:18:06.619 --> 00:18:10.960
where you become safe. You become a safe place

00:18:10.960 --> 00:18:14.920
for people because you get it, right? And every

00:18:14.920 --> 00:18:18.140
one of us has something. Yeah. So you bring up

00:18:18.140 --> 00:18:21.220
the why. Yeah. Are you... Are you familiar with

00:18:21.220 --> 00:18:24.039
Simon Sinek and the why? So I was not until our

00:18:24.039 --> 00:18:26.200
conversation, but I did get the book. It's on

00:18:26.200 --> 00:18:28.440
my nightstand. I'm going to start it next. So

00:18:28.440 --> 00:18:31.099
that's where we did talk about that. I mean,

00:18:31.180 --> 00:18:33.160
and you're just hitting it, the nail on the head

00:18:33.160 --> 00:18:36.680
with a why. And that's something that Simon talked

00:18:36.680 --> 00:18:39.859
a lot about, which is a why is always outward

00:18:39.859 --> 00:18:43.180
facing. It's about the impact that you're going

00:18:43.180 --> 00:18:48.079
to have on others, right? And that's what drives

00:18:48.079 --> 00:18:50.799
us to do something. greater beyond ourselves.

00:18:52.240 --> 00:18:55.700
Because ultimately, I mean, we don't live on

00:18:55.700 --> 00:18:58.539
this earth alone. We're not solo creatures. We're

00:18:58.539 --> 00:19:00.420
social creatures. We're meant to be around other

00:19:00.420 --> 00:19:02.619
people. Can I share a quote with you? Please.

00:19:02.619 --> 00:19:05.140
Okay. Yes. I brought a quote because I'm like,

00:19:05.180 --> 00:19:08.579
when you kind of mentioned the why, right? I

00:19:08.579 --> 00:19:11.619
have a quote that is so meaningful to me. Pope

00:19:11.619 --> 00:19:13.599
Francis said this, so I don't even know when.

00:19:13.660 --> 00:19:15.519
It couldn't have been too long ago, right? But

00:19:15.519 --> 00:19:17.940
he said, rivers do not drink their own water.

00:19:18.269 --> 00:19:21.089
Trees do not eat their own fruit. The sun does

00:19:21.089 --> 00:19:23.869
not shine on itself and flowers do not spread

00:19:23.869 --> 00:19:26.630
their fragrance for themselves. Living for others

00:19:26.630 --> 00:19:29.230
is a rule of nature. We are all born to help

00:19:29.230 --> 00:19:32.049
each other. No matter how difficult it is, life

00:19:32.049 --> 00:19:34.609
is good when you are happy, but much better when

00:19:34.609 --> 00:19:38.650
others are happy because of you. So good. And

00:19:38.650 --> 00:19:44.279
that is like. When I tell you the experience

00:19:44.279 --> 00:19:46.700
I've been through, and I go back and I look at

00:19:46.700 --> 00:19:50.299
Elsa, this is another comparable, I feel like

00:19:50.299 --> 00:19:54.619
there is such an issue when you start. The words

00:19:54.619 --> 00:19:56.880
of the song, okay, I'm spiraling here. The words

00:19:56.880 --> 00:19:58.839
in her song say conceal, don't feel, don't let

00:19:58.839 --> 00:20:01.400
them in. Be the good girl you're supposed to

00:20:01.400 --> 00:20:04.980
be is in the lyrics of that song. So I did that.

00:20:05.759 --> 00:20:11.019
I performed. I was. I did everything I could

00:20:11.019 --> 00:20:13.920
to the best of my ability and without meaning

00:20:13.920 --> 00:20:17.599
to created a full life of other issues, right?

00:20:17.700 --> 00:20:21.279
Of perfectionism and of comparing and the ugly

00:20:21.279 --> 00:20:24.339
side of that. And so as an adult, I had to unpack

00:20:24.339 --> 00:20:26.940
that. And I still struggle, right? This is stuff

00:20:26.940 --> 00:20:30.519
so many people struggle with. But me addressing

00:20:30.519 --> 00:20:35.019
this issue, right, or navigating it created another

00:20:35.019 --> 00:20:38.720
one for me. And Elsa has the same. issue right

00:20:38.720 --> 00:20:43.920
and I have had so many people not ill -intended

00:20:43.920 --> 00:20:47.000
but over time tell me you know oh you're just

00:20:47.000 --> 00:20:48.940
you care too much about what people think or

00:20:48.940 --> 00:20:50.859
you're a perfectionist or you're trying to be

00:20:50.859 --> 00:20:55.599
too perfect and and that has never felt like

00:20:55.599 --> 00:20:59.740
true to me and yet I see it so I have struggled

00:20:59.740 --> 00:21:02.359
and and I have I've worked with with in therapy

00:21:02.359 --> 00:21:06.160
and and I've come to realize um there's a fine

00:21:06.160 --> 00:21:11.029
line between perfectionism and then living to

00:21:11.029 --> 00:21:13.549
serve and show up for other people, right? And

00:21:13.549 --> 00:21:16.049
it comes down to that why. And I don't know what

00:21:16.049 --> 00:21:18.650
Simon Sinek, how he approaches that. And if I'm

00:21:18.650 --> 00:21:23.309
going into his narrative there, but that is what

00:21:23.309 --> 00:21:25.329
I have determined is it depends on what's your

00:21:25.329 --> 00:21:28.049
motivation, right? And the motivation for me

00:21:28.049 --> 00:21:32.670
is not about me. It's about this. It's about...

00:21:32.890 --> 00:21:35.069
showing up and impacting other people's lives

00:21:35.069 --> 00:21:38.829
for good. And so I have found more confidence.

00:21:38.890 --> 00:21:41.289
Instead of trying to overcome this, do I have

00:21:41.289 --> 00:21:43.730
perfectionism? I've learned, no, I just want

00:21:43.730 --> 00:21:46.950
to live a life that impacts others for good.

00:21:47.089 --> 00:21:49.990
That's my why. And so I've settled into myself

00:21:49.990 --> 00:21:52.549
again, you know, and feel confident in why I

00:21:52.549 --> 00:21:57.049
do what I do. But that's not intuitive for others

00:21:57.049 --> 00:22:00.390
sometimes if you don't resonate with that. Let's

00:22:00.390 --> 00:22:02.450
try and experiment. Yeah. Okay. Ready for this?

00:22:02.589 --> 00:22:05.670
I don't know, but let's do it. So I'm going to

00:22:05.670 --> 00:22:08.049
ask you about two different things. Okay. And

00:22:08.049 --> 00:22:11.470
I'll explain as we go. Okay. And then we'll see.

00:22:11.529 --> 00:22:15.130
We'll see where it takes us. Okay. What is your

00:22:15.130 --> 00:22:18.750
happiest childhood memory? And like a very specific

00:22:18.750 --> 00:22:21.569
memory. So not a generic one, not like I loved

00:22:21.569 --> 00:22:23.130
it when we would go to the park or something

00:22:23.130 --> 00:22:26.470
like a very specific childhood memory that you

00:22:26.470 --> 00:22:29.349
can relive with me right now. What's your happiest

00:22:29.349 --> 00:22:32.160
childhood memory? I'm sure I have others, but

00:22:32.160 --> 00:22:34.220
the very first thing that just came to mind is

00:22:34.220 --> 00:22:38.299
what you're going to get. I loved whatever time

00:22:38.299 --> 00:22:40.160
of year strawberries come into season. Is that

00:22:40.160 --> 00:22:42.740
like May, April, May? I don't know. My mom would

00:22:42.740 --> 00:22:45.200
check me out of school. She'd let me come stay

00:22:45.200 --> 00:22:47.420
home from school and we would go pick strawberries

00:22:47.420 --> 00:22:50.680
out of a field, come home, cut them, wash them

00:22:50.680 --> 00:22:53.759
and make strawberry jam. And I would miss school

00:22:53.759 --> 00:22:55.680
for that. And it was kind of this when a family

00:22:55.680 --> 00:22:57.329
of eight. You don't get a lot of one -on -one

00:22:57.329 --> 00:22:59.210
time with a parent. And I had some really cool

00:22:59.210 --> 00:23:01.269
experiences with my mom doing things like that.

00:23:01.670 --> 00:23:05.789
And so I picture myself in the backyard with

00:23:05.789 --> 00:23:08.650
bushels of berries coming in the door and working

00:23:08.650 --> 00:23:12.250
with my mom to make jam. Okay, amazing. And the

00:23:12.250 --> 00:23:14.029
first thing that came to your mind is exactly

00:23:14.029 --> 00:23:15.849
what we're going for. So that's exactly the right

00:23:15.849 --> 00:23:20.670
thing. In your professional career, when did

00:23:20.670 --> 00:23:24.109
you feel a specific occasion? When did you feel

00:23:24.109 --> 00:23:27.430
the most proud? of the work that you were doing,

00:23:27.490 --> 00:23:32.109
a specific day or a specific project or thing

00:23:32.109 --> 00:23:35.980
that you worked on. At any of the jobs you had,

00:23:36.000 --> 00:23:37.740
because you had a 20 -year career at Southwest.

00:23:37.900 --> 00:23:43.259
Yes. You were the COO of Betty's. Not COO. I

00:23:43.259 --> 00:23:44.900
worked with the COO. You worked with the COO

00:23:44.900 --> 00:23:47.200
of Betty's, and now you're moving into a new

00:23:47.200 --> 00:23:50.039
position with a new organization. But you've

00:23:50.039 --> 00:23:52.440
done some great things, and you've worked in

00:23:52.440 --> 00:23:54.460
some great organizations, right? Southwest is

00:23:54.460 --> 00:23:57.200
notoriously a great organization for employees.

00:23:58.119 --> 00:24:00.200
And so during all those different times in your

00:24:00.200 --> 00:24:02.259
professional career, when were you the most proud

00:24:02.259 --> 00:24:04.619
of what you did? I'm trying to think of a specific

00:24:04.619 --> 00:24:08.140
to give you. What I can tell you, there are a

00:24:08.140 --> 00:24:10.720
lot of different small situations where I came

00:24:10.720 --> 00:24:18.160
out feeling like people felt safe with me, which

00:24:18.160 --> 00:24:20.960
impacted the business for good, whatever the

00:24:20.960 --> 00:24:23.519
project was. Give us one. I was able to connect

00:24:23.519 --> 00:24:27.589
with somebody. Gosh, I'm trying to think of something

00:24:27.589 --> 00:24:29.390
that doesn't give somebody's personal information

00:24:29.390 --> 00:24:32.349
away. Sure. Everything I can think of is about

00:24:32.349 --> 00:24:36.390
an individual employee having a struggle, not

00:24:36.390 --> 00:24:38.210
even about a work project. I'm thinking about

00:24:38.210 --> 00:24:40.849
the people. I'm thinking about a situation where

00:24:40.849 --> 00:24:45.230
I had someone who was going through the loss

00:24:45.230 --> 00:24:50.470
of a spouse and navigating big, big, big things

00:24:50.470 --> 00:24:53.410
while still working. And so the project we were

00:24:53.410 --> 00:24:56.299
working on was still happening. She was killing

00:24:56.299 --> 00:24:59.880
it. Incredible, right? And so, but that wasn't

00:24:59.880 --> 00:25:02.180
the focus of our conversations. Focus of our

00:25:02.180 --> 00:25:04.200
conversations was her. And how do we support

00:25:04.200 --> 00:25:06.599
you? And what do you need? And because that's

00:25:06.599 --> 00:25:09.160
how I approached that as a leader, I watched

00:25:09.160 --> 00:25:14.220
her shine professionally. And why does that one

00:25:14.220 --> 00:25:17.640
stick out more than maybe other projects you

00:25:17.640 --> 00:25:19.319
did that were successful, but somebody didn't

00:25:19.319 --> 00:25:20.839
have a trial or a struggle? Why does that one

00:25:20.839 --> 00:25:23.880
stick out? I think that goes back to my why,

00:25:24.059 --> 00:25:28.680
right? My personal why is attached to that story

00:25:28.680 --> 00:25:31.500
because I'm impacting someone's life and allowing

00:25:31.500 --> 00:25:34.059
them to be the best version of themselves and

00:25:34.059 --> 00:25:38.299
allowing them space to grow and to see what they're

00:25:38.299 --> 00:25:43.839
capable of. And that is so rewarding to me, not

00:25:43.839 --> 00:25:46.359
only as an individual, but as a leader in any

00:25:46.359 --> 00:25:49.019
organization. And then without fail, success

00:25:49.019 --> 00:25:52.339
comes in that project when you can focus on.

00:25:52.799 --> 00:25:54.920
the people first. That's been my experience.

00:25:55.059 --> 00:25:59.539
When you give someone a space to feel safe, to

00:25:59.539 --> 00:26:01.720
feel vulnerable, to talk about whatever it is

00:26:01.720 --> 00:26:03.700
that they're going through, because sometimes

00:26:03.700 --> 00:26:07.059
these gloved situations are a short period of

00:26:07.059 --> 00:26:09.539
time, right? I'm going through a divorce. I'm

00:26:09.539 --> 00:26:11.660
going through a pregnancy that's difficult. I'm

00:26:11.660 --> 00:26:13.859
going through the loss of a parent or a sick

00:26:13.859 --> 00:26:17.720
parent or a move at home or financial struggles,

00:26:17.839 --> 00:26:20.480
whatever those vulnerable personal things are,

00:26:20.500 --> 00:26:23.019
impact our professional life. So much, right?

00:26:23.079 --> 00:26:26.720
So when you allow space for that person to be

00:26:26.720 --> 00:26:30.920
human and still shine, they show up for you tenfold

00:26:30.920 --> 00:26:34.700
professionally. It has been my experience. And

00:26:34.700 --> 00:26:37.740
so these two stories, you see the through line.

00:26:37.980 --> 00:26:42.980
You see the through line. You're your mom. And

00:26:42.980 --> 00:26:47.720
you're fighting amongst eight kids. And there's

00:26:47.720 --> 00:26:51.619
a lot going. She pulls you out of school. And

00:26:51.619 --> 00:26:53.920
she picks strawberries with you. And she makes

00:26:53.920 --> 00:26:56.839
jam with you. And this project you do together,

00:26:56.940 --> 00:26:58.819
it's not about the strawberries. It's about the

00:26:58.819 --> 00:27:01.819
relationship. And that's what you're doing. You

00:27:01.819 --> 00:27:04.160
have this project, and it's still important.

00:27:04.240 --> 00:27:05.779
You've got to do this project. But you're finding

00:27:05.779 --> 00:27:08.140
the individual, and you're finding what they

00:27:08.140 --> 00:27:10.240
need. And you're pulling them out of school,

00:27:10.359 --> 00:27:12.519
and you're making jam with them. And it's magical,

00:27:12.720 --> 00:27:16.559
right? And that's what Simon Sinek talks about

00:27:16.559 --> 00:27:19.980
with a why. Your why. if everybody can truly

00:27:19.980 --> 00:27:23.359
discover, it goes back to something that you

00:27:23.359 --> 00:27:27.000
found in your childhood, that the happiness that

00:27:27.000 --> 00:27:29.700
you found and it, and it, and it carries throughout

00:27:29.700 --> 00:27:31.539
your life and it becomes, it is always outward

00:27:31.539 --> 00:27:33.380
facing. It's, it's what you're doing for others

00:27:33.380 --> 00:27:35.619
and the way that you're impacting them, the way

00:27:35.619 --> 00:27:39.000
that you're making them feel. And so, sorry,

00:27:39.079 --> 00:27:41.940
that, that, uh, that was, I mean, that's just

00:27:41.940 --> 00:27:44.259
strikes, strikes me right at the heart, right?

00:27:44.299 --> 00:27:46.720
Like it's just, That's what a why is all about.

00:27:46.799 --> 00:27:50.359
And when we have a why that we have really identified

00:27:50.359 --> 00:27:52.779
and that we can go back to for ourselves individually,

00:27:53.000 --> 00:27:56.640
but also for our organization, that's where it

00:27:56.640 --> 00:27:59.140
becomes something far greater than ourselves

00:27:59.140 --> 00:28:02.220
and where an organization can have real impact.

00:28:03.059 --> 00:28:05.140
One of the things that Simon Sinek says is people

00:28:05.140 --> 00:28:07.779
don't buy what you do, they buy why you do it.

00:28:08.460 --> 00:28:11.000
And so when an organization forgets why they

00:28:11.000 --> 00:28:13.480
do it, then they're not going to have the same

00:28:13.480 --> 00:28:17.069
impact. on their end client user because then

00:28:17.069 --> 00:28:19.930
it's just a transaction. Totally. This is where

00:28:19.930 --> 00:28:23.089
your value -based system comes into play, right?

00:28:23.130 --> 00:28:27.089
Because no one's above the values. Once you define

00:28:27.089 --> 00:28:29.130
that as an organization, I think you've got to

00:28:29.130 --> 00:28:32.710
stay true to that. Good times, bad times, whatever

00:28:32.710 --> 00:28:35.170
comes your way. And that's, I think, what resonates

00:28:35.170 --> 00:28:37.089
with someone on the outside watching you, right?

00:28:37.130 --> 00:28:40.190
For sure. And when an organization has locked

00:28:40.190 --> 00:28:43.880
in well what their why and values is, it's also

00:28:43.880 --> 00:28:46.920
it's a way to weed people out either before they

00:28:46.920 --> 00:28:48.900
come in the first place but also once they're

00:28:48.900 --> 00:28:50.599
there if somebody doesn't harmonize with the

00:28:50.599 --> 00:28:54.140
why of an organization um then it's not a good

00:28:54.140 --> 00:28:56.940
long -term fit and then it ends up you know not

00:28:56.940 --> 00:29:00.759
not continuing um okay i have another quote to

00:29:00.759 --> 00:29:03.299
ask you about okay this is from james clear who

00:29:03.299 --> 00:29:06.539
wrote a book called atomic habits and he said

00:29:06.539 --> 00:29:09.279
every action you take is a vote for the type

00:29:09.279 --> 00:29:13.269
of person you wish to become No single instance

00:29:13.269 --> 00:29:15.630
will transform your beliefs, but as the votes

00:29:15.630 --> 00:29:19.529
build up, so does the evidence of your new identity.

00:29:20.950 --> 00:29:22.869
Okay, so give me your take on that. I love that.

00:29:23.009 --> 00:29:26.150
The idea of reinventing yourself based on who

00:29:26.150 --> 00:29:29.829
you want to be rather than who you feel you already

00:29:29.829 --> 00:29:33.170
are or have to be, right? It's huge. And I feel

00:29:33.170 --> 00:29:35.269
like that's something we all probably continue

00:29:35.269 --> 00:29:37.990
to reinvent. My husband and I were just having

00:29:37.990 --> 00:29:39.890
a conversation because we were moving. And so

00:29:39.890 --> 00:29:41.950
we have this, even a new neighborhood, a new

00:29:41.950 --> 00:29:44.430
street, you have this little moment to reinvent

00:29:44.430 --> 00:29:46.029
yourself for a second. And there's something

00:29:46.029 --> 00:29:48.690
so exciting about that. And also pressure filled.

00:29:48.750 --> 00:29:50.410
And you're like, well, how do I want to show

00:29:50.410 --> 00:29:51.789
up, right? And meanwhile, you're going to be

00:29:51.789 --> 00:29:54.730
who you are, right? But the thought of being

00:29:54.730 --> 00:29:58.450
able to reinvent and be greater than you are

00:29:58.450 --> 00:30:02.309
is so exciting to me. And I think that's that

00:30:02.309 --> 00:30:06.000
growth mindset. Yes. Right? The ability to. To

00:30:06.000 --> 00:30:09.039
be able to say I never have everything figured

00:30:09.039 --> 00:30:14.559
out. One of my favorite, favorite authors, Adam

00:30:14.559 --> 00:30:17.519
Grant. Oh, yes. Think Again and Hidden Potential.

00:30:17.579 --> 00:30:19.319
Girl, we are right there. That Think Again book

00:30:19.319 --> 00:30:22.400
is just my favorite. It's like a study guide

00:30:22.400 --> 00:30:25.460
for me. I have it marked up all over. The idea

00:30:25.460 --> 00:30:29.180
of never really knowing something for sure because

00:30:29.180 --> 00:30:32.140
there's always more to add to it creates this.

00:30:32.730 --> 00:30:34.930
this environment to, to do exactly what that

00:30:34.930 --> 00:30:37.569
quote is speaking to, right. To be able to reinvent

00:30:37.569 --> 00:30:42.849
and, and achieve what you aspire to be and make

00:30:42.849 --> 00:30:46.309
that real. Yeah. Right. Yeah. And I think what

00:30:46.309 --> 00:30:49.069
I love so much about think again is it really

00:30:49.069 --> 00:30:53.049
shifted my view on changing your mind, you know,

00:30:53.049 --> 00:30:56.390
and, and because, you know, and in, in society,

00:30:56.549 --> 00:30:59.630
especially say in politics, which I hate, but

00:30:59.630 --> 00:31:02.910
in politics, like If somebody changes their mind,

00:31:02.990 --> 00:31:05.789
it's terrible. Like, oh, no, no, no. This politician

00:31:05.789 --> 00:31:07.430
can't change their mind. Nope. Nope. What they

00:31:07.430 --> 00:31:09.509
said initially has to always be that. Right.

00:31:09.589 --> 00:31:11.970
And so we're taught that you can't change your

00:31:11.970 --> 00:31:14.970
mind. Right. But like in reality, as we learn

00:31:14.970 --> 00:31:16.589
and grow, we should absolutely be changing our

00:31:16.589 --> 00:31:19.450
minds all the time. Totally. And it completely

00:31:19.450 --> 00:31:21.910
changed the way that I look at decisions that

00:31:21.910 --> 00:31:24.670
I make and things that have happened and things

00:31:24.670 --> 00:31:28.109
that I want to do. Because if I will take that

00:31:28.109 --> 00:31:29.890
moment to like, OK, well, let me analyze this

00:31:29.890 --> 00:31:33.349
like. The things that I was thinking, was I actually

00:31:33.349 --> 00:31:37.269
wrong there? Do I actually need to update what

00:31:37.269 --> 00:31:39.930
my thoughts were on this thing? And the answer

00:31:39.930 --> 00:31:42.890
is yes. It's actually something they try to teach

00:31:42.890 --> 00:31:44.710
us in law school. They teach us the Socratic

00:31:44.710 --> 00:31:47.970
method, which is like you challenge the things

00:31:47.970 --> 00:31:50.210
that are said and you do everything you can to

00:31:50.210 --> 00:31:52.210
poke as many holes in it so that you can eventually

00:31:52.210 --> 00:31:54.329
reach truth, right? That's kind of the idea.

00:31:55.240 --> 00:31:58.000
And so as I've done that more, it's really helped

00:31:58.000 --> 00:32:00.140
me to kind of expand what things I think about.

00:32:00.220 --> 00:32:02.480
And I love this idea too of reinventing yourself

00:32:02.480 --> 00:32:07.119
because with the growth mindset, we always have

00:32:07.119 --> 00:32:09.700
this opportunity to, again, it's a vote for who

00:32:09.700 --> 00:32:12.480
we want to become. We don't have to be stuck

00:32:12.480 --> 00:32:15.000
with who we are. We can look at things differently

00:32:15.000 --> 00:32:18.019
and we can continue to strive to grow and become

00:32:18.019 --> 00:32:21.259
something new and different and better. Absolutely.

00:32:21.259 --> 00:32:23.839
And I think one step further from that is we

00:32:23.839 --> 00:32:25.619
need to allow space for other people to do the

00:32:25.619 --> 00:32:27.299
same. Oh, very good point. Because to your point

00:32:27.299 --> 00:32:29.599
in politics, right, we now view this person that

00:32:29.599 --> 00:32:31.539
changed their mind or their quote from 10 years

00:32:31.539 --> 00:32:33.940
ago that now they're a liar or they're a hypocrite

00:32:33.940 --> 00:32:36.539
or they ping pong to whoever the audience is.

00:32:36.640 --> 00:32:38.660
And then we immediately don't trust them. Well,

00:32:38.740 --> 00:32:40.859
if you applied that to everybody, we would all

00:32:40.859 --> 00:32:42.799
be walking around with no one trusting anyone,

00:32:42.980 --> 00:32:46.230
right? The reality is with new information, we

00:32:46.230 --> 00:32:48.170
should be open to changing our minds, right?

00:32:48.289 --> 00:32:51.789
We should be willing to change and grow and learn.

00:32:51.869 --> 00:32:54.289
And we need to allow space for other people to

00:32:54.289 --> 00:32:57.250
do the same. And we need to allow grace when

00:32:57.250 --> 00:32:59.430
someone does do something. I think that's upsetting

00:32:59.430 --> 00:33:03.849
to really not assume bad, but maybe consider

00:33:03.849 --> 00:33:07.250
their why in it. Because we usually don't know,

00:33:07.390 --> 00:33:10.309
right? And when you can do that, you immediately

00:33:10.309 --> 00:33:13.230
soften whatever the... the narrative that you're

00:33:13.230 --> 00:33:15.849
telling yourself about that person. And again,

00:33:15.910 --> 00:33:18.569
it's not usually about you, right? It's usually

00:33:18.569 --> 00:33:22.589
something about them. I have to go back to Frozen

00:33:22.589 --> 00:33:24.190
for a second because this just came to mind.

00:33:24.210 --> 00:33:26.029
But one of my favorite quotes, it's the dumbest

00:33:26.029 --> 00:33:28.289
line. You probably didn't even notice it. But

00:33:28.289 --> 00:33:31.049
when, okay, Elsa goes off to the mountain, right?

00:33:31.109 --> 00:33:34.049
She's gone. And Anna has Kristoff and she's super

00:33:34.049 --> 00:33:35.730
frustrated with them and she's trying to find

00:33:35.730 --> 00:33:38.950
Elsa and they're having this great dynamic. And

00:33:38.950 --> 00:33:41.509
he's learning about... the ice and the hands

00:33:41.509 --> 00:33:44.150
and what happened. And she says, he says, you

00:33:44.150 --> 00:33:45.849
didn't know this. And she goes, well, she always

00:33:45.849 --> 00:33:47.529
wore gloves, but I just thought she had a thing

00:33:47.529 --> 00:33:50.829
about dirt. That's what she says to him. I just

00:33:50.829 --> 00:33:51.990
thought she had a thing about dirt. And I'm like,

00:33:52.009 --> 00:33:53.990
doesn't that tell you that people aren't thinking

00:33:53.990 --> 00:33:56.430
about you as much as you think they are. And

00:33:56.430 --> 00:33:58.849
yet we spend so much time thinking about other

00:33:58.849 --> 00:34:02.170
people that that's kind of the problem. Like,

00:34:02.170 --> 00:34:05.990
it's so funny to me that Elsa's like literally

00:34:05.990 --> 00:34:09.710
hiding in a mountain. She's ashamed of everything.

00:34:09.829 --> 00:34:12.050
And her best friend, her sister that knows her

00:34:12.050 --> 00:34:14.429
the most is like, I don't know. I just thought

00:34:14.429 --> 00:34:16.269
she had a thing about dirt. Like she doesn't

00:34:16.269 --> 00:34:19.710
even consider anything bigger than this simple.

00:34:19.869 --> 00:34:23.050
Yeah. Maybe she has an aversion to being dirty.

00:34:23.250 --> 00:34:25.530
That's why she wore her gloves. Right. So I guess

00:34:25.530 --> 00:34:27.789
that just comes to mind when we talk about like.

00:34:27.869 --> 00:34:31.250
Absolutely. Brene Brown calls it assume positive

00:34:31.250 --> 00:34:35.909
intent. Love that. If we can do that more in

00:34:35.909 --> 00:34:38.369
our lives, we're going to be better off because

00:34:38.369 --> 00:34:42.210
it gives room for grace. It gives room for understanding.

00:34:42.369 --> 00:34:47.550
It gives this space for just, I think, so much

00:34:47.550 --> 00:34:50.510
more enrichment in our lives if we'll assume

00:34:50.510 --> 00:34:51.869
positive intent from other people and not that

00:34:51.869 --> 00:34:53.329
they're just out to get us or they're out to

00:34:53.329 --> 00:34:54.989
be mean to us or they're out to do horrible things.

00:34:55.190 --> 00:34:56.929
Yeah, they're working on reinventing themselves

00:34:56.929 --> 00:35:01.150
the same way each of us, right? It's great. Our

00:35:01.150 --> 00:35:04.980
common goal should be growth. for sure so i have

00:35:04.980 --> 00:35:07.579
i have another portion of let it go the song

00:35:07.579 --> 00:35:09.539
written down but i think fits well here and and

00:35:09.539 --> 00:35:12.980
i'll get your get your take on it too um after

00:35:12.980 --> 00:35:14.679
the initial portion of the song kind of identifying

00:35:14.679 --> 00:35:15.679
some of the things that were holding her back

00:35:15.679 --> 00:35:19.619
she then says it's funny how some distance makes

00:35:19.619 --> 00:35:22.300
everything seem small and the fears that once

00:35:22.300 --> 00:35:25.260
controlled me can't get to me at all it's time

00:35:25.260 --> 00:35:27.639
to see what i can do to test the limits and break

00:35:27.639 --> 00:35:30.840
through no right no wrong no rules for me i'm

00:35:30.840 --> 00:35:35.079
free So for you in your life, when was that?

00:35:35.179 --> 00:35:39.179
When did that happen where you were able to say,

00:35:39.219 --> 00:35:41.659
like, I'm going to embrace this. I'm different,

00:35:41.780 --> 00:35:45.159
and it's great, and it's wonderful that I'm different,

00:35:45.219 --> 00:35:48.599
and I'm going to be free and not let this thing

00:35:48.599 --> 00:35:50.619
hold me back, but I'm going to use it for good.

00:35:50.840 --> 00:35:53.840
When was that for you? It still happens for me.

00:35:53.920 --> 00:35:56.000
Love it. I'm still not done with that. Okay.

00:35:56.039 --> 00:35:59.119
It is a process, and it's a mindset process.

00:35:59.920 --> 00:36:02.840
So the first time I remember it happening is

00:36:02.840 --> 00:36:06.380
with the piano. So what are you, like sixth grade,

00:36:06.519 --> 00:36:09.019
seventh grade with that 12 -year -old? And I

00:36:09.019 --> 00:36:12.659
learned I can do this and I'm good. I have a

00:36:12.659 --> 00:36:15.079
talent here. And I wasn't afraid to play. It

00:36:15.079 --> 00:36:17.820
became this thing that like I'm this special

00:36:17.820 --> 00:36:19.820
person now because I can do this. And you're

00:36:19.820 --> 00:36:22.059
starting to get some attention for what you thought

00:36:22.059 --> 00:36:24.800
was negative and bad and ugly. You're getting

00:36:24.800 --> 00:36:27.699
positive attention for it. So it wasn't the reason

00:36:27.699 --> 00:36:31.599
I did it. But when I saw that happen, I gained

00:36:31.599 --> 00:36:33.860
some confidence, right? So that helps you to

00:36:33.860 --> 00:36:35.940
break past that and think, well, what else can

00:36:35.940 --> 00:36:39.320
I do, right? What else can I figure out how to

00:36:39.320 --> 00:36:42.760
do? And it gives you every win, every little

00:36:42.760 --> 00:36:46.260
step and win gives you a little more confidence

00:36:46.260 --> 00:36:50.619
to try something else, right? So my life around

00:36:50.619 --> 00:36:54.639
my hands and my abilities or inabilities, right,

00:36:54.699 --> 00:36:57.469
have been a series of. Putting myself out there

00:36:57.469 --> 00:36:59.449
and trying something brave and figuring it out.

00:36:59.570 --> 00:37:03.269
And then something happens and it's like it levels

00:37:03.269 --> 00:37:05.369
you. It takes you four or five steps backwards.

00:37:05.630 --> 00:37:08.090
And you have to keep going. And I'll give you

00:37:08.090 --> 00:37:09.989
an example of something that set me backwards.

00:37:10.210 --> 00:37:13.130
And this was when I was like in my 30s. But I

00:37:13.130 --> 00:37:15.969
was at church working with the little primary

00:37:15.969 --> 00:37:19.170
children. And we were getting ready to do this

00:37:19.170 --> 00:37:22.750
program, right, for all of the parents. And I

00:37:22.750 --> 00:37:26.440
reached my hand out. This line of all the little

00:37:26.440 --> 00:37:28.719
sweet, probably seven -year -olds, six -year

00:37:28.719 --> 00:37:30.960
-olds. They were young. So maybe even younger.

00:37:31.079 --> 00:37:32.860
And I reached my hand out to say, okay, let's

00:37:32.860 --> 00:37:35.320
go. And the little girl in the front went, ew,

00:37:35.679 --> 00:37:38.260
like this. And she pulled back when she saw my

00:37:38.260 --> 00:37:40.860
hand. And she wouldn't hold my hand. And I've

00:37:40.860 --> 00:37:44.019
got adults and people, friends, strangers, all

00:37:44.019 --> 00:37:47.059
watching this. And she wouldn't take my hand.

00:37:47.579 --> 00:37:50.139
And it was like I was a five -year -old on the

00:37:50.139 --> 00:37:53.239
playground again. It just flooded right back.

00:37:53.889 --> 00:37:57.989
all of those feelings of you are deformed. You're

00:37:57.989 --> 00:37:59.889
ugly. You're not good enough. Nobody wants to

00:37:59.889 --> 00:38:04.710
be around you. It's so impactful. I wish I could

00:38:04.710 --> 00:38:07.530
describe how quickly that takes you back. And

00:38:07.530 --> 00:38:09.389
then there's a mindset that has to happen. You

00:38:09.389 --> 00:38:11.809
have to kind of gussy up that courage again and

00:38:11.809 --> 00:38:14.369
get back to all the experiences you've had that

00:38:14.369 --> 00:38:16.510
you've done good and that you can do hard things

00:38:16.510 --> 00:38:18.090
and you can figure it out and you're good enough

00:38:18.090 --> 00:38:21.250
and you've got something to offer. So it's a

00:38:21.250 --> 00:38:24.239
process, right? It's a total process. I love

00:38:24.239 --> 00:38:26.219
actually that Elsa does the coronation, right?

00:38:26.360 --> 00:38:28.639
She's talk about courage. She is standing there

00:38:28.639 --> 00:38:31.159
like I was standing there, you know, at the piano

00:38:31.159 --> 00:38:35.079
and I'm going to do this. And that prayer, like

00:38:35.079 --> 00:38:37.900
constant in her mind, help me through this, help

00:38:37.900 --> 00:38:40.599
me get through this. And she did it right. She

00:38:40.599 --> 00:38:42.280
felt like a million bucks and then boom, life

00:38:42.280 --> 00:38:44.840
experience teaches her again. It's not safe.

00:38:45.159 --> 00:38:48.940
So we go through this. It's a process. But I

00:38:48.940 --> 00:38:52.059
think that's helpful because. I think sometimes

00:38:52.059 --> 00:38:55.739
when people hear stories like yours, it's like,

00:38:55.800 --> 00:38:58.320
okay, you overcame it and now everything's perfect.

00:38:58.800 --> 00:39:02.199
And it's not. It's the same idea of it's a growth

00:39:02.199 --> 00:39:04.360
mentality. We are going to, throughout our lives,

00:39:04.420 --> 00:39:06.840
continue to experience trials. We're going to

00:39:06.840 --> 00:39:10.380
experience setbacks. And when we can embrace

00:39:10.380 --> 00:39:12.039
that and understand that's the case, we're going

00:39:12.039 --> 00:39:13.699
to give ourselves more grace because it will

00:39:13.699 --> 00:39:16.440
happen. We're going to mess up. We're going to

00:39:16.440 --> 00:39:19.059
make mistakes. Absolutely. And we're all imperfect.

00:39:19.929 --> 00:39:22.849
And when we, though, can then look at it differently

00:39:22.849 --> 00:39:25.550
and use that to continue growing, say, okay,

00:39:25.650 --> 00:39:27.769
I had this setback. I had this failure, and it

00:39:27.769 --> 00:39:29.949
hurt, and it was hard. This thing was difficult,

00:39:30.230 --> 00:39:32.730
and now I'm going to move forward. Yeah, and

00:39:32.730 --> 00:39:34.829
I learned from it rather than letting it define

00:39:34.829 --> 00:39:36.550
me, right? And now I'm moving forward. That's

00:39:36.550 --> 00:39:38.809
the key. That's the key. Because if we just let

00:39:38.809 --> 00:39:40.949
it define us, then we're going to be in that

00:39:40.949 --> 00:39:42.730
fixed mindset, and we're not going to be able

00:39:42.730 --> 00:39:44.889
to continue growing. We'll never put ourself

00:39:44.889 --> 00:39:47.730
out there again, right? You become that. Inhibited

00:39:47.730 --> 00:39:50.269
child again where you hide and yeah, it's exactly

00:39:50.269 --> 00:39:53.130
right. Yeah, so in one of the things that I think

00:39:53.130 --> 00:39:56.130
many other major lessons we have from frozen

00:39:56.130 --> 00:40:01.070
is What is it that actually helps us move forward

00:40:01.070 --> 00:40:03.550
and helps others move forward and I think it's

00:40:03.550 --> 00:40:08.280
captured really well in the song that the little

00:40:08.280 --> 00:40:10.760
rock people are singing to Kristoff and Anna,

00:40:10.940 --> 00:40:12.780
right? They're just like, it's the funnest song,

00:40:12.840 --> 00:40:14.719
a fixer -upper, right? Because Kristoff is just

00:40:14.719 --> 00:40:18.360
this giant fixer -upper. But this is like a really

00:40:18.360 --> 00:40:20.599
actually deep, and I'm going to read it to you

00:40:20.599 --> 00:40:23.760
and then I'll get your take on it. And later

00:40:23.760 --> 00:40:25.980
in the song, towards the end, it says, we're

00:40:25.980 --> 00:40:28.099
not saying you can change him because people

00:40:28.099 --> 00:40:31.000
don't really change. We're only saying that loves

00:40:31.000 --> 00:40:35.289
a force that's powerful and strange. People make

00:40:35.289 --> 00:40:38.429
bad choices if they're mad or scared or stressed,

00:40:38.630 --> 00:40:44.070
but throw a little love their way and you'll

00:40:44.070 --> 00:40:47.130
bring out their best. True love brings out the

00:40:47.130 --> 00:40:51.429
best. So for you, what role has love played in

00:40:51.429 --> 00:40:54.150
your life? Both of people throwing a little love

00:40:54.150 --> 00:40:56.429
your way and then you being able to throw a little

00:40:56.429 --> 00:40:58.989
love to somebody else. Yeah. I mean, it's played.

00:40:59.090 --> 00:41:01.630
That's all of it. That's the root, right? Surrounding

00:41:01.630 --> 00:41:04.900
yourself with people. that love you without condition,

00:41:05.099 --> 00:41:08.340
and then learning to allow yourself to be loved.

00:41:08.699 --> 00:41:12.260
I think that's really key. It's a two -way. And

00:41:12.260 --> 00:41:15.780
one was much easier than the other for me. I

00:41:15.780 --> 00:41:20.059
think for most of us that's true. But it cuts

00:41:20.059 --> 00:41:21.400
down to everything we've talked about, right?

00:41:21.440 --> 00:41:23.579
The why behind it, the relationship building,

00:41:23.639 --> 00:41:26.619
the purpose that I just said resonates with me

00:41:26.619 --> 00:41:29.980
is to impact others' lives for good, right? Love

00:41:29.980 --> 00:41:33.820
is at the root of that. It is. And I have found

00:41:33.820 --> 00:41:36.960
that's the magic. That's the magic is when you

00:41:36.960 --> 00:41:40.840
can love people around you. And that's hard.

00:41:41.300 --> 00:41:43.960
It's hard to do when there are people that aren't

00:41:43.960 --> 00:41:46.519
maybe treating you the best. But when you can

00:41:46.519 --> 00:41:49.480
step back and look at them and say, what are

00:41:49.480 --> 00:41:52.820
they afraid of? Because what their action is

00:41:52.820 --> 00:41:55.380
that just hurt me or what their words were, the

00:41:55.380 --> 00:41:58.780
bully that just made this comment, the boss that

00:41:58.780 --> 00:42:01.889
just dismissed me in a meeting. The friend that

00:42:01.889 --> 00:42:06.909
forgot this big event in my life. These are normal

00:42:06.909 --> 00:42:13.110
life things. They're not usually rooted in animosity

00:42:13.110 --> 00:42:16.630
or pointed at hurting you. It's about something

00:42:16.630 --> 00:42:19.670
they're facing. And they're afraid. They're scared.

00:42:19.909 --> 00:42:22.369
They're sad. They're working through something.

00:42:22.469 --> 00:42:24.389
So when you can look at somebody with empathy

00:42:24.389 --> 00:42:28.269
and with that mindset, immediately love takes

00:42:28.269 --> 00:42:31.159
over. And your heart is softened to be able to

00:42:31.159 --> 00:42:33.340
look at them and see them as a person and a human

00:42:33.340 --> 00:42:36.920
and not any other name that might come to mind.

00:42:36.980 --> 00:42:40.440
And it's hard. That's hard to do. But that is,

00:42:40.480 --> 00:42:44.059
I will say, maybe a gift that I think I, again,

00:42:44.139 --> 00:42:47.199
developed either young or came with because I

00:42:47.199 --> 00:42:49.880
feel like I'm pretty good at that and being able

00:42:49.880 --> 00:42:52.239
to look at somebody and say, I'm not going to

00:42:52.239 --> 00:42:54.239
hold this against them. And there have been even

00:42:54.239 --> 00:42:57.980
people that really hurt me. And I don't feel

00:42:57.980 --> 00:43:01.480
animosity. I don't feel anger. I don't hold on

00:43:01.480 --> 00:43:06.780
to things. I feel sad. I feel worried about those

00:43:06.780 --> 00:43:09.960
people. And I want better for them because I

00:43:09.960 --> 00:43:13.710
know it's not about me. And it can be a real

00:43:13.710 --> 00:43:17.429
challenge to take that perspective, but it also

00:43:17.429 --> 00:43:19.349
can be one that makes all the difference. Yeah,

00:43:19.349 --> 00:43:21.309
it takes some time to get there, you know. You

00:43:21.309 --> 00:43:23.150
have to allow yourself space to work through

00:43:23.150 --> 00:43:26.070
those things and feel the hurt or the anger or

00:43:26.070 --> 00:43:28.710
the jealousy or whatever it is. But I think the

00:43:28.710 --> 00:43:33.210
quicker you can pivot back to a positive mindset

00:43:33.210 --> 00:43:36.590
and shift with love being your anchor and your

00:43:36.590 --> 00:43:39.730
guide, it's just, it makes your own life better.

00:43:39.789 --> 00:43:42.010
Why would you not want that? For sure. Yeah.

00:43:43.130 --> 00:43:46.769
So in all the different times that you've shared

00:43:46.769 --> 00:43:51.949
your story and you've given presentations or

00:43:51.949 --> 00:43:55.889
firesides or all of these things, I've got to

00:43:55.889 --> 00:43:57.849
imagine that there's been a time where someone's

00:43:57.849 --> 00:44:00.389
come back to you and told you about some kind

00:44:00.389 --> 00:44:02.389
of impact you had in their life. Is there any

00:44:02.389 --> 00:44:04.869
that you could share with us? I have had many,

00:44:05.010 --> 00:44:08.119
many, and that's what keeps me doing it. That

00:44:08.119 --> 00:44:10.460
one person, I show up sometimes to an event and

00:44:10.460 --> 00:44:12.400
I'm like, there's, I don't know, two or 300 people

00:44:12.400 --> 00:44:14.980
in this room. And it's a little scary. It can

00:44:14.980 --> 00:44:18.960
be intimidating. And you think, I'm not running

00:44:18.960 --> 00:44:21.099
a marathon with no legs here, right? Like there

00:44:21.099 --> 00:44:23.280
are people doing much harder things and much

00:44:23.280 --> 00:44:26.719
more remarkable challenges that have been overcome

00:44:26.719 --> 00:44:30.719
than this. But if I can say something that impacts

00:44:30.719 --> 00:44:33.780
even one person, especially when I'm talking

00:44:33.780 --> 00:44:37.659
to like youth, teenagers. where confidence is

00:44:37.659 --> 00:44:41.539
a game changer. That is the number one thing

00:44:41.539 --> 00:44:45.039
I think we have to focus on with our youth, teenage

00:44:45.039 --> 00:44:47.400
kids at home or at church or wherever we might

00:44:47.400 --> 00:44:50.000
have an impact is that their self -confidence

00:44:50.000 --> 00:44:54.460
and their self -worth has to be healthy, right?

00:44:54.579 --> 00:44:56.880
Because that's going to shape who they are and

00:44:56.880 --> 00:44:59.199
how they live their life. If I can say something

00:44:59.199 --> 00:45:02.179
in that setting that helps one person feel like

00:45:02.179 --> 00:45:05.679
they're enough or that they're... They're hiding

00:45:05.679 --> 00:45:07.380
something with gloves that maybe doesn't need

00:45:07.380 --> 00:45:10.139
to be hidden with gloves, right? Then I've done

00:45:10.139 --> 00:45:12.460
my work. I've done my job. It's worth anything

00:45:12.460 --> 00:45:15.320
else. So that's why I keep doing this. And I

00:45:15.320 --> 00:45:19.039
welcome it every time because of that thought

00:45:19.039 --> 00:45:23.179
of one person. And I have had many people over

00:45:23.179 --> 00:45:25.820
the time I've done this that have sent me a card

00:45:25.820 --> 00:45:28.460
or a note. I'll get a text. I've gotten a couple

00:45:28.460 --> 00:45:30.820
texts randomly from a number I don't know that

00:45:30.820 --> 00:45:33.059
says, hey, I got your name. your number from

00:45:33.059 --> 00:45:35.099
this person. And I just wanted you to know that

00:45:35.099 --> 00:45:37.880
you changed my life. Something you said is what

00:45:37.880 --> 00:45:40.579
I needed to hear at that, that moment. And so

00:45:40.579 --> 00:45:43.099
I have kept all of those things very close to

00:45:43.099 --> 00:45:46.260
my heart. It's pretty great. Yeah. Yeah. You're,

00:45:46.260 --> 00:45:48.860
you're picking lots of strawberries and making

00:45:48.860 --> 00:45:51.739
lots of strawberries. Yeah, you are. And you

00:45:51.739 --> 00:45:54.260
know that the reason we started this podcast

00:45:54.260 --> 00:45:56.119
is to try to have positive impact on people.

00:45:56.159 --> 00:45:59.320
And so getting to hear inspiring stories like

00:45:59.320 --> 00:46:02.019
yours and hopefully more people get to hear it.

00:46:03.519 --> 00:46:06.940
because it'll be out there. It's just, that's

00:46:06.940 --> 00:46:08.780
why we're trying to do this. We just, you know,

00:46:08.800 --> 00:46:10.659
more goodness, more love, more kindness in this

00:46:10.659 --> 00:46:13.199
world, I think is what everybody needs. Okay,

00:46:13.280 --> 00:46:16.000
so you ready to move to some fun segments here?

00:46:16.119 --> 00:46:18.280
Yes, here we go. So we're gonna do a little this

00:46:18.280 --> 00:46:21.519
or that, okay? So you just go with whichever

00:46:21.519 --> 00:46:24.019
one you feel like and you might have to defend

00:46:24.019 --> 00:46:26.320
a controversial pick. So we're gonna see how

00:46:26.320 --> 00:46:30.539
this goes, Stephanie, okay? Ice Palace or Arendelle?

00:46:31.739 --> 00:46:35.420
Arendelle. I hate being cold. And I just said

00:46:35.420 --> 00:46:37.920
I don't want to be alone, right? She's alone

00:46:37.920 --> 00:46:40.099
in the ice palace. Give me friends and people

00:46:40.099 --> 00:46:42.880
and parties. Okay, I love that. I love that.

00:46:43.639 --> 00:46:47.280
Building a snowman or ice skating? Ooh, that

00:46:47.280 --> 00:46:49.980
one's hard. Because the snowman led to Olaf,

00:46:50.119 --> 00:46:53.000
which is really fun. So I want to say that. But

00:46:53.000 --> 00:46:55.119
I do love ice skating, too. I don't know how

00:46:55.119 --> 00:46:59.739
I'd pick. That's fun. In downtown Daybreak this

00:46:59.739 --> 00:47:01.599
year, they had the little ice skating rink. Did

00:47:01.599 --> 00:47:03.860
you go to it? I did. I did. So fun. It's so fun.

00:47:04.000 --> 00:47:05.780
You can't really get some speed in that little

00:47:05.780 --> 00:47:07.480
rink. Yeah, because it's really small. Yes. You

00:47:07.480 --> 00:47:09.760
want to get speed, you got to go to the Olympic

00:47:09.760 --> 00:47:12.980
Oval, right? Where they had the Olympics and

00:47:12.980 --> 00:47:14.400
now the Olympics are going to come again. I'm

00:47:14.400 --> 00:47:15.639
sure they'll do it there again. You can get some

00:47:15.639 --> 00:47:17.380
real speed there. Though that's a little scary.

00:47:18.440 --> 00:47:20.739
Yeah, but the Daybreak one was almost like Arendelle

00:47:20.739 --> 00:47:22.739
ice skating. It was like a small little vibe.

00:47:22.760 --> 00:47:25.059
Just cute little like, you know, fun. And my

00:47:25.059 --> 00:47:27.119
six -year -old was five at the time when we went.

00:47:27.690 --> 00:47:29.469
And loved it. You know, because nothing's too

00:47:29.469 --> 00:47:31.269
fast. It's all just kind of small and cute and

00:47:31.269 --> 00:47:33.349
fun. So I guess I'm saying ice skating. Okay.

00:47:33.409 --> 00:47:36.150
That's my answer. I'm here for it. Olaf or Sven?

00:47:38.210 --> 00:47:42.070
Olaf. I love Olaf. I love Sven too. Sven's great.

00:47:42.269 --> 00:47:45.050
I have enough Sven in me that I need the Olaf

00:47:45.050 --> 00:47:47.650
balance. So I say Olaf. I'm with you there. The

00:47:47.650 --> 00:47:55.469
fun. Anna or Elsa? I mean, I feel like. Anna.

00:47:55.590 --> 00:47:58.050
I got to say Anna's who I aspire. Maybe Elsa's

00:47:58.050 --> 00:48:00.349
who I feel like I probably am and I want to be

00:48:00.349 --> 00:48:04.130
more Anna. Sure. So Anna. Anna's great. Beach

00:48:04.130 --> 00:48:08.610
vacation or visiting a city with history? Beach

00:48:08.610 --> 00:48:11.630
vacation. Okay. You're a beach gal. Yeah. I don't

00:48:11.630 --> 00:48:14.550
shut my brain off very easily. So if you put

00:48:14.550 --> 00:48:17.170
me physically in a space where I can't do anything

00:48:17.170 --> 00:48:19.849
else, I actually relax. But it takes a minute.

00:48:20.239 --> 00:48:22.199
So they like the beach. Okay. I'm with you. I

00:48:22.199 --> 00:48:27.099
just got back from a dual trip to DC and yeah,

00:48:27.139 --> 00:48:29.260
my brain didn't really shut off. I mean, I was

00:48:29.260 --> 00:48:32.099
just like soaking up. Like I'm here. It's, it's

00:48:32.099 --> 00:48:35.539
America two 50. I'm visiting all these amazing

00:48:35.539 --> 00:48:37.659
things. Like, but my brain's going the whole

00:48:37.659 --> 00:48:40.559
time. It wasn't like a. I need to take some time

00:48:40.559 --> 00:48:42.940
away kind of thing. Beach vacation, though. I

00:48:42.940 --> 00:48:44.500
just did two weeks in Europe, and we were all

00:48:44.500 --> 00:48:47.679
cities. I mean, we were hopping. We were walking

00:48:47.679 --> 00:48:51.219
20 ,000 steps a day. So there's no relaxing.

00:48:51.340 --> 00:48:54.760
So give me a beach. Give you a beach. Sunrise

00:48:54.760 --> 00:48:57.820
or sunset? Oh, sunset. I don't want to get up

00:48:57.820 --> 00:48:59.699
early if I don't have to. Oh, is that why? Yes,

00:48:59.739 --> 00:49:03.280
sunset. Okay. I think a sunset is much more beautiful.

00:49:03.940 --> 00:49:06.760
But I love getting up early. I'm envious of that.

00:49:07.039 --> 00:49:12.170
In fact, I mean, it was... i i told my wife that

00:49:12.170 --> 00:49:16.409
so i've started running a bit more and so when

00:49:16.409 --> 00:49:19.210
we go on vacation i try to run and so i ran from

00:49:19.210 --> 00:49:21.449
our hotel to the national mall around it and

00:49:21.449 --> 00:49:24.590
back and i told her like that's top three for

00:49:24.590 --> 00:49:27.989
me it's central park new york city it was waikiki

00:49:27.989 --> 00:49:30.429
beach in oahu yeah sure and national mall and

00:49:30.429 --> 00:49:32.670
national mall running but doing it when the sun

00:49:32.670 --> 00:49:35.869
is rising is like there's something so fresh

00:49:35.869 --> 00:49:39.250
and the start of a new day that i just i soak

00:49:39.250 --> 00:49:41.590
up like it's that's when i actually get to think

00:49:41.590 --> 00:49:43.849
i love that that's when i get to clear my mind

00:49:43.849 --> 00:49:46.690
and that sunrise kind of becomes that i'm envious

00:49:46.690 --> 00:49:50.670
of both i aspire to be i love run i admire runners

00:49:50.670 --> 00:49:52.349
i really do i have friends that are runners but

00:49:52.349 --> 00:49:55.429
i can run to the block and pass out. Like, I

00:49:55.429 --> 00:49:57.730
just, I have to build that. And I know it takes

00:49:57.730 --> 00:49:59.849
work. I've just not done it. And getting up early.

00:49:59.909 --> 00:50:01.929
My husband is like, go to the gym at 4 a .m.

00:50:01.929 --> 00:50:03.650
to beat the people and then to have that fresh

00:50:03.650 --> 00:50:06.090
start of the day. And man, he's trying to get

00:50:06.090 --> 00:50:07.489
me. He's getting me there a little by little,

00:50:07.550 --> 00:50:10.190
but I just can't do that early. And I love it.

00:50:10.769 --> 00:50:13.789
I'm a 415 guy. Yeah. Got to get up early, beat

00:50:13.789 --> 00:50:15.329
everybody else. You're probably working out next

00:50:15.329 --> 00:50:18.030
to each other. World's just mine. Nobody else

00:50:18.030 --> 00:50:19.369
in the world exists. Everybody else is still

00:50:19.369 --> 00:50:21.010
asleep. Exactly what he says. I'm there with

00:50:21.010 --> 00:50:25.260
it. OK, this is one that I don't know. I just

00:50:25.260 --> 00:50:27.539
thought maybe I'll ask this because my wife would

00:50:27.539 --> 00:50:29.179
be the one who asked this question. But heels

00:50:29.179 --> 00:50:34.679
or flats? Oh, I was a heels girl all the way

00:50:34.679 --> 00:50:38.599
until like this last year, maybe. I'm just getting

00:50:38.599 --> 00:50:41.679
too old for the heels. I just can't. But I am.

00:50:41.699 --> 00:50:44.980
I have a closet of heels. And I always any opportunity

00:50:44.980 --> 00:50:47.480
to wear a high heel. I loved it. Yeah. So heels.

00:50:47.579 --> 00:50:50.239
I think, I think my wife likes heels, but she's

00:50:50.239 --> 00:50:53.559
tall. She's like five, 10 and a half. And so

00:50:53.559 --> 00:50:56.179
when she puts heels on, she's even taller. So

00:50:56.179 --> 00:50:57.800
I think a lot of times she'd prefer like a very

00:50:57.800 --> 00:51:00.019
short heel or flats, even though she likes heels.

00:51:00.320 --> 00:51:03.260
Yeah. I think the comfort level, I'm getting

00:51:03.260 --> 00:51:04.980
to a point where I'm like, I'm over it. I just

00:51:04.980 --> 00:51:06.880
need to be comfortable. So I'm still, but man,

00:51:06.920 --> 00:51:08.559
I love a good heel. I just think there's something

00:51:08.559 --> 00:51:11.420
really, I love it. For sure. Okay. Last this

00:51:11.420 --> 00:51:15.360
or that, um, a girl's trip or a solo adventure.

00:51:17.929 --> 00:51:20.849
Oh, it depends on the girls and the trip you

00:51:20.849 --> 00:51:23.449
choose. I'm going to say girls trip because I,

00:51:23.469 --> 00:51:25.550
and I, and I do this in my perfect world. It's

00:51:25.550 --> 00:51:27.809
like, I, my, I have a sister, I have three sisters

00:51:27.809 --> 00:51:29.869
and every now and again, the three of us, the

00:51:29.869 --> 00:51:31.909
four of us will do a trip and I love it. But

00:51:31.909 --> 00:51:33.769
almost every year, my one sister that's local

00:51:33.769 --> 00:51:36.349
and my daughter, who's now an adult, we'll do

00:51:36.349 --> 00:51:38.889
a trip a weekend away. And man, that is the best

00:51:38.889 --> 00:51:42.429
reset time. We laugh like I don't any other time.

00:51:42.909 --> 00:51:45.630
I love that. That's a reset in itself. Yeah.

00:51:46.389 --> 00:51:48.809
I'm definitely not a solo trip guy. Some people

00:51:48.809 --> 00:51:50.989
are and they claim it's great. On this DC trip,

00:51:51.130 --> 00:51:52.989
I had two different things I was there for. The

00:51:52.989 --> 00:51:56.309
first half was an ABA conference. And so my wife

00:51:56.309 --> 00:51:57.570
didn't join me for that because I was going to

00:51:57.570 --> 00:52:01.050
be in classes a lot. And so after the classes,

00:52:01.230 --> 00:52:04.070
like I was there by myself. And so I walked around,

00:52:04.309 --> 00:52:06.550
like I walked around DC and I went to a couple

00:52:06.550 --> 00:52:09.000
of shows. I'm like, oh, this solo trip stuff

00:52:09.000 --> 00:52:12.500
is for the birds. I don't like it at all. And

00:52:12.500 --> 00:52:14.860
so once my wife joined for the second half, I

00:52:14.860 --> 00:52:17.539
had a much more fun time. We just did fun things

00:52:17.539 --> 00:52:19.599
together. I love that. That says a lot about

00:52:19.599 --> 00:52:21.460
the two of you. That's great. We have fun for

00:52:21.460 --> 00:52:24.260
sure. Okay, here's a rapid fire. So first one

00:52:24.260 --> 00:52:26.599
that comes to mind. Okay. A lot of Disney stuff,

00:52:26.739 --> 00:52:29.059
but we'll see. We'll give you a little preview

00:52:29.059 --> 00:52:32.760
there. Favorite Disney movie. It's so hard for

00:52:32.760 --> 00:52:35.960
me to pick a favorite. At the moment. Encanto

00:52:35.960 --> 00:52:39.179
is the one I put on. I'm with you. That's my

00:52:39.179 --> 00:52:41.780
current fave. I tell people I know it's recency

00:52:41.780 --> 00:52:44.219
bias because I know that's a thing. But I love

00:52:44.219 --> 00:52:46.599
it. I still love it. I do too. I can watch it

00:52:46.599 --> 00:52:49.159
because my girls love it and I can watch it with

00:52:49.159 --> 00:52:51.039
them anytime and enjoy it. I can put the songs

00:52:51.039 --> 00:52:53.360
on and we love it and we all sing to it even

00:52:53.360 --> 00:52:55.219
though I'm a terrible singer. We'll sing anyways.

00:52:55.360 --> 00:52:56.739
We don't talk about Bruno. Give me some. We don't

00:52:56.739 --> 00:52:58.280
talk about Bruno. Who doesn't want to sing that

00:52:58.280 --> 00:53:00.940
over and over? It's so fun. I just love it. I

00:53:00.940 --> 00:53:03.079
love everything about it. So great. Speaking

00:53:03.079 --> 00:53:07.059
of songs. Favorite Disney song? So hard. Again,

00:53:07.159 --> 00:53:10.199
I'll say right now. I don't even know if I can

00:53:10.199 --> 00:53:12.480
say. Oh, my goodness. Over time, I'd say the

00:53:12.480 --> 00:53:14.780
Brother Bears soundtrack. Really? As a whole.

00:53:15.420 --> 00:53:17.639
That's a hot take. Yeah, isn't it? Because that

00:53:17.639 --> 00:53:20.599
movie did not do well. No? No. Well, my kids

00:53:20.599 --> 00:53:23.079
may be the ages they were, but I love the Brother

00:53:23.079 --> 00:53:25.820
Bear music. Interesting. Welcome to the family.

00:53:26.639 --> 00:53:29.219
See, I... Here's a little preview. Yeah. I don't

00:53:29.219 --> 00:53:31.139
really know anything from it. Oh, my goodness.

00:53:31.139 --> 00:53:33.559
I know. I don't think I've seen it since it came

00:53:33.559 --> 00:53:35.559
out. You should probably go put it on with your

00:53:35.559 --> 00:53:36.760
kids. They're going to think it's ancient and

00:53:36.760 --> 00:53:38.280
they're not going to like it. I'm going to have

00:53:38.280 --> 00:53:40.219
to go watch it. My kids love it still. But I

00:53:40.219 --> 00:53:43.800
love the Tarzan music. Maybe it's Phil Collins

00:53:43.800 --> 00:53:46.280
I like. Is that what it is? Because Tarzan music

00:53:46.280 --> 00:53:48.239
is great. Phil Collins is so great. Yeah, I love

00:53:48.239 --> 00:53:50.559
those. Those are like they just stand the test

00:53:50.559 --> 00:53:53.280
of time. I'm with you. Phil Collins was True

00:53:53.280 --> 00:53:55.460
Colors, right? Not in the movie, but just like

00:53:55.460 --> 00:53:57.679
in general. Did he do True Colors? wasn't that

00:53:57.679 --> 00:54:00.900
cindy lauper who was it okay maybe it was maybe

00:54:00.900 --> 00:54:02.780
it was i remember him singing it and i love that

00:54:02.780 --> 00:54:04.699
i'm sure he did and then so when tarzan came

00:54:04.699 --> 00:54:07.119
out i was like oh i know phil collins is we're

00:54:07.119 --> 00:54:08.260
gonna have to look this up i know we're gonna

00:54:08.260 --> 00:54:10.579
have to right we're gonna give credit where credit's

00:54:10.579 --> 00:54:12.679
due that's right totally favorite disney princess

00:54:12.679 --> 00:54:21.869
um i love rapunzel She's my current fave. She's

00:54:21.869 --> 00:54:23.809
amazing. Yeah. All of these have a caveat of

00:54:23.809 --> 00:54:25.849
current. Oh, yeah. It'll change. Because it does.

00:54:25.929 --> 00:54:27.869
Yeah. Rapunzel. Our tastes change over time.

00:54:28.170 --> 00:54:36.510
Favorite Disney villain? Ooh. Villain. That's

00:54:36.510 --> 00:54:42.269
a tough one. That's a really tough one. My favorite

00:54:42.269 --> 00:54:46.349
Disney villain. Maleficent is just iconic. So

00:54:46.349 --> 00:54:47.530
I'm going to say her. That's the one I get the

00:54:47.530 --> 00:54:50.849
most. Do you? People love Maleficent. Yeah. People

00:54:50.849 --> 00:54:53.809
love her. That is, I don't know that I love her.

00:54:54.230 --> 00:54:57.170
As a villain. But I think she's got a cool background,

00:54:57.469 --> 00:55:00.210
dark story, broody. Oh, totally. You know, I

00:55:00.210 --> 00:55:01.989
almost said Ursula because there's something

00:55:01.989 --> 00:55:04.909
about Ursula that's, yeah. Ursula's pretty good.

00:55:04.969 --> 00:55:06.469
Anyway, yeah. The one that I get a lot too is

00:55:06.469 --> 00:55:09.519
Hades. Because he's just funny. Because he's

00:55:09.519 --> 00:55:12.000
great. Yeah. Like, it's his job. Like, he's the

00:55:12.000 --> 00:55:13.239
god of the underworld. What's he supposed to

00:55:13.239 --> 00:55:14.880
do? Right? Like, that's his job. That's what

00:55:14.880 --> 00:55:16.760
he's doing. But he's funny. You know, he's cracking

00:55:16.760 --> 00:55:18.699
jokes. Doing the best he can with what he's got.

00:55:18.739 --> 00:55:20.340
That's exactly right. He's filling his role well.

00:55:20.340 --> 00:55:22.340
He totally is. I love it. He totally is. Okay.

00:55:22.579 --> 00:55:27.199
Person you most admired growing up? Ooh. That

00:55:27.199 --> 00:55:29.639
is not Disney related. I know. I decided to take

00:55:29.639 --> 00:55:31.960
the last two are going to be curveballs. I got

00:55:31.960 --> 00:55:34.539
to say it was my sister. My older sister growing

00:55:34.539 --> 00:55:38.210
up. And still I do. But growing up, I didn't

00:55:38.210 --> 00:55:40.010
know a whole lot of other people. And I just

00:55:40.010 --> 00:55:42.909
thought she was it. She's pretty great. Amazing.

00:55:43.210 --> 00:55:45.349
And then last one I'm borrowing from Adam Grant.

00:55:45.449 --> 00:55:48.150
He does this on his podcast every time, which

00:55:48.150 --> 00:55:52.289
is Ultimate Dinner Guest. Ultimate Dinner Guest.

00:55:52.989 --> 00:55:57.070
Dead or alive. Oh, dead or alive. Do you know

00:55:57.070 --> 00:55:59.030
who I'm going to say? And it's, again, a current

00:55:59.030 --> 00:56:01.369
one. It'll probably change tomorrow. But Gail

00:56:01.369 --> 00:56:04.820
Miller is like my current favorite person. Really?

00:56:04.820 --> 00:56:07.260
I have listened to her speak a couple times recently.

00:56:08.119 --> 00:56:10.099
I've just learned a little bit more about her

00:56:10.099 --> 00:56:12.860
and what she's, she has a fascinating story and

00:56:12.860 --> 00:56:15.659
she's so genuine. So much of what we talk about

00:56:15.659 --> 00:56:19.340
and her why. I just think she's remarkable. I

00:56:19.340 --> 00:56:21.159
think you could probably make that happen. Somebody's

00:56:21.159 --> 00:56:21.760
got to be able to make that happen. I think we've

00:56:21.760 --> 00:56:23.699
got to put this out there now, and we've got

00:56:23.699 --> 00:56:25.380
to make this happen because that's somebody you

00:56:25.380 --> 00:56:26.780
actually could. I could. She's here. I could

00:56:26.780 --> 00:56:29.519
figure that out. She's here. I just think she's

00:56:29.519 --> 00:56:32.559
a remarkable human. Oh, yeah. She's a philanthropist,

00:56:32.579 --> 00:56:40.460
kindness. She's hard, but love drives her. There's

00:56:40.460 --> 00:56:43.360
something about her that I'm drawn to for sure.

00:56:43.519 --> 00:56:46.179
Yeah, amazing. That's a good one. Well, what

00:56:46.179 --> 00:56:48.340
we like to do at the end of every episode is

00:56:48.340 --> 00:56:51.659
we like to give three actionable takeaways to

00:56:51.659 --> 00:56:54.960
our listeners. And we like to give them specific

00:56:54.960 --> 00:56:59.260
things that somebody could do today or this week

00:56:59.260 --> 00:57:03.880
to start making some changes. In this particular

00:57:03.880 --> 00:57:08.559
instance, things where they could be embracing

00:57:08.559 --> 00:57:13.769
more of what makes them unique. And in so doing,

00:57:13.869 --> 00:57:16.150
doing good for others. So what are three specific

00:57:16.150 --> 00:57:17.969
things we could give to people that they could

00:57:17.969 --> 00:57:21.610
do today or this week? This one's hard, too,

00:57:21.690 --> 00:57:24.269
because I have a lot. Because I've spoken enough

00:57:24.269 --> 00:57:26.949
that I leave takeaways, right? So I spent a little

00:57:26.949 --> 00:57:29.969
time actually knowing this part, and I kind of

00:57:29.969 --> 00:57:33.750
went the frozen route. So I have three very frozen

00:57:33.750 --> 00:57:36.530
-related actionable things. So the first one

00:57:36.530 --> 00:57:40.989
is, don't hate me for it, but let it go. Let

00:57:40.989 --> 00:57:44.610
the expectation from other people that's driving

00:57:44.610 --> 00:57:48.590
you go. Let the perfectionism to perform and

00:57:48.590 --> 00:57:51.449
to be what you think you're supposed to be, let

00:57:51.449 --> 00:57:56.630
it go. And just be you. Like that is, I know

00:57:56.630 --> 00:58:00.489
cliche is this song, but it is such a real statement

00:58:00.489 --> 00:58:03.309
that you need to let some of that stuff go. Figure

00:58:03.309 --> 00:58:06.210
out what's holding you back and let go of it,

00:58:06.269 --> 00:58:08.570
right? There's number one. Love that. Yeah. Number

00:58:08.570 --> 00:58:14.519
two. I'd say discover your Olaf, your inner Olaf,

00:58:14.579 --> 00:58:17.260
right? Olaf is a piece of Elsa. Totally is. He

00:58:17.260 --> 00:58:20.860
is that uninhibited little child that just had

00:58:20.860 --> 00:58:22.880
fun. He doesn't know the sun is going to make

00:58:22.880 --> 00:58:25.619
him melt, right? He doesn't care that it's going

00:58:25.619 --> 00:58:26.940
to make him melt. Somebody is going to help me

00:58:26.940 --> 00:58:28.780
figure that out. I just want to be in the sun.

00:58:29.679 --> 00:58:31.760
I don't care if I can play the piano the same

00:58:31.760 --> 00:58:32.980
way as everybody else. I just want to play it.

00:58:33.039 --> 00:58:35.000
So somebody help me just do that and I will do

00:58:35.000 --> 00:58:38.670
the work. That is the magic. It's so good. I've

00:58:38.670 --> 00:58:42.130
never looked at Olaf that way, and it opens my

00:58:42.130 --> 00:58:46.050
eyes. That's who he is. He's so good. She needed

00:58:46.050 --> 00:58:51.429
to find him and that piece in her to be able

00:58:51.429 --> 00:58:54.130
to say, wait a minute, hold on. There's good

00:58:54.130 --> 00:58:58.130
in this thing that I've decided was bad. So find

00:58:58.130 --> 00:59:01.650
your uninhibited child and whatever it was before

00:59:01.650 --> 00:59:04.150
life experience taught you that something wasn't

00:59:04.150 --> 00:59:08.420
good enough. Hold on to it. Love that. Keep finding

00:59:08.420 --> 00:59:12.639
it. Love that. Yeah. And then the third one ties

00:59:12.639 --> 00:59:15.079
in with love being the root. And I would say

00:59:15.079 --> 00:59:20.599
find your five people, right? Have you ever heard?

00:59:20.639 --> 00:59:22.239
This was back in the day. I had to look up the

00:59:22.239 --> 00:59:24.179
guy. I'm going to find his name because I want

00:59:24.179 --> 00:59:27.800
to give credit for this. But 1980 -something,

00:59:28.119 --> 00:59:35.500
Jim Rohn, personal development author. in the

00:59:35.500 --> 00:59:39.480
80s but he taught about you become an average

00:59:39.480 --> 00:59:42.840
of the five people you hang around the most right

00:59:42.840 --> 00:59:45.079
you've heard that and i think and then it's like

00:59:45.079 --> 00:59:47.179
put yourself around higher achieving people to

00:59:47.179 --> 00:59:50.440
raise your average right and i would say more

00:59:50.440 --> 00:59:52.920
than about your performance the kind of person

00:59:52.920 --> 00:59:55.300
and character you want to be right we get to

00:59:55.300 --> 00:59:58.059
shape that we may not get to pick the challenges

00:59:58.059 --> 01:00:00.659
the trials the struggles the the deformities,

01:00:00.699 --> 01:00:03.539
we get some of that. Some of that is just what

01:00:03.539 --> 01:00:07.619
we're dealt, right? But we get to pick who we

01:00:07.619 --> 01:00:11.139
become. And so surround yourself intentionally

01:00:11.139 --> 01:00:16.300
with the people you want to be like, love them

01:00:16.300 --> 01:00:19.300
without guile and without judgment and without

01:00:19.300 --> 01:00:22.920
any type of parameters, love them for who they

01:00:22.920 --> 01:00:25.440
are, be forgiving and open, and then allow them

01:00:25.440 --> 01:00:28.190
to do the same for you. Because that's where

01:00:28.190 --> 01:00:30.489
magic happens too, right? That was the key for

01:00:30.489 --> 01:00:33.510
Elsa and Anna was love. 100%. Yeah. So let it

01:00:33.510 --> 01:00:36.550
go. Find your inner Olaf. Identify your five

01:00:36.550 --> 01:00:39.309
people. Yeah. So good. Yeah. Oh, it's been such

01:00:39.309 --> 01:00:42.389
a pleasure. Such a joy to visit with you. So

01:00:42.389 --> 01:00:46.190
inspiring for who you are, for what you do, for

01:00:46.190 --> 01:00:47.949
the goodness that you put out there in the world.

01:00:48.909 --> 01:00:51.710
It's been such a great addition to what we're

01:00:51.710 --> 01:00:55.110
trying to accomplish here. and putting positivity

01:00:55.110 --> 01:00:56.769
out there. So thank you so much for being with

01:00:56.769 --> 01:00:58.670
us today. Thanks for the opportunity. I appreciate

01:00:58.670 --> 01:01:02.230
it. Of course. As you leave this conversation,

01:01:02.530 --> 01:01:05.909
remember that yes, the past can hurt and you

01:01:05.909 --> 01:01:08.150
can either run from it or you can learn from

01:01:08.150 --> 01:01:11.849
it. So here's to learning and finding joy in

01:01:11.849 --> 01:01:13.650
the journey. See you real soon.