Crystal Grids, Mindfulness & Magic in Everyday Life: A New Era of Practically Magick

Welcome to Season Three of Practically Magick, where hosts Courtney Pearl and Jaime Osbahr bring fresh energy, deep wisdom, and heartfelt stories from the sacred space of Rising Moon Minerals. This season marks a new chapter for the podcast, and the July 22 episode dives into themes of emotional healing, crystal energy, mindfulness, and the quiet magic that unfolds when we listen to our inner voice.

Mercury Retrograde & Emotional Upheaval

The episode opens with a candid reflection on the emotional turbulence both hosts have been experiencing. Mercury is in retrograde, and as many spiritual practitioners know, this astrological phase often stirs up unresolved issues, miscommunications, and internal chaos. Jaime shares her recent experience of physical and emotional exhaustion, compounded by unreasonable expectations placed on her. Courtney relates, noting that many of her healing clients are also “in it”—not quite in the depths of a dark night of the soul, but revisiting echoes of past upheaval.

This cyclical return to emotional challenges is a reminder that healing is not linear. It’s a spiral, and sometimes we revisit old wounds to see how far we’ve come—or to finally release what no longer serves us.

Crystal Grid Wisdom: Create With Intent

To anchor the episode, Jaime pulls a card from the Earth Alchemy Oracle Deck: Crystal Grid. This card becomes a metaphor for life itself. Crystal grids are often used in Reiki healing, and Jaime explains how she sets them up with intention, sometimes letting them run for 24 hours before a session. What makes this card special is its inclusion of plants alongside crystals, emphasizing the interconnectedness of nature and energy work.

Courtney reflects on the deeper meaning: “Yes, there are rules to follow. Yes, the universe works in certain ways. But those are just guidelines. It’s your life. Build it as you will.”

This sentiment resonates throughout the episode. Whether it’s how you use selenite in your home or how you choose to meditate, the message is clear: trust yourself. The magic lies in your intuition.

Breaking the Mold: Personalizing Spiritual Practice

The conversation turns to the importance of customizing spiritual practices. Jaime shares how she encourages customers to hold crystals, walk around their space, and listen for where the crystal wants to be. It’s not about rigid rules—it’s about resonance.

Courtney adds that many people struggle with trusting their inner voice, often silenced by societal conditioning or the “critical parent” voice in psychology that tells us what we’re “supposed to” do. Especially for women, this voice can be oppressive, rooted in generations of being told to stay small, quiet, and selfless.

But the awakening is happening. More people are stepping into their power, recognizing their worth, and embracing the idea that they can lead, create, and heal—not just themselves, but others.

Priestessing as Service, Not Status

Courtney shares a powerful insight from her priestess mentors: “Priestessing is not an elevated position. It’s an act of service.” This reframes spiritual leadership as humble guidance rather than ego-driven authority. It’s about being present for others, sharing tools, and walking alongside them—not dictating their path.

This humility is echoed in Jaime’s story about the Apache Tear crystal.

The Apache Tear Story: Real Magic in Action

One of the most moving moments in the episode is Jaime’s story of how she was guided to bring an Apache Tear crystal to the shop—despite not planning to work that day. Later, a stranger walked in and asked, “What do you have for grief?” Jaime, deeply moved, gifted her the Apache Tear from her own pocket.

The story didn’t end there. That woman re-gifted the crystal to a grieving family who had lost their son to suicide. Weeks later, the parents of the deceased came into the shop, drawn by the energy of the Apache Tear. Jaime witnessed the full circle of healing, facilitated by a single crystal and the intuitive act of listening.

This, Courtney says, is real magic. Not the flashy kind from movies, but the quiet, powerful kind that connects people through energy, intention, and compassion.

Mindfulness: Beyond Meditation

The episode’s theme—mindfulness—takes on a broader meaning. Jaime shares that her mindfulness practice isn’t traditional meditation. It’s 30 seconds with her crystals, asking, “What energy do I need today?” It’s wearing bracelets that speak to her, carrying pocket stones, and staying present in her shop.

Courtney adds that mindfulness can be as simple as recognizing your emotions and asking, “What do I need?” She shares a story about a friend who felt guilty for struggling during a volunteer experience. The pressure to be grateful and positive—especially in service roles—can lead to toxic positivity, where real emotions are suppressed.

Instead, Courtney encourages listeners to honor their feelings. Emotions are information. If something feels off, it’s okay to step back, set boundaries, and care for yourself.

Therapy, Thoughts & Shame

Jaime opens up about reconnecting with her therapist, who reminded her that emotions are fleeting—but thoughts can prolong them. By separating thoughts from feelings and challenging beliefs, we can avoid spiraling into shame.

Courtney emphasizes that shame is often at the root of emotional pain. The belief that “something is wrong with me” can be dismantled by recognizing that our thoughts are not facts. They’re stories we tell ourselves, and we have the power to rewrite them.

Crystal of the Week: Howlite

To close the episode, Jaime introduces the Crystal of the Week: Howlite. This white stone with gray veining is connected to the crown chakra and is known for its calming, soothing energy. It supports memory, patience, emotional expression, and even helps balance calcium levels in the body.

Jaime explains that Howlite is perfect for meditation and mindfulness, especially for those who struggle with traditional practices. Whether you hold it, place it on an altar, or simply keep it nearby, its energy can help you stay grounded and connected to your higher self.

The affirmation for Howlite is:

“Every cell in my body vibrates with positive energy.”

Courtney jokes, “Except the ones that make me really mad at people for taking advantage,” reminding listeners that it’s okay to feel anger. Emotions are valid, and crystals like Howlite can help us process them with grace.

Final Thoughts: The Magic of Listening

This episode of Practically Magick is a beautiful reminder that magic is everywhere—if we’re willing to listen. Whether it’s a crystal calling to you, an emotion rising up, or a stranger walking into your life at the perfect moment, the universe is always speaking.

Mindfulness isn’t just meditation. It’s presence. It’s intention. It’s trusting yourself enough to say, “I feel this,” and honoring that feeling.

As Courtney and Jaime step into this new season, they invite listeners to do the same: step into your power, trust your intuition, and embrace the magic of everyday life.